Elder Care Planning: Supporting Aging Parents & Preventing Caregiver Burnout with Amy Friesen
05/19/25 • 39 min
In this episode, Sara is joined by Amy Friesen, the founder of Tea & Toast, a Canada-based business specializing in elder care planning, retirement living search, and long-term care navigation. Amy shares her expertise on the often overwhelming process of selecting the right care for aging loved ones and the impact of caregiver burnout. With a focus on education, Amy explains how Tea & Toast helps families make informed, compassionate decisions about their loved ones’ futures by simplifying the search for retirement residences and long-term care options. Together, Sara and Amy highlight the importance of getting the proper legal documents in place, such as the powers of attorney and taking a proactive approach to elder care planning. Amy also offers compassionate guidance on how families can help aging parents stay in their homes longer. Tune in as Sara and Amy explore the evolving landscape of elder care, the challenges of the sandwich generation, and the power of sharing your caregiving journey.
About Amy:
Amy Friesen is a renowned expert in senior living, celebrated for her innovative approach to Eldercare and her tireless advocacy for seniors and their families. With over 20 years of experience in the senior-housing industry, Friesen has established herself as a trusted voice in navigating the complexities of aging and care.
As the founder of Tea & Toast, Amy’s mission is to simplify the often-overwhelming process of finding suitable senior-living options. Her unique methodology offers personalized guidance tailored to each family’s specific needs, ensuring that seniors receive the most-appropriate care while alleviating the stress on their loved ones. Amy’s holistic approach prioritizes both immediate well-being and long-term planning, empowering families to make confident decisions throughout the Eldercare journey.
Amy’s expertise has earned her widespread recognition, including the 2018 Businesswoman of the Year Award and the Ottawa Business Journal’s 2019 Forty Under 40 award, both acknowledged by the House of Commons. Her educational background in psychology from the University of Ottawa and business marketing from Algonquin College provides a solid foundation for her work. As a sought-after speaker and media guest, Amy frequently shares her insights on senior living and Eldercare planning through news interviews and podcasts.
Connect with Amy:
Get a copy of her book, Breadcrumbs, here.
Instagram @teaandtoastottawa
Connect with Sara on:
LinkedIn
Instagram
Facebook
Download The Legacy of Love Workbook
Our free workbook was designed to transform your estate planning journey from a checklist into a meaningful expression of your values, stories, and deepest wishes for your loved ones.
If you are interested in professional fiduciary services, complete the contact form and a member of Trust & Honor will reach out to discuss which fiduciary services are right for you or your loved one.
Disclaimer
In this episode, Sara is joined by Amy Friesen, the founder of Tea & Toast, a Canada-based business specializing in elder care planning, retirement living search, and long-term care navigation. Amy shares her expertise on the often overwhelming process of selecting the right care for aging loved ones and the impact of caregiver burnout. With a focus on education, Amy explains how Tea & Toast helps families make informed, compassionate decisions about their loved ones’ futures by simplifying the search for retirement residences and long-term care options. Together, Sara and Amy highlight the importance of getting the proper legal documents in place, such as the powers of attorney and taking a proactive approach to elder care planning. Amy also offers compassionate guidance on how families can help aging parents stay in their homes longer. Tune in as Sara and Amy explore the evolving landscape of elder care, the challenges of the sandwich generation, and the power of sharing your caregiving journey.
About Amy:
Amy Friesen is a renowned expert in senior living, celebrated for her innovative approach to Eldercare and her tireless advocacy for seniors and their families. With over 20 years of experience in the senior-housing industry, Friesen has established herself as a trusted voice in navigating the complexities of aging and care.
As the founder of Tea & Toast, Amy’s mission is to simplify the often-overwhelming process of finding suitable senior-living options. Her unique methodology offers personalized guidance tailored to each family’s specific needs, ensuring that seniors receive the most-appropriate care while alleviating the stress on their loved ones. Amy’s holistic approach prioritizes both immediate well-being and long-term planning, empowering families to make confident decisions throughout the Eldercare journey.
Amy’s expertise has earned her widespread recognition, including the 2018 Businesswoman of the Year Award and the Ottawa Business Journal’s 2019 Forty Under 40 award, both acknowledged by the House of Commons. Her educational background in psychology from the University of Ottawa and business marketing from Algonquin College provides a solid foundation for her work. As a sought-after speaker and media guest, Amy frequently shares her insights on senior living and Eldercare planning through news interviews and podcasts.
Connect with Amy:
Get a copy of her book, Breadcrumbs, here.
Instagram @teaandtoastottawa
Connect with Sara on:
LinkedIn
Instagram
Facebook
Download The Legacy of Love Workbook
Our free workbook was designed to transform your estate planning journey from a checklist into a meaningful expression of your values, stories, and deepest wishes for your loved ones.
If you are interested in professional fiduciary services, complete the contact form and a member of Trust & Honor will reach out to discuss which fiduciary services are right for you or your loved one.
Disclaimer
Previous Episode
Planning Forward: How to Age Well and Protect What Matters Most with Laura Lynn Morrissey
In this episode, Sara sits down with Laura Lynn Morrissey, founder of Silver Savvy, to explore proactive and empowered aging. Drawing from her experience as a former financial services professional, home care agency owner, and caregiver, Laura Lynn shares how holistic life care planning can reduce crisis-driven decisions, prevent family conflict, and protect financial legacies. Together, they break down the complexities of long-term care insurance, vetting home care providers, and navigating assisted living with confidence. Laura Lynn also discusses the evolving narrative around aging, emphasizing vitality, independence, and the untapped potential of the 60+ demographic. Whether you're caring for aging parents or planning ahead for yourself, this episode offers practical tools and inspiring perspective to help you age with clarity and purpose.
About Laura Lynn:
Laura Lynn Morrissey has devoted her career to guiding individuals and families through the complexities of aging with confidence and purpose. As the founder of SilverSavvy, she empowers people over 60 to view aging as an opportunity for growth, connection, and vitality. SilverSavvy provides curated resources, practical tools, and personalized consultative services to support meaningful life care planning.
Drawing on her extensive background in financial services, healthcare, and client support—and her personal experience as a caregiver and homecare business owner—Laura Lynn combines professional expertise with deep empathy. Her work includes support for long-term care insurance claims, home care provider selection, and health and wellness planning, offering practical solutions to simplify decisions and foster independence.
Laura Lynn is a certified trainer, nutritionist, aging specialist, and dementia practitioner, recognized for her compassionate and solution-oriented approach. Through SilverSavvy, she bridges gaps in fragmented systems of care and support, helping individuals and their families not just navigate aging but celebrate it as a time of vitality and legacy-building.
Connect with Laura Lynn:
On LinkedIn
Follow SilverSavvy on Facebook
Follow SilverSavvy on Instagram @silversavvyagewell
Connect with Sara on:
LinkedIn
Instagram
Facebook
Download The Legacy of Love Workbook
Our free workbook was designed to transform your estate planning journey from a checklist into a meaningful expression of your values, stories, and deepest wishes for your loved ones.
If you are interested in professional fiduciary services, complete the contact form and a member of Trust & Honor will reach out to discuss which fiduciary services are right for you or your loved one.
Disclaimer
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