Exercise: How to Stop Pessimistic Thoughts
11/17/16 • 17 min
Learn how to stop fear, worry, doubt and worst-case-scenario thinking, and instead experience inner peace and clarity.
Want to learn more? Then check out Kim’s ‘Introduction to Emotional Mastery’ series at https://kimknighthealth.com
Learn how to stop fear, worry, doubt and worst-case-scenario thinking, and instead experience inner peace and clarity.
Want to learn more? Then check out Kim’s ‘Introduction to Emotional Mastery’ series at https://kimknighthealth.com
Previous Episode
Exercise: How to Get Centered in Under 60 Seconds
In this guided exercise Kim shows how by getting out of our head and into our body we can calm our mind and emotions.
Want more helpful information? “Want to learn more? Then check out Kim’s ‘Introduction to Emotional Mastery’ series at http://KimKnightHealth.com
Next Episode
Don't Get Attached To Labels
Learn why it is so important not to get attached to labels for a health condition or health therapy.
Want to learn more? Then check out Kim’s ‘Introduction to Emotional Mastery’ series at https://kimknighthealth.mykajabi.com/store/zkebnqhG
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-kiwi-health-detective-the-emotional-intelligence-in-physical-sympt-287723/exercise-how-to-stop-pessimistic-thoughts-36928748"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to exercise: how to stop pessimistic thoughts on goodpods" style="width: 225px" /> </a>
Copy