The Longevity Formula
Dr. Brandon Crawford
Is there a secret formula to living a longer, healthier life?
The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity.
This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, and lifestyle choices.
As a leading functional neurologist, Dr. Brandon Crawford shares his expertise in brain healing and optimization. With a proven track record of restoring functions lost to brain injuries and tackling complex neurological disorders, Dr. Crawford reveals the profound potential within us all.
Unlock your brain's potential and discover the secrets to a long and healthy life. Tune in every Friday for a new episode.
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Top 10 The Longevity Formula Episodes
Goodpods has curated a list of the 10 best The Longevity Formula episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Longevity Formula for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Longevity Formula episode by adding your comments to the episode page.
Why Am I Anxious? Unveiling the Causes of Fear and Chronic Pain
The Longevity Formula
05/03/24 • 76 min
In this solo episode, Dr. Brandon Crawford discusses the Fear Paralysis Reflex and its widespread impact on various mental and physical health issues. But he doesn't stop there. He offers simple yet effective at-home strategies that anyone can use to recover and improve their health and longevity.
His holistic approach, grounded in clinical research and proven methods, highlights the power of neuroplasticity and the interplay between brain, body, and lifestyle. Anyone can overcome the dysregulation of this natural survival instinct by identifying triggers, engaging the prefrontal cortex, and leveraging practical exercises. Our journey towards a healthier self begins with comprehending and utilizing the inherent potential of our bodies and minds.
Products
- 528 Innovations Lasers
- NeuroSolution Full Spectrum CBD
- NeuroSolution Broad Spectrum CBD
- NeuroSolution StimPod
Learn More
For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
Reboot Your Brain: Vagus and Trigeminal Nerve Therapies for Next-Level TBI Recovery
The Longevity Formula
11/22/24 • 79 min
In this special episode of The Longevity Formula Podcast, Dr. Brandon Crawford and Dr. Ryan Cedermark deliver a talk at the Team Luke Hope for Minds conference, focusing on groundbreaking alternative therapies for pediatric brain injuries. The discussion covers the significance of the vagus and trigeminal nerves in brain healing and recovery, addressing why conventional treatments may fall short. They delve into innovative therapies such as vagus nerve stimulation, laser therapy, and vibration techniques, which not only manage symptoms but address root causes to promote long-lasting results.
The role of faith and community in the healing process is highlighted, followed by an immersive prayer led by Dr. Crawford. Concluding the talk, Dr. Cedermark shares scientific insights and real-world examples, emphasizing the potential of these therapies in transforming lives plagued by neurological challenges.
Products
- 528 Innovations Lasers
- NeuroSolution Full Spectrum CBD
- NeuroSolution Broad Spectrum CBD
- NeuroSolution StimPod
Learn More
For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
How Do Lasers Heal? Answering your FAQs (Part 1)
The Longevity Formula
05/17/24 • 45 min
Dr. Brandon Crawford answers frequently asked questions on photobiomodulation and how laser therapy can dramatically enhance brain function and overall well-being. It emphasizes key aspects such as dosage, cellular energy, and future personalized treatments, underlining the crucial role of these therapies in clinical practice and daily health applications.
Products
- 528 Innovations Lasers
- NeuroSolution Full Spectrum CBD
- NeuroSolution Broad Spectrum CBD
- NeuroSolution StimPod
Learn More
For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
Primitive Reflexes in Adults: Overlooked or Overhyped?
The Longevity Formula
08/02/24 • 34 min
In this episode of the Longevity Formula podcast, Dr. Brandon Crawford welcomes Dr. Trevor Montgomery, a physical therapist working at the NeuroSolution Center of Austin. They discuss growing up in small-town Texas and delve into Dr. Montgomery's educational background, highlighting the rigorous training required to become a Doctor of Physical Therapy. Dr. Montgomery shares his experiences working in outpatient orthopedic and vestibular rehab, emphasizing the differences and advancements in functional neurology practices at the NeuroSolution Center.
They also discuss the significance of understanding patients' stories and beliefs to tailor effective treatments, as well as strategies for overcoming personal and professional barriers through physical activity and cold plunges. Additionally, Dr. Montgomery introduced a developmental tracker app he is co-developing with Dr. Cordell Miller and Dr. Michael Larson, which aims to identify and address childhood developmental delays early on. The episode underscores the importance of personalized patient care, interdisciplinary collaboration, and continuous self-improvement.
What You’ll Learn
- Dr. Trevor Montgomery shares his background growing up in small-town Texas and his journey to becoming a physical therapist who specializes in traditional PT and functional neurology.
- The conversation highlights the differences in therapeutic approaches between functional neurology and traditional physical therapy, particularly in treating neurological patients and conditions like scoliosis.
- Methods for overcoming social anxiety, emphasizing the importance of physical activity, pushing through mental barriers, and the potential benefits of cold plunging.
- 'Path Childhood Development' app: aimed at helping parents monitor their child's development and connect with appropriate healthcare providers to address any delays.
Products
- 528 Innovations Lasers
- NeuroSolution Full Spectrum CBD
- NeuroSolution Broad Spectrum CBD
- NeuroSolution StimPod
Learn More
For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
Autumn Lockett: Mastering the Art of Standing Out in Higher Education and Beyond
The Longevity Formula
03/15/24 • 30 min
Today we sit down with Autumn Lockett, an admissions and recruiting specialist renowned for her dedication to guiding prospective students through the intricate maze of higher education admissions. But Autumn's role transcends the ordinary; she's a passionate advocate for inclusivity, particularly for students with disabilities. With Autumn's wealth of experience and unwavering commitment, we explore strategies aimed at helping you stand out in the competitive landscape of college applications and beyond. From practical tips to transformative mindset shifts, our discussion explores how to authentically showcase uniqueness and make a lasting impact in academic pursuits and real-world endeavors.
