The Coaching, Health, and Wellness Journey with Aneta Kuzma

12/15/22 • 46 min

Featuring: Aneta Kuzma CEO and Founder, Ardelian Kuzma Group, LLC

BIO: Aneta is an expert in business coaching and health and wellness. She works with high-achieving professionals and entrepreneurs to create mindful leadership and increase focus, creativity, and productivity. She helps her clients redefine success, reduce stress, overcome limiting beliefs, and design lives of purpose, passion, and peace. She is the host of the Live the Width of your Life Podcast and is a contributing author to Brainz Magazine.

Description: We have all been at a point where we want to create a lasting and transformative change but need to know where to start. For this reason, many people are now reaching out to work with life coaches and business and executive coaches. With a rise in people facing burnout, especially in the last three years, many of us have looked for health and wellness coaches. Get comfortable, get a cup of coffee, and maybe something to scribble down some notes because this episode is full of fantastic suggestions to help us start living in 2023 with greater balance and optimal health!

What you will learn:

1. Learn what the phrase “Optimal Health” means, and how we can apply it to our lives.

2. We talk about what burnout is and why it impacts so many people. As well as why Cognitive Overload may be so damaging to our health and why we feel so overwhelmed.

3. Aneta gives advice on tools and ideas that would help us align daily choices and values to create greater balance in our lives.

SHOW NOTES:

To help overcome burnout, promote optimal health, and build resilience as you head into 2023, Aneta has provided some fantastic free resources for you – Click below! https://akuzmagroup.com/thelearningjourney

Guest LinkedIn: Aneta Kuzma
Live The Width of Your Life podcast
Oracle Podcast with Aneta Kuzma: Setting boundaries for Optimal Health
Aneta’s Blog
Brainz Magazine

Industry Insights: Bending the Spoon Blog
Keep up to date on Social Media: Twitter & LinkedIn
https://www.acto.com/

Have a learning journey that you want to hear more about? Email us at [email protected] or find me on LinkedIn

Featuring: Aneta Kuzma CEO and Founder, Ardelian Kuzma Group, LLC

What you will learn:

1. Learn what the phrase “Optimal Health” means, and how we can apply it to our lives.

2. We talk about what burnout is and why it impacts so many people. As well as why Cognitive Overload may be so damaging to our health and why we feel so overwhelmed.

3. Aneta gives advice on tools and ideas that would help us align daily choices and values to create greater balance in our lives.

SHOW NOTES:

Guest LinkedIn: Aneta Kuzma
Live The Width of Your Life podcast
Oracle Podcast with Aneta Kuzma: Setting boundaries for Optimal Health
Aneta’s Blog
Brainz Magazine

Industry Insights: Bending the Spoon Blog
Keep up to date on Social Media: Twitter & LinkedIn
https://www.acto.com/

Have a learning journey that you want to hear more about? Email us at [email protected] or find me on LinkedIn

Previous Episode

The Sales Training Manager Learning Journey with Ellen Amos

Featuring: Ellen Amos, Manager of Sales Training, Microbiome, at Ferring Pharmaceutical

BIO: Ellen is an industry expert in the CL&D space. She is a highly accomplished leader who has an extensive background in pharma. She began her career in pharma carrying the bag before moving into Brand management and, for the past 8 years excelling in training and leaving a lasting impact on the companies she worked for. She has been called out as being able to flawlessly deliver training that is insightful and engaging!

Description: As we move out of the pandemic, we are shifting strategies as the landscape has changed. If you are struggling to create new strategies or wonder how other companies are approaching CL&D, we have you covered with this episode! Listen as Ellen talks about how she approached training, which is amplified as someone with sales experience. She discusses the challenges she had while searching for the most effective manner to teach the representatives and the solutions she found to those challenges. She is paving the road for a learning culture and engaged and empowered sales representatives. Listen to her views, suggestions, and tactics.

What you will learn:

1. The benefits of using a learning platform for pre-work, live events, and ongoing training. She also considers how she would approach her learning platform post-launch.

2. How she uses micro-learning to establish a solid foundation of knowledge that aids in learning retention and then builds on that by providing informational insights into the "why" to spark a deeper understanding of the product.

3. Strategies for enhancing role-playing by transitioning to verbalization exercises and coaching scenarios, as well as what happens when reps recognize that failure in these exercises is normal and encouraged.

SHOW NOTES:

Guest LinkedIn: Ellen Amos

Industry Insights: Bending the Spoon Blog
Keep up to date on Social Media: Twitter & LinkedIn
ACTO website: https://www.acto.com/
Have a learning journey that you want to hear more about? Email us at [email protected] or find me on LinkedIn

Next Episode

The Pharma Wake-up Learning Journey with Paul Simms

Featuring: Paul Simms CEO and Founder, Impatient Health

BIO: Paul is an expert in pharma and healthcare. He founded his company Impatient Health over two years ago to make the industry more ambitious and creative. Before that, he ran Eye for Pharma for 17 years (which Reuters bought a few years ago). He is a leader and an industry provocateur pushing companies to redefine and innovate the global healthcare space,

Description: Following Paul's infamous predictions webinar, we had the opportunity to sit down with him to discuss a bold declaration regarding commercial team shake-ups and the new role of medical teams. He discusses how learning and education influence behaviour changes (insights for all salespeople), as well as where digital innovation may and will lead our industry.

What you will learn:

1. Discover how companies differentiate themselves through a new approach to commercial and media teams.

2. We discuss the future of pharma for commercial teams and what he meant by his prediction that commercial would cut off 20% of its employees.

3. Paul discusses why digital launches may have failed, where they are headed, and some keys to success.

SHOW NOTES:

Impatient Health: Join Impatient Health on the journey to transform our industry to innovate and embrace value and outcomes. “Sick-care is dead; healthcare is finally coming.”

Pharmageddon is coming this May! Join Paul and his team at Impatient health in a completely innovative and re-designed event for pharma’s medical and commercial folks. “No presentations, no exhibitions - just the biggest brains in pharma leadership working together over 2 days using design thinking and speculative design methodologies to re-imagine how pharma can benefit Patients and HCPs.”

Watch Paul’s yearly Predictions Webinar, where he sums up how he did in 2022 and makes bold predictions for 2023 https://youtu.be/jTmky0r4XBU

Learn more about Professor Brian D. Smith and find his published works and books here

Guest LinkedIn: Paul Simms

Industry Insights: Bending the Spoon Blog

Keep up to date on Social Media: Twitter & LinkedIn

https://www.acto.com/

Have a learning journey that you want to hear more about? Email us at [email protected] or find me on LinkedIn