
Trauma & Step 5 of Life Recovery
07/28/21 • 11 min
Trauma is a complex issue that has many negative emotions that are like the addict or codependent.
For this reason, the 5th step can be a very effective way of uncovering toxic emotions, discovering God’s love for them and discarding the lies of the enemy that holds each of us back from a full relationship with Christ and others. The natural tendency is to question God about the reasons for the trauma and/or ensure that justice is delivered for those responsible for the tragedy.
Each of these cases involves resentment, at some level, which needs to be dealt with so that the grieving process can move through to its completion. It is recommended in certain circumstances, depending on the individual’s level of trauma and preference, that a skilled therapist takes part in this process due to the complexity of the trauma.
What would change if you began to look toward God and His good design for you?
What if we could really grasp that we have intrinsic worth and value because we are made in the image of God?
We can exchange the misery of pride, fear and resentment with God’s wonderful design for us. All we need to do is stop serving ourselves and serving God.
What person does not want to make peace with his past? How many of us enter recovery with deep feelings of shame, fear, pride, resentment or are perplexed about the meaning of past events? If we can admit to God, ourselves and another human being the exact nature of our wrongs, we will not regret the past anymore. We will better understand how our behavior and attitudes contribute to conflicts and more importantly, we will see how our experiences can benefit others.
Trauma is a complex issue that has many negative emotions that are like the addict or codependent.
For this reason, the 5th step can be a very effective way of uncovering toxic emotions, discovering God’s love for them and discarding the lies of the enemy that holds each of us back from a full relationship with Christ and others. The natural tendency is to question God about the reasons for the trauma and/or ensure that justice is delivered for those responsible for the tragedy.
Each of these cases involves resentment, at some level, which needs to be dealt with so that the grieving process can move through to its completion. It is recommended in certain circumstances, depending on the individual’s level of trauma and preference, that a skilled therapist takes part in this process due to the complexity of the trauma.
What would change if you began to look toward God and His good design for you?
What if we could really grasp that we have intrinsic worth and value because we are made in the image of God?
We can exchange the misery of pride, fear and resentment with God’s wonderful design for us. All we need to do is stop serving ourselves and serving God.
What person does not want to make peace with his past? How many of us enter recovery with deep feelings of shame, fear, pride, resentment or are perplexed about the meaning of past events? If we can admit to God, ourselves and another human being the exact nature of our wrongs, we will not regret the past anymore. We will better understand how our behavior and attitudes contribute to conflicts and more importantly, we will see how our experiences can benefit others.
Previous Episode

Step 12 of Life Recovery
You might feel apprehensive about sharing the hope of Christ in recovery, do not be discouraged. Just remember to share your experience, strength and hope about Christ and how He saved you from addictions, codependency or trauma and you have said volumes to another.
Come and listen, all you who fear God; let me tell you what he has done for me. (Psalm 66:16, NIV)
· Knowing how to properly help others without hurting ourselves in the process is vital to long term recovery from our problems. The scriptures below explain how we are to love and care for others in a biblical way.
We must be cognizant about maintaining good boundaries because there is a fine line between helping another and enabling. In our efforts to reach out to those still suffering, we must practice good self-care, or we will become exhausted and have nothing to give. This means not neglecting our own families and developing a lifestyle that is conducive to health and happiness.
www.FamilyAfterwards.com
Next Episode

Understanding Emotions & Behavior
Lets be honest, sometimes we let our emotions get the best of us.
Its easy to understand the function and purpose of some positive emotions, nothing can feel better than being joyous or being completely at peace in the moment but what is the function, purpose and traps that we find in some negative emotions. More importantly, how can we find our way out of these traps, recover from the negative emotions that sometimes can seem to control and inundate our lives.
Emotions are necessary and useful to our lives for multiple reasons. They make us aware that something is going right or wrong. Unfortunately, our emotions drive our behavior and for this reason we need to better understand and acknowledge them. Tragic circumstances and experiences can sometimes damage or distort our emotions.
For those that fall into this category, we can recover if we are honest about where we are, and then seek help to resolve the negative emotions. Having better relationships can start with a change in our actions. Sometimes the changes that we make spur on change in others. Let it always begin with us and remember that our behavior is the only thing that we have control over. In our recovery we will analyze behaviors and emotions that tend to cause or contribute to unhealthy conditions in our lives.
Join Dr. Robert Grand and Nick Sweem as they talk about the role, purpose and healing that can be found in our emotions. Discover the path to healing and understanding with the help of our Lord.
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