
Journalists in Mexico, Violence, and Mental Health with Gabriela Polit Dueñas
11/21/19 • -1 min
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Pausa de auto-compasión
We have recorded a version of the 5-minute Self-Compassion Break in Spanish. This meditation is available for you to use for yourself or in sessions if you work with clients. Enjoy! pausa_de_auto_-_compasion.wavFile Size: 3678 kbFile Type: wavDownload File
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Starting a Group Practice and Increasing Access to Therapy for People of Color with Vanessa Flores
For this episode we spoke to Vanessa Flores, a licensed clinical social worker and founder of the Colors of Austin Counseling group practice. We drank chocolate con canela and talked about her experience of starting a business, balancing financial needs with values, increasing access to therapy for people of color, and how we can avoid a scarcity mindset as women of color. starting_a_group_practice_and_increasing_access_to_therapy_for_people_of_color_with_vanessa_flores.mp3File Size: 75058 kbFile Type: mp3Download File
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