Are you feeling tired, worn out, and like you can't keep up with life? Many times we get so busy with the demands of work, family, and friends that we neglect to keep ourselves healthy. Find out how to get a re-charging rest and how to avoid sabotaging your time of rest by avoiding common pitfalls.
Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Jason Squires
Production by Cody Vermillion
07/29/20 • 22 min
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