The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm

In this first episode I share my heart behind the “Journey to Becoming”, and what I hope to it mean for your life as well.

I am taking you back to about 5 years ago when a friend was praying over me and shared that she felt God telling me to slow down. Slowing down was the absolute furthest thing from my mind. I was team “I can do everything all at the same time” and I wanted to run my race at MY pace. Well, that was a recipe for disaster, burn out and overwhelm.

Can you relate? Wanting to do all the things, saying yes to everyone and everything that came your way?! God was trying to get a hold of me, but I was too busy-yikes! I wanted to wear all the metaphorical “hats” in life...

God began to remind me that the most important title that I would ever have was first being His daughter. I had to make the decision to first operate out of that identity and not look for my worth in all the other titles.

This Journey to Becoming is allowing God to pull everything out of us the He has already placed on the inside of us. It is operating out of our God-given identity to become who we are! Through this framework I have personally seen so much healing, freedom & restoration and I know the same can take place for you too.

There are four areas that make up our Journey to Becoming & I share what those areas entail. I cannot wait to hear the action that you will begin to take on your own personal Journey to Becoming. This is truly, the start of something new!

I pray this blesses you,

Xoxo Coach Joy

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The podcast you need in your life as a Christian woman who is ready to step into all that God created them to be.

Are you sick and tired of feeling stuck in life?

Do you deal with crippling fear & doubt that can invade your mind at any given moment and weighs you down mentally?

Do you find yourself struggling with your self-worth and confidence when it comes to putting yourself first?

Have you wrestled with the desire to grow deeper in relationship with God and see His plan for your life come to fruition, but you are still a little scared?

There is a way to step out of the constant self-sabotage, gain control of your life and give yourself permission to live out the vision that God has for you!

Hey, I’m Joy Johnson. Your new bestie, coach, mentor and sister in Christ that cannot wait to speak life into you and activate you to take action in the life that you have been so blessed with.

I remember the days where I was hiding behind the very things that were robbing me of all of my time and energy. I was crippled by fear of failure, the opinions of others and lacked major boundaries. Not to mention allowing my relationship with God to be on the back burner because hello- there was no time for that. That was a recipe for disaster that quickly led to burn out and frustration.

It wasn’t until I realized that I was absolutely not alone, and so many other women were struggling with the same things that I began to be honest with myself. I have since been able to apply a framework in structuring my life that has changed everything for the better.

Through this podcast I will share with you HOW to:

• Discover, design & develop the vision that God has for you
• Simplify your daily systems to bring transformation in your mental, emotional & physical health
• Embrace the power of consistency and release the perfectionistic mindset once and for all
• Heal from your past and not let it hinder your future
• Find joy in your Journey to Becoming all that God has created you to be

Let's connect here:

Check out the 30 Day email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/

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In today’s powerful episode of our Relationship Series, we’re joined by marriage coach Dana Che Williams for a real and eye-opening conversation about the role of clear expectations in a thriving marriage.

If you’ve ever felt disappointed, unheard, or misunderstood in your relationship—this episode is for you. Dana shares how asking the right questions first—of yourself and your spouse—can lead to healthier communication, deeper emotional connection, and fewer unmet expectations.

You’ll learn:

• Why unspoken expectations create tension and resentment
  
• How to identify the root of your frustrations
  
• Simple yet powerful questions to ask that open the door to understanding
  
• The keys to creating a marriage where both people feel seen, heard, and supported
  

✨ Whether you're newly married or 20 years in, this episode will help you build stronger, more intentional connection through biblical wisdom and practical tools.

🎧 Tune in now and discover how setting clear expectations could be the breakthrough your marriage needs.

I pray this blesses you,

Xoxo Coach Joy

Connect with Dana Che WIlliams

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In this episode I am sharing with you about my personal testimony and what God has done in my life. I lost my mom when I was 6 years old, she had succumbed to a deep depression and took her own life. Growing up without a mom I had to navigate feeling “less than” which contributed to a heavy lack/poverty mentality. I share some defining moments growing up as I began to share about the loss and realized that there was healing in speaking about the pain. My empathy grew for others so deeply that I began to keep a journal to remind me to check in on my friends and to be there for them in any way that I could.

The healing & restoration that has taken place in my life is something that can only be done through God. I have realized that the isolation that my mom dealt with is so common for us women. The enemy wants to isolate us all thinking that no one cares or knows what we are going through and that is the furthest thing from the truth. There is nothing that we can do to separate us from the love of God and I pray that through listening you are encouraged and reminded that however “stuck” you may be feeling in life, your life is worth living and showing up for.

It is through my painful past of deep loss that has birthed my passion for helping women live out their full potential. Remember to always be kind, you may never know what someone is going through.

Scriptures referenced:

Genesis 50:20

Romans 8:38-39

Romans 5:8

I pray this blesses you,

Xoxo Coach Joy

If you or someone you know needs help call 988 suicide & crisis hotline

Don’t do life alone:

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We all know that “nothing changes if nothing changes”, but what does that mean for you as a woman of God who is on her journey to becoming all that God created you to be?! We are talking all about that in today’s episode.

Why is it so hard to release the old patterns?! They are what has shaped so much of our lives and can very often be all that we know and so comfortable. I know that what God wants to do within your life will absolutely be worth the WORK that it will take to become all that He has already placed inside of you.

What will you have to leave behind? What old patterns? What old mindsets? Maybe for you, it’s relationships, because we cannot take everyone with us on this journey either. I am confident that after listening to this episode you will have a better idea of what you need to leave and all of what God has waiting for you to step into!

Scriptures referenced:

Luke 5:27 TPT

James 1:2 NIV

New Wine By Hillsong Worship:

https://www.youtube.com/watch?v=1ozGKlOzEVc

I pray this blesses you,

Xoxo Coach Joy

Don’t live in isolation anymore, join the community:

Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co

Get your Gifts:

Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/

Join our FREE FB group: https://www.facebook.com/groups/2486808534941816

Connect with me here:

IG: https://www.instagram.com/joyfulfit_life/

Email: [email protected]