Shifting from Fear to Love in Your Health Goals with Brad Carlson
09/17/24 • 34 min
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In this compelling episode of The Intuitive Revolution Podcast, I sit down with Brad Carlson, a dedicated advocate for holistic health and wellness, to explore his transformative journey from an overweight couch potato to a beacon of health and vitality. Brad opens up about the pivotal moment in his life when he made a promise to himself to change, initially focusing on weight loss but soon realizing that true health encompasses much more than just physical appearance.
Through his journey, Brad discovered the profound importance of choosing your identity and understanding your "why." He emphasizes the power of defining who you are and making a steadfast commitment to being that person every day. We delve into the concept of non-attachment, where Brad shares insights on finding joy, peace, and fulfillment within yourself, rather than relying on external circumstances or achievements. This episode is a deep dive into the mindset shifts and holistic practices that not only transformed Brad's life but can inspire and guide you on your own path to health and well-being.
About Brad Carlson:
Brad is a motivational wellness coach, trail runner, martial artist, American Red Cross and international volunteer, and world traveler. He is the creator of the MindStrong principles for better performance and practicing spiritual practitioner. Brad has worked with dozens of youth and adults to live what he calls a more "inspired, happy, and healthy life." Before his transformational journey, Brad earned a BS in Biology with a minor in Chemistry and an MS in Environmental Science. When he’s not writing books or coaching others on their wellness journey, he can often be found running the local trails with his rescue dog, Jackie.
https://www.facebook.com/brad.carlson.3726
About Your Host, Alicia Farricielli:
Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life and Health Coach specializing in inner child work, intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Through her own experiences of overcoming adversity and mastering life's complexities, Alicia brings empathy and profound insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence. Alicia is also the host of The Intuitive Revolution Podcast.
Website: https://www.aliciafarricielli.com/
Free Inner Child Workshop: https://aliciafarricielli.com/free-inner-child-workshop
IG: https://www.instagram.com/alicia_farricielli/
YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ
TikTok: https://www.tiktok.com/@limitlessafcoaching
LinkedIn: https://www.linkedin.com/in/aliciafarricielli/
Facebook: https://www.facebook.com/aliciafarricielli
Retreats: https://elevateoasisretreats.com
🌟 Support The Intuitive Revolution Podcast 🌟If this episode resonated with you and you’d like to support the continued creation of meaningful content, I invite you to consider making a donation. Your contribution helps cover production costs and ensures that we can keep bringing these transformative conversations to life.
🙏 Every bit of support is appreciated. Together, we can continue spreading the light of intuition, healing, and empowerment. 💫
In this compelling episode of The Intuitive Revolution Podcast, I sit down with Brad Carlson, a dedicated advocate for holistic health and wellness, to explore his transformative journey from an overweight couch potato to a beacon of health and vitality. Brad opens up about the pivotal moment in his life when he made a promise to himself to change, initially focusing on weight loss but soon realizing that true health encompasses much more than just physical appearance.
Through his journey, Brad discovered the profound importance of choosing your identity and understanding your "why." He emphasizes the power of defining who you are and making a steadfast commitment to being that person every day. We delve into the concept of non-attachment, where Brad shares insights on finding joy, peace, and fulfillment within yourself, rather than relying on external circumstances or achievements. This episode is a deep dive into the mindset shifts and holistic practices that not only transformed Brad's life but can inspire and guide you on your own path to health and well-being.
About Brad Carlson:
Brad is a motivational wellness coach, trail runner, martial artist, American Red Cross and international volunteer, and world traveler. He is the creator of the MindStrong principles for better performance and practicing spiritual practitioner. Brad has worked with dozens of youth and adults to live what he calls a more "inspired, happy, and healthy life." Before his transformational journey, Brad earned a BS in Biology with a minor in Chemistry and an MS in Environmental Science. When he’s not writing books or coaching others on their wellness journey, he can often be found running the local trails with his rescue dog, Jackie.
https://www.facebook.com/brad.carlson.3726
About Your Host, Alicia Farricielli:
Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life and Health Coach specializing in inner child work, intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Through her own experiences of overcoming adversity and mastering life's complexities, Alicia brings empathy and profound insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence. Alicia is also the host of The Intuitive Revolution Podcast.
Website: https://www.aliciafarricielli.com/
Free Inner Child Workshop: https://aliciafarricielli.com/free-inner-child-workshop
IG: https://www.instagram.com/alicia_farricielli/
YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ
TikTok: https://www.tiktok.com/@limitlessafcoaching
LinkedIn: https://www.linkedin.com/in/aliciafarricielli/
Facebook: https://www.facebook.com/aliciafarricielli
Retreats: https://elevateoasisretreats.com
🌟 Support The Intuitive Revolution Podcast 🌟If this episode resonated with you and you’d like to support the continued creation of meaningful content, I invite you to consider making a donation. Your contribution helps cover production costs and ensures that we can keep bringing these transformative conversations to life.
🙏 Every bit of support is appreciated. Together, we can continue spreading the light of intuition, healing, and empowerment. 💫
Previous Episode
Embracing the Mystery and Living in Fluidity with Rev Jon Scott
In this enlightening episode of The Intuitive Revolution Podcast, I sit down with Reverend Jon Scott, who shares his transformative journey from a lineage of fundamentalist preachers to becoming a modern-day mystic. Reverend Jon delves into how his exploration beyond traditional Christianity led him to the intersection of spirituality and science, where he emphasizes the power of going within and connecting with one’s intuition. We discuss his work with individuals labeled as criminally insane, integrating spiritual practices with modern therapeutic techniques, and the profound influence of quantum physics and neuroscience on contemporary spiritual practices.