Products
- 528 Innovations Lasers
- NeuroSolution Full Spectrum CBD
- NeuroSolution Broad Spectrum CBD
- NeuroSolution StimPod
Learn More
For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
Kristin Hughes: The Radical Fusion of Faith, Science, and Self-Care
The Longevity Formula
03/08/24 • 44 min
Today we are discussing the intersection of faith and healing with occupational therapist Kristin Hughes. With over two decades of experience, Kristin delves into the integration of faith-based practices with occupational therapy to address the needs of individuals with autism and developmental delays. In this episode, Kristin shares her holistic approach to therapy, emphasizing the coexistence of faith and science in promoting healing and recovery. Through conversations about the power of faith, the importance of caregiver well-being, and the role of holistic health practices, listeners will learn about navigating the complexities of therapeutic settings and fostering holistic wellness.
Products
- 528 Innovations Lasers
- NeuroSolution Full Spectrum CBD
- NeuroSolution Broad Spectrum CBD
- NeuroSolution StimPod
Learn More
For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
Welcome to The New Era of Wellness
The Longevity Formula
03/04/24 • 32 min
Welcome to The Longevity Formula, a transformative journey toward holistic health and well-being. Hosted by leading functional neurologist Dr. Brandon Crawford, this podcast will take weekly deep dives into revolutionary brain healing techniques that challenge conventional medical paradigms and offer groundbreaking insights to emphasize the critical role of faith in driving transformative healing. In this inaugural episode, we take a look at the foundational principles of longevity, exploring how faith, light, and movement intersect with science to unlock our body's innate healing potential.
Products
- 528 Innovations Lasers
- NeuroSolution Full Spectrum CBD
- NeuroSolution Broad Spectrum CBD
- NeuroSolution StimPod
Learn More
For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
Cody Wall: A Comeback from Brain Injury to Purpose
The Longevity Formula
03/22/24 • 53 min
Cody faced a severe brain injury, and with the help of Dr. Brandon Crawford, he discovered a new way to approach his healing process. He found that the brain has an incredible capacity for self-repair and reorganization, which gave him hope and led him to a career in chiropractic care. His story is a powerful reminder that positivity, resilience, and seeking new solutions can lead to unexpected and life-changing outcomes.
Products
- 528 Innovations Lasers
- NeuroSolution Full Spectrum CBD
- NeuroSolution Broad Spectrum CBD
- NeuroSolution StimPod
Learn More
For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
Dr. Jeri LaVigne: Unleashing VSEL's Potential With Mind-Body Healing
The Longevity Formula
03/29/24 • 43 min
Dr. Brandon Crawford and Dr. Jerry LaVigne explore groundbreaking holistic approaches to neurology, emphasizing integrating physical treatment with emotional well-being for profound healing outcomes. The conversation delves into laser-enhanced VSEL procedures, precision therapy, neuroplasticity, and the mind-body connection, showcasing their innovative methods in addressing complex neurological conditions.
Products
- 528 Innovations Lasers
- NeuroSolution Full Spectrum CBD
- NeuroSolution Broad Spectrum CBD
- NeuroSolution StimPod
Learn More
For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
Why Home Birth Might Be Right for You
The Longevity Formula
07/05/24 • 81 min
In this episode of The Longevity Formula, Dr. Brandon Crawford, his wife Sarah, and experienced midwife Monika Stone engage in a conversation. Monika, who has over 23 years of midwifery experience in Austin, Texas, and training in Germany, shares her extensive knowledge of home births. They discuss her book, 'Why Choose Home Birth,' which aims to educate and comfort expectant parents.
The key themes of their conversation include the emotional and spiritual aspects of home birth, the importance of a supportive environment, and the concept of informed consent. Monika provides statistics and insights on the safety of home births and explains her new role as a Functional Diagnostic Nutrition (FDN) practitioner, supporting women throughout their reproductive journey. The discussion also addresses the balanced approach to sonograms, routine procedures, and the necessity of personalized and informed decision-making in the birthing process.
Monika Stone’s Book “Why Choose Home Birth”
What You’ll Learn
- Understanding the holistic nature of birth.
- Emotional and physical aspects of the birthing process.
- Importance of support systems during birth.
- Insights into the birth experience shared by Monika Stone.
Ideas Worth Sharing
“Birth encompasses all of the human experience.” — Monika Stone
“You move through this hardship or through this difficult thing. And then comes the joy. This is the human experience.” — Monika Stone
“Every woman, no matter how old, when she gives birth, she brings a whole lifetime with her.” — Monika Stone
Products
- 528 Innovations Lasers
- NeuroSolution Full Spectrum CBD
- NeuroSolution Broad Spectrum CBD
- NeuroSolution StimPod
Learn More
For more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
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FAQ
How many episodes does The Longevity Formula have?
The Longevity Formula currently has 37 episodes available.
What topics does The Longevity Formula cover?
The podcast is about Biohacking, Health & Fitness, Healing, Alternative Health, Holistic, Podcasts, Habits, Wellbeing and Longevity.
What is the most popular episode on The Longevity Formula?
The episode title 'Kristin Hughes: The Radical Fusion of Faith, Science, and Self-Care' is the most popular.
What is the average episode length on The Longevity Formula?
The average episode length on The Longevity Formula is 50 minutes.
How often are episodes of The Longevity Formula released?
Episodes of The Longevity Formula are typically released every 7 days.
When was the first episode of The Longevity Formula?
The first episode of The Longevity Formula was released on Mar 4, 2024.
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