
The Insight Out
Jeal
1 Creator
1 Creator
Welcome to The Insight Out, a captivating storytelling podcast hosted by Jeal, a marketing professional dedicated to social impact and community building.
Each episode engages in intentional conversations that reveal insights we all share, promoting the belief that "the insight is plenty, for me, you, and the many." Listeners can expect themes of resilience, creativity, and community spirit, showcasing the rich life in Hong Kong.
Tune in on popular platforms like Spotify, Apple Music, and Buzzsprout, and connect with our growing community on Instagram (@theinsightout). Support the podcast by sharing, downloading, and commenting on our episodes.
Letβs celebrate the power of storytelling and uncover the (extra)ordinary within the extra ordinary.
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Top 10 The Insight Out Episodes
Goodpods has curated a list of the 10 best The Insight Out episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Insight Out for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Insight Out episode by adding your comments to the episode page.

MLM THAT STOLE HER HOUSE! ft. Miley | S3E4
The Insight Out
12/09/23 β’ 37 min
"There are people out there who care for you - they can support you. