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The LIFE 2.0 Podcast with Matt Jones - People Pleasing Unmasked: Liberate Yourself from Approval Addiction

People Pleasing Unmasked: Liberate Yourself from Approval Addiction

05/11/24 • 9 min

The LIFE 2.0 Podcast with Matt Jones

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Break the cycle of people pleasing. Learn about nice guy syndrome and people pleasers, where it comes from, and why you crave validation.
Chapters
00:00 Benefits of stopping being a people pleaser
00:43 Is people pleasing bad?
01:26 Where does people pleasing come from?
02:00 Approval and validation
03:42 Fear of rejection and abandonment
05:01 Low self-esteem
06:09 Setting boundaries
07:10 What happens when you stop being a people pleaser?
07:39 People pleaser healing conclusion
Follow the channel for more alternative ways and contrarian thinking on life subjects and deep questions.
➡️ Support the podcast link:
https://www.buzzsprout.com/1073887/supporters/new
➡️ Follow Matt on TikTok
https://www.tiktok.com/@live_empowered_with_matt
➡️ Matt's Weight Loss Program
https://www.life20movement.com/life-2-0-total-body-transformation
➡️ Life planner life blueprint
https://www.life20movement.com/mylife20blueprint
#peoplepleasing #peoplepleaser #niceguysfinishlast #niceguysyndrome

Support the show

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Send us a text

Break the cycle of people pleasing. Learn about nice guy syndrome and people pleasers, where it comes from, and why you crave validation.
Chapters
00:00 Benefits of stopping being a people pleaser
00:43 Is people pleasing bad?
01:26 Where does people pleasing come from?
02:00 Approval and validation
03:42 Fear of rejection and abandonment
05:01 Low self-esteem
06:09 Setting boundaries
07:10 What happens when you stop being a people pleaser?
07:39 People pleaser healing conclusion
Follow the channel for more alternative ways and contrarian thinking on life subjects and deep questions.
➡️ Support the podcast link:
https://www.buzzsprout.com/1073887/supporters/new
➡️ Follow Matt on TikTok
https://www.tiktok.com/@live_empowered_with_matt
➡️ Matt's Weight Loss Program
https://www.life20movement.com/life-2-0-total-body-transformation
➡️ Life planner life blueprint
https://www.life20movement.com/mylife20blueprint
#peoplepleasing #peoplepleaser #niceguysfinishlast #niceguysyndrome

Support the show

Previous Episode

undefined - Do nice guys finish last because they're fake? People pleasing recovery for nice guys

Do nice guys finish last because they're fake? People pleasing recovery for nice guys

Send us a text

Exploring Nice Guy Syndrome and People Pleasing. Dr Robert Glover says nice guys are unhappy and resentful and fake because they seek validation.
Follow the channel for more alternative ways and contrarian thinking on life subjects and deep questions.
➡️ Support the podcast link:
https://www.buzzsprout.com/1073887/supporters/new
➡️ Matt's Weight Loss Program
https://www.life20movement.com/life-2-0-total-body-transformation
➡️ Life planner life blueprint
https://www.life20movement.com/mylife20blueprint
➡️ Follow Matt on TikTok
https://www.tiktok.com/@live_empowered_with_matt
#peoplepleasing #peoplepleaser #niceguysfinishlast #niceguysyndrome

Support the show

Next Episode

undefined - Most people aren't happy because they don't know how to Simply Let Go

Most people aren't happy because they don't know how to Simply Let Go

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Learn to let go of hate, resentment, guilt, shame, fear, social anxiety. Free yourself from the confines of your own mind. Download my guided meditation below.
For more life tips around letting go, living happier, go to www.life20movement.com
GUIDED MEDITATION MP3 DOWNLOAD:
https://www.life20movement.com/meditation
LIFE 2.0 PODCAST WITH MATT JONES:
https://open.spotify.com/show/2v0WscESqbJGs2r0hZzwo1?si=FPeTGnqCQ5GQWHGMDRSqWw&nd=1&dlsi=7e88af324c674295
LIFE BLUEPRINT:
https://www.life20movement.com/mylife20blueprint?utm_campaign=823971d0-4f7c-4458-8f8a-9e9908ad5a41&utm_source=so&utm_medium=mail
LIFE 2.0 BOOK:
https://www.amazon.com/dp/B08NGY6GGM
WEIGHT LOSS ONLINE PROGRAM:
https://www.life20movement.com/life-2-0-total-body-transformation
Life 2.0 Socials:
Facebook: https://www.facebook.com/Life2.0communitypage
Twitter: https://twitter.com/life20community
Instagram: https://www.instagram.com/life2.0movement/?hl=en
TikTok: https://www.tiktok.com/@live_empowered_with_matt
#letgo #letgoofanxiety #lettinggo

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<a href="https://goodpods.com/podcasts/the-life-20-podcast-with-matt-jones-312332/people-pleasing-unmasked-liberate-yourself-from-approval-addiction-51417929"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to people pleasing unmasked: liberate yourself from approval addiction on goodpods" style="width: 225px" /> </a>

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