
EP 44: Meditation - Shifting Attention, Aligning with Intention
07/08/20 • 54 min
This episode and meditation are all about making conscious shifts forward in the direction of our choosing.
00:00-12:00 In the intro, I share a true story with you about hurrying through the day - and a distinct moment that woke me up to the importance of slowing down.
12:00- 48:30 The meditation is designed to provide you with time to attend to what needs your care and attention in your life, what your values and highest intentions are, and how to align the two.
The meditation was recorded live in Dr. Azi's LIVE Circle of Insight Meditation Event on July 7, 2020.
The next live meditation circle will take place in August. For updates and invitations as well as other opportunities to connect with your host, visit www.DrAzi.co
This episode and meditation are all about making conscious shifts forward in the direction of our choosing.
00:00-12:00 In the intro, I share a true story with you about hurrying through the day - and a distinct moment that woke me up to the importance of slowing down.
12:00- 48:30 The meditation is designed to provide you with time to attend to what needs your care and attention in your life, what your values and highest intentions are, and how to align the two.
The meditation was recorded live in Dr. Azi's LIVE Circle of Insight Meditation Event on July 7, 2020.
The next live meditation circle will take place in August. For updates and invitations as well as other opportunities to connect with your host, visit www.DrAzi.co
Previous Episode

EP 43: The Spiritual Side of Money with Yael Trusch, MBA
In today’s episode, Azi speaks with a special guest, Yael Trusch, on the spiritual makeup of money and the material world. What is the spiritual potential of money? With so many ideas about money ranging from viewing money as the antidote to all of life’s challenges, or even the ‘root’ of all that is not good in the world, its refreshing to hear this timeless and so very timely wisdom.
Yael Trusch is an educator, writer, and speaker imparting practical and spiritual financial tools to live a joyful, richer life. In her award-winning podcast, Jewish Latin Princess, Yael captivates and empowers with her honest, relatable and profound approach to personal finance.
To access Yael’s special resources on how to set up a money date visit: http://jewishlatinprincess.com/moneydate/
And, for her special resources on Jewish meditationhttp://jewishlatinprincess.com/meditate
Thank you to Lumen for sponsoring this episode- Hack your metabolism and use the code withinus25 to get $25 off at lumen.me
For more information about Dr. Azi Jankovic, her meditation Circles, coaching and learning programs, and more, visit www.DrAzi.co todayEP
Next Episode

EP 45: How we can Pave the Path Forward to Peace with Cordelia Gaffar, Emotions Opener and Peace Ambassador
How can we move forward when the world and our lives are in a state of flux and change?
What can be done when we find ourselves not feeling at our best during this time of transition and change?
Cordelia Gaffar is an Emotions Opener and a Peace Ambassador joining me and sharing her insights on how we can pave the way forward to peace,
and how we can show up as mothers, women, leaders, and human beings working collectively toward a brighter tomorrow.
We speak about everything from parenting more peacefully, to navigating the social and race issues of today.
She brings the perspective of a mother of six, sharing her story of journeying toward a more spiritual peace-filled life.
You can learn more about Cordelia and connect with her further by visiting https://www.cordeliagaffar.com/
To connect with your host, Dr. Azi, you can visit https://www.drazi.co/ or via facebook, send a join request to:
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