Start logging mental timesstamps
10/22/19 • 14 min
In this episode, I discuss the the importance of logging audio files of your high and low points in life. This will operate as a frame of reference to navigate out of obstacles.
Subscribe to the show!!!!
Instagram: https://www.instagram.com/thejjhour/
Twitter: https://twitter.com/realjaredjones
In this episode, I discuss the the importance of logging audio files of your high and low points in life. This will operate as a frame of reference to navigate out of obstacles.
Subscribe to the show!!!!
Instagram: https://www.instagram.com/thejjhour/
Twitter: https://twitter.com/realjaredjones
Previous Episode
Never psych yourself out
In this episode I talk about how easy it is to get inside your head and just be your own distraction. I also give a reason on why to push through!!!
Subscribe to the show!!!!
Instagram: https://www.instagram.com/thejjhour/
Twitter: https://twitter.com/realjaredjones
Next Episode
Stick to your schedule
In this episode I talk about the importance of sticking to a schedule. This has helped me a lot to get things done.
Subscribe to the show!!!!
Instagram: https://www.instagram.com/thejjhour/
Twitter: https://twitter.com/realjaredjones
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