Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
The Jordan Syatt Podcast - Should Women Take Creatine, How to Design a Workout Program, Muscle Memory and More - Tonja's Story

Should Women Take Creatine, How to Design a Workout Program, Muscle Memory and More - Tonja's Story

07/31/21 • 73 min

1 Listener

The Jordan Syatt Podcast
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Tonja, about: - Is Muscle Memory Real? - How to Design an Effective Workout Program? - Should Women Take Creatine (If Their Goal is Fat Loss)? - And much more... I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J
plus icon
bookmark
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Tonja, about: - Is Muscle Memory Real? - How to Design an Effective Workout Program? - Should Women Take Creatine (If Their Goal is Fat Loss)? - And much more... I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J

Previous Episode

undefined - How to Lose Weight Without Counting Calories, Improve Your Relationship with Food, Alcohol & Fat Loss…. (Nicole's Story)

How to Lose Weight Without Counting Calories, Improve Your Relationship with Food, Alcohol & Fat Loss…. (Nicole's Story)

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Nicole, about: - How to Lose Weight Without Counting Calories - How to Improve Your Relationship w/ Food - How to Lose Weight While Drinking Alcohol - And more... I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J

Next Episode

undefined - How to Cook the Perfect Steak w/ Chef Xavier Perez

How to Cook the Perfect Steak w/ Chef Xavier Perez

In this episode of The Jordan Syatt Mini Podcast, I speak with The Inner Circle's Executive Chef, Xavier Perez (IG: chefxavierperez), all about how to cook the perfect steak. I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/the-jordan-syatt-podcast-74887/should-women-take-creatine-how-to-design-a-workout-program-muscle-memo-15828332"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to should women take creatine, how to design a workout program, muscle memory and more - tonja's story on goodpods" style="width: 225px" /> </a>

Copy