12 | Mental Health in Relationships- Healing from Anxiety, Self- Harm & the Mother/Daughter Relationship
05/13/24 • 38 min
In this episode here from a beautiful mother/daughter duo that speaks from a place of healing that only Jesus can bring. Cindy and Laila are open, honest and transparent about Laila’s 3 year journey in working through her anxiety, self harm and suicidal thoughts that began for her in junior high.
The freedom that they can both speak from is a testament to their unwavering trust in God and also reminds us that yes, we serve a God of miracles AND there is a process to the healing journey that is all in God’s perfect timing.
Whether you can relate or not to this beautiful testimony, all of us can be encouraged and reminded that with God all things are possible and He will always turn it around for our good and His glory! I am confident that you will find hope in this episode to keep going!
Scriptures referenced:
2 Timothy 1:7
I pray this blesses you,
Xoxo Coach Joy
Don’t live in isolation anymore, join the community:
Join the Joyful Fit Life Community:
Resources Mentioned:
Freeing Your Child From Anxiety:
Amazon Link to purchase: Freeing Your Child from Anxiety
Moms Little Book of Powerful Prayers:
Amazon link to purchase: Moms Little Book of Powerful Prayers
Breath of Life Foundation:
https://www.instagram.com/breathoflife_foundation/
Get your Gifts:
Check out the “30 Days to Becoming” email:
https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
https://www.facebook.com/groups/2486808534941816
Connect with me here:
IG: https://www.instagram.com/joyfulfit_life/
Email: [email protected]
In this episode here from a beautiful mother/daughter duo that speaks from a place of healing that only Jesus can bring. Cindy and Laila are open, honest and transparent about Laila’s 3 year journey in working through her anxiety, self harm and suicidal thoughts that began for her in junior high.
The freedom that they can both speak from is a testament to their unwavering trust in God and also reminds us that yes, we serve a God of miracles AND there is a process to the healing journey that is all in God’s perfect timing.
Whether you can relate or not to this beautiful testimony, all of us can be encouraged and reminded that with God all things are possible and He will always turn it around for our good and His glory! I am confident that you will find hope in this episode to keep going!
Scriptures referenced:
2 Timothy 1:7
I pray this blesses you,
Xoxo Coach Joy
Don’t live in isolation anymore, join the community:
Join the Joyful Fit Life Community:
Resources Mentioned:
Freeing Your Child From Anxiety:
Amazon Link to purchase: Freeing Your Child from Anxiety
Moms Little Book of Powerful Prayers:
Amazon link to purchase: Moms Little Book of Powerful Prayers
Breath of Life Foundation:
https://www.instagram.com/breathoflife_foundation/
Get your Gifts:
Check out the “30 Days to Becoming” email:
https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
https://www.facebook.com/groups/2486808534941816
Connect with me here:
IG: https://www.instagram.com/joyfulfit_life/
Email: [email protected]
Previous Episode
11 | Mental Health in Faith- Jesus Immerse My Mind with Ps. Marie Silva
In honor of May being Mental Health Awareness month we are taking a look at different areas that mental health shows up in. Within the Journey to Becoming Roadmap which is the framework taught inside the Joyful Fit Life Community, we focus on 4 areas of life, Faith, Relationships, Wellness & Contribution. Today we are discussing how to use our Faith to combat the lies, generational strongholds and half truths we all struggle with.
My spiritual mother, Pastor Marie Silva is joining us to share from her recent book “Immersed” and how we must invite Jesus to immerse our minds. As women inside and outside of the church this is something that we all deal with probably more than we would like to admit. Pastor Marie shares practical ways to “exchange the conversation” that will lead to life change. The choice is up to us!
I am confident that after listening to this episode that is full of encouragement, biblical truth and beautiful imagery- you will have a few more “tools in your arsenal” to experience new levels of freedom and healing.
Scriptures referenced:
2 Corinthians 10:5
Philippians 4:6-8
I pray this blesses you,
Xoxo Coach Joy
Don’t live in isolation anymore, join the community:
Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co
Resources Mentioned:
Pastor Marie’s Book- Immersed:
Link to Order Immersed on Amazon
Connect with Pastor Marie:
https://www.instagram.com/mariesilva/
https://www.instagram.com/fiercelyfemininewoman/
Get your Gifts:
Check out the “30 Days to Becoming” email:
https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
https://www.facebook.com/groups/2486808534941816
Connect with me here:
IG: https://www.instagram.com/joyfulfit_life/
Email: [email protected]
Next Episode
13 | Mental Health in Wellness Part 1- Ask a Therapist- Getting Down to the Basics of Mental Health with Jen Alley
In this episode we are discussing the answers to some questions that you may have had about the foundations of mental health, but haven’t had access to the right people. We sit down with Jen Alley who has 15 years of experience in the mental health field as a therapist and the clarity she brings to this is so refreshing to this highly stigmatized topic.
If you have been wondering more about the basics of mental health such as: when, where and how to find the right therapist for you and so much more, this episode is for you! There are many resources shared and provided and I know that you will be left with a better understanding of how to take responsibility for your own mental health in an empowering way!
Remember that you must advocate for yourself, you are worth the work and you are not alone!
I pray this blesses you,
Xoxo Coach Joy
Connect with Jen:
Nami: www.nami.org
Find a therapist: https://www.psychologytoday.com/us?tr=Hdr_Brand
Don’t live in isolation anymore, join the community:
Join the Joyful Fit Life Community:
Get your Gifts:
Check out the “30 Days to Becoming” email:
https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/
Join our FREE FB group:
https://www.facebook.com/groups/2486808534941816
Connect with me here:
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