The Jonathan Herzog Podcast

Sometimes you get a hint of your greatness, a hint of the bigness of your life. A sense of what it's like to feel alive. Like what you're doing really matters. Like you're just f*cking exceptional at being who you are.

What I want you to know is that it is 100% normal and human and expected to sometimes forget that. In fact, it’s the brain’s job is to protect you to keep you alive to think that you’re always almost about to die. That everything is a constant threat that will kill you.

But here’s the thing. When you get that hint of what it's like to be exceptional to feel alive. What I want you to know is that that is the truth of who you are. That is your truth. The rest is noise.

This podcast is a little memory. It's a little time capsule. It's a little reminder to you of that moment of knowing you were made for this.

Anything that was ever built, ever created, was built without proof or evidence of it in the first place. When you first learned to walk, when you tripped and fell, your parent didn't believe you were never destined to become someone who walked. They didn't have any proof you'd be able to get up. But they knew you would. And so you did.

If you're ready to remind yourself of your limitlessness and skyrocket past your self-imposed ceiling of potential, let's f*cking go. Go to JonathanHerzogCoach.com and book a 1-on-1 coaching trial today.

You can let it be easy.

Getting what you want is easy.

Making the money you want is easy.

Finding the love you want is easy.

Eating healthy and staying fit is easy.

Being happy is easy.

Living the life you want is easy.

If you let it be so.

Want to not only achieve every goal you have in life, but also have it be easy and fun? Go to JonathanHerzogCoach.com and sign up for a coaching trial today. Apply now by Sept 15th at JonathanHerzogCoach.com/apply for the Meet the Love of Your Life Mastermind.

There's 3 simple steps to achieving any goal you have in life. Whether it be making $1 million dollars, meeting the love of your life, starting a family of your own, or anything under the sun.

First, pick your what. What is your goal? Just pick one. Be sure to be super specific, clear, and quantifiable. How will you know when you've achieved it?

Second, pick your when. By when will you have achieved this goal? Pick a date. Put it on your calendar.

Third, love your why(s). Why are you picking this goal? Why does it matter to you? Do you love your reasons? Get super clear on your why(s) and have your own back the entire way.

Finally, share this goal publicly and let it be known.

Become the person who has already achieved it.

Then it is as good as done.

Want the best 1-on-1 coaching to help you get any goal done 1000x faster? Head on over to JonathanHerzogCoach.com to get it done.

Jamie Kirchick joins The Gay Man's Life Coach Podcast to talk about his new book, Secret City, The Hidden History of Gay Washington.

Whether you agree with Jamie or not, the historical context for gay men in the United States is an opportunity for great self-compassion and insight. As we become examples of what's possible in this 4th evolution of gay manhood, understanding where we come from helps us build the future.

Being gay was only removed as a mental illness by the American Psychiatric Association less than 50 years ago. 30 years ago, 1 in 10 gay men died from AIDS. Being gay was only decriminalized in the U.S. 20 years ago. Being gay and legally allowed to marry only became possible 7 years ago.

High-achieving gay men have for long been performing in the highest echelons of achievement and power, demonstrating both a singular resourcefulness and tenacity combined with great dramatic tragedy.

DC as Jamie put it, was a magnet for gay people with a "best little boy in the world" complex. It also chewed them up and spit them out.

Over-performers, perfectionists, externally validated, and yet carrying this shameful, often lethal secret.

https://jameskirchick.com

https://twitter.com/jkirchick

https://us.macmillan.com/books/9781627792332/secretcity

Today we're talking about how to live longer. How to literally extend your life.

Yesterday I went to the doctor to get a vaccine.

When they were doing the vitals check, I saw something that blew my f*cking mind.

It was the thing that made me realize how exactly to extend your life today.

Spoiler alert: Your Thoughts Create Your Results.

It is that simple.

If you’re super fired up about living a happier, healthier life, and literally adding years to your life span, join me in going ALL IN on this work.

Go ALL IN on yourself. Book a 1 on 1 consult at JonathanHerzogCoach.com now.

This is not medical advice. The information in this podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. It is for informational or educational purposes only.