Reverend Jon Scott also shares insights on the future of spirituality, highlighting the shift toward inclusivity and away from fear-based religious practices. Throughout our conversation, he underscores the vital connection between mental health and spiritual enlightenment, offering practical tips such as the power of gratitude to retrain the brain and foster spiritual growth.
About Rev Jon Scott:
Rev Jon Scott was born in Milledgeville, GA on September 2, 1977, into a traditional Christian home. His religious heritage is three generations fundamentalist preachers. From his earliest years, he has always had a love of music, singing in church and connecting with people. He is a lover of humanity with a deep desire to be an example of pure presence in physical form. Rev Jon is the Spiritual Leader at First Unity Spiritual Campus, Founder of One Love Consciousness Movement and Co-Founder of The International Communion of Expanding Consciousness.
Website: https://firstunity.org/
About Your Host, Alicia Farricielli:
Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life and Health Coach specializing in inner child work, intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Through her own experiences of overcoming adversity and mastering life's complexities, Alicia brings empathy and profound insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence. Alicia is also the host of The Intuitive Revolution Podcast.
Website: https://www.aliciafarricielli.com/
Free Inner Child Workshop: https://aliciafarricielli.com/free-inner-child-workshop
IG: https://www.instagram.com/alicia_farricielli/
YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ
TikTok: https://www.tiktok.com/@limitlessafcoaching
LinkedIn: https://www.linkedin.com/in/aliciafarricielli/
Facebook: https://www.facebook.com/aliciafarricielli
🌟 Support The Intuitive Revolution Podcast 🌟If this episode resonated with you and you’d like to support the continued creation of meaningful content, I invite you to consider making a donation. Your contribution helps cover production costs and ensures that we can keep bringing these transformative conversations to life.
🙏 Every bit of support is appreciated. Together, we can continue spreading the light of intuition, healing, and empowerment. 💫
https://venmo.com/u/coachaliciaf
Thank you for being a part of The Intuitive Revolution!
Next Episode
Breaking Free: Dr. Robb Kelly on Healing Childhood Trauma, Rewiring the Brain, and Overcoming Addiction
In this powerful episode of The Intuitive Revolution Podcast, Dr. Robb Kelly, a renowned behavioral scientist and psychologist, takes us through his transformative journey of overcoming alcoholism and how he now helps others do the same.
✨ Key Highlights:
- Dr. Kelly reveals the deep link between alcoholism and childhood trauma, highlighting why addressing the root cause is essential for recovery.
- Learn how neuroplasticity can rewire your brain, helping break free from negative patterns and create lasting, positive change.
- Discover why taking control of your life and chasing your dreams is possible no matter what struggles you've faced in the past.
- Dr. Kelly emphasizes the importance of surrounding yourself with positivity, practicing empathy, and making a positive impact on others.
- This episode dives into the powerful connection between the mind, trauma healing, and personal growth.
Whether you’re on your own journey of transformation or seeking insights on mental health, this episode is packed with valuable tips to help you thrive.
🎧 Tune in now and start taking control of your life!
About Dr. Robb Kelly:
Dr Robb Kelly Has Over 20 Years Of Expertise In Helping People Just Like You Harness The Power Of Your Brain To Make Positive And Lasting Changes In Your Life And The Lives Of Those Around You.
https://linktr.ee/drrobbkelly?utm_source=linktree_profile_sharehttps://therobbkellyfoundation.org/
About Your Host, Alicia Farricielli:
Alicia Farricielli holds a Bachelor’s Degree in Metaphysical Science, B.Msc., and has cultivated a 20-year multifaceted career in marketing, public relations, and entrepreneurship. Now, as a Certified Life and Health Coach, she specializes in inner child work, intuitive healing, and personal empowerment. Alicia’s approach centers on the profound importance of intuition, holistic well-being, and achieving life balance, guiding her clients to overcome limiting beliefs and embrace transformative change, unlocking their true potential. Drawing from her own journey of overcoming adversity and mastering life's complexities, Alicia infuses her coaching with empathy and deep insight, empowering individuals in their quest for self-discovery and liberation from insecurity, anxiety, and burnout. Dedicated to fostering inner strength and harmony, Alicia serves as a steadfast pillar of support and inspiration for those seeking authenticity, growth, and a harmoniously empowered life.
Website: https://www.aliciafarricielli.com/
Free Inner Child Workshop: https://aliciafarricielli.com/free-inner-child-workshop
IG: https://www.instagram.com/alicia_farricielli/
YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ
TikTok: https://www.tiktok.com/@limitlessafcoaching
LinkedIn: https://www.linkedin.com/in/aliciafarricielli/
Facebook: https://www.facebook.com/aliciafarricielli
🌟 Support The Intuitive Revolution Podcast 🌟If this episode resonated with you and you’d like to support the continued creation of meaningful content, I invite you to consider making a donation. Your contribution helps cover production costs and ensures that we can keep bringing these transformative conversations to life.
🙏 Every bit of support is appreciated. Together, we can continue spreading the light of intuition, healing, and empowerment. 💫
https://venmo.com/u/coachaliciaf
Thank you for being a part of The Intuitive Revolution!
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