Worrying is an indulgent emotion. It pretends to be useful but never is. It doesn’t provide you more information or insight. It just keeps you spinning and stuck.
The way to stop worrying is by making a commitment – by deciding.
You can actually just make a decision – in a minute. You can commit, decide, and follow through on your plan.
Your brain always wants a problem to chew on . Worry is robbing you of your life and dreams. Making a commitment - deciding – and taking consistent uninterrupted action towards your goal is how you’ll see it through.
If you want personalized help applying the tools in this podcast to unlocking a 1000x transformation in your life and leadership, head to JonathanHerzogCoach.com to book a free 1 hour coaching trial call today.
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02/09/23 • 17 min
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