The Juicy Life

Can you continue to ask yourself the big questions of life EVEN when it dictates that you don’t have the time or the money or the fill in the blank?

It is imperative to be able to do this vital step if you desire to set your intentions and reach your targets.

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Visit my website for memes, blog post + show notes for this podcast, links and information referenced from this show at: Episode 22

Connect with Fonda

Instagram (http://www.instagram.com/fondaclayton)

I love hearing from you!

Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more...Thank you!

Thanks for listening, see you back here soon. xo, Fonda

Doing a thing because everyone else is, is something my parents broke me out of early on. I had to come up with my own reasoning in the why of it all. If I couldn’t do this simple step, I was discouraged or forbad to do the thing.

What I don’t get is...I know many were taught this very ‘rule’ and yet we follow the drip of holiday that dictates when and how we are supposed to do a thing. Just ‘cuz isn’t a good enough answer.

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Visit my website for memes, blog post + show notes for this podcast, links and information referenced from this show at: Episode 21

Connect with Fonda

Instagram (http://www.instagram.com/fondaclayton)

I love hearing from you!

Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more...Thank you!

Thanks for listening, see you back here soon. xo, Fonda

When you don’t use your voice, the experiences you really want can not show up.

I had some coping mechanisms which made it appear like I had it all together but it was the furthest thing from the truth.

Tune in to see if you can notice what yours are and feel your way to how to change them.

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Visit my website for memes, blog post + show notes for this podcast, links and information referenced from this show at: Episode 20

Connect with Fonda

Instagram (http://www.instagram.com/fondaclayton)

I love hearing from you!

Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more...Thank you!

Thanks for listening, see you back here soon. xo, Fonda

The Lexicon has finally acknowledged that ‘triggers’ are a thing. But that doesn’t mean you can rest on your laurels. On the contrary, your work just begins once you call a thing a thing. When you heal or process yourself UP from a trigger, it can no longer send you into fight or flight. You maintain your power.

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Visit my website for memes, blog post + show notes for this podcast, links and information referenced from this show at: Episode 19

Connect with Fonda

Instagram (http://www.instagram.com/fondaclayton)

Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more...Thank you!

Thanks for listening, see you back here soon. xo, Fonda

You feel like you are going quarantine stir crazy.

Following the rules in order to keep you well and others well aka quarantine makes sense until...it feels like the walls are closing in and you want to get away - from yourself.

Everyone at some point in this life has wished, prayed and begged for life to slow down. Now it has. Words are spells. The problem is most people REALLY don't know that.

The collective has asked for this slowing down. We didn't ask for people to become ill or die, but time is what we wanted for a long long time. This is what...IS

Now that it is here, what will you do with it (time)?

What about those who still have to face COVID head on...every damn day?

What about those trapped inside with their abusers?

So many questions and more to come still.

Listen in as I unpack some possibilities for you to use your words, thoughts and deeds for those who are essential to our necessities AND for you dear listener - to direct your focus on what you want to see in your personal world and the one we share.————————————————

Visit my website for show notes for this podcast, links, and information referenced from this show at: Episode 28

Connect with Fonda

Instagram (http://www.instagram.com/fondaclayton)

Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more...Thank you!