#37 - Diamond Cut Abs with Danny Kavadlo
Explicit content warning
11/21/14 • 57 min
Bodyweight training expert, Danny Kavadlo, talks nutrition, cardio, strength training and the importance of keeping it simple.
Bodyweight training expert, Danny Kavadlo, talks nutrition, cardio, strength training and the importance of keeping it simple.
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#36 - The Real Secret of Success
On this episode of The Jay Ferruggia Show, Jay shares:
-Recap of the 2015 Online Info Blueprint Workshop
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#38 - Chris Kresser: Paleo Expert
On this episode, Jay speaks with New York Times Bestselling Author and Paleo Expert Chris Kresser on: -the importance of optimizing your gut health-how to optimize your testosterone to cortisol ratio- how to naturally clearly up your skin -why you should add fermented foods and resistant starch to your diet -and so much more.
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