Hinterland Health Retreat : Where Neuroscience Meets Holistic Recovery With Jackie Durnin

12/10/24 • 55 min

[Content Warning]: Child sexual abuse
Today, Jan is joined by Jackie Durnin, the visionary founder of Hinterland Health Retreat, a world-first rehabilitation facility that combines revolutionary neuro-technology with leading holistic therapies to offer a truly personalized and transformative experience. Jackie’s story is one of profound resilience and transformation. After enduring trauma and sexual abuse, she embarked on a journey to find effective ways to manage stress, anxiety, and PTSD. This quest led her to become an EFT practitioner and counselor, with over 15 years of experience working both nationally in Australia and internationally at rehabilitation centers, health retreats, and in private practice. Jackie is here to share her profound journey of resilience and transformation after experiencing childhood trauma. Jackie and Jan discuss the importance of holistic healing approaches, including emotional freedom techniques (EFT) and neurotechnology, in processing trauma and creating a safe environment for healing. She emphasizes the significance of safety, empowerment, and aftercare in the healing process, and introduces her retreat, Hinterland Health Retreat, which aims to provide a comprehensive healing experience for individuals dealing with trauma and addiction.
How To Keep An Eye On Jackie and Hinterland Health Retreat:
HinterlandHealthRetreat.com
Instagram: @hinterlandhealthretreat
Facebook: HinterlandHealthRetreat
If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:
National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264
Subscribe / Support / Contact:
🍎 Review on Apple🎶 Review on Spotify✍ Share Your Story🌐 Podcast Website🔴 YouTube📷 Instagram
Jan Broberg Foundation:
💝 Foundation Website📒 The Jan Broberg Story🗞 Sign Up For Our Newsletter💞 Thrivivors

Previous Episode

Word of the Month : Love

[Content Warning]: Child sexual abuse
In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Love. Jan delves into the multifaceted nature of love, exploring its definitions as an emotion, behavior, virtue, and practice. She shares personal experiences, including her encounter with Mother Teresa, to illustrate the profound impact of love on human connections and healing. Jan emphasizes the importance of self-love and understanding the difference between genuine love and manipulative behaviors. The discussion culminates in the idea that love is a practice that requires effort and commitment, ultimately leading to deeper joy and fulfillment in life.
Mentioned Resources:
Love Yourself Like Your Life Depends On It by Kamal Ravikant
How to Love Yourself: In Less Than a Week & Also for the Rest of Your Life by Rachel Madorsky
If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:
National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264
Subscribe / Support / Contact:
🍎 Review on Apple🎶 Review on Spotify✍ Share Your Story🌐 Podcast Website🔴 YouTube📷 Instagram
Jan Broberg Foundation:
💝 Foundation Website📒 The Jan Broberg Story🗞 Sign Up For Our Newsletter💞 Thrivivors

Next Episode

Under the Orange Blossoms : Reclaiming Control and Healing After Abuse with Cindy Benezra

[Content Warning]: Child sex abuse, incest, flashbacks, suicidal ideation, homicidal ideation, physical abuse
Today Jan is joined by Cindy Benezra, who is an author, speaker, sexual abuse advocate, entrepreneur, and philanthropist. She is dedicated to removing the stigma around sexual abuse through candid and open conversations. By sharing her story and the tools that have helped her on her journey, she aims to inspire others to find healing and hope. She discusses the impact of trauma on memory and identity, the complexities of family dynamics, and the societal challenges in addressing abuse. Through her memoir, 'Under the Orange Blossoms', Cindy emphasizes the importance of open communication and the need for healing tools to overcome the psychological aftermath of trauma. The discussion highlights the significance of nature as a sanctuary and the ongoing journey towards self-acceptance and freedom from the past. Jan and Cindy explore the complexities of healing from trauma, the importance of sharing personal stories, and the journey of self-discovery. They discuss how emotional scars can be seen as beautiful reminders of survival, the significance of finding one's voice, and the individual paths to healing that vary from person to person. Cindy shares her experiences with PTSD and the challenges of control in relationships, emphasizing the need for vulnerability and connection. The dialogue highlights the power of storytelling in breaking the silence around trauma and encourages listeners to embrace their own healing journeys.
Buy Cindy’s Book: Under the Orange Blossoms
Additional Resources Available @ www.cindytalks.com
Follow Cindy:
Facebook : Cindy Benezra Author
Instagram : cindybenezra
TikTok : cindybenezra1
X : cindybenezra111
Mentioned Resources:
The Body Keeps The Score by Bessel Van Der Kolk
If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:
National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264
Subscribe / Support / Contact:
🍎 Review on Apple🎶 Review on Spotify✍ Share Your Story🌐 Podcast Website🔴 YouTube📷 Instagram
Jan Broberg Foundation:
💝 Foundation Website📒 The Jan Broberg Story🗞 Sign Up For Our Newsletter💞 Thrivivors