Explaining Eating Disorder Voices and Disordered Exercise Thoughts for Athletes and Coaches
The Lane 9 Podcast01/17/22 • 57 min
This episode helps to define what we mean by "eating disorder voices", and disordered thought patterns and behaviors related to food and exercise. Sadly, so much of the symptoms and behaviors of disordered eating and eating disorders are normalized by diet culture and validated by anti-fat bias (or fat phobia). We hope this helps bring awareness to these thoughts and behaviors, helps you better understand your triggers, and provides a safe spot for you to process what might be helpful for you going forward.
More from Lane 9 Project: Lane9Project.org
Contact us: [email protected]
Podcast Hosts: Amelia Boone, Heather Caplan, and Alexis Fairbanks
01/17/22 • 57 min
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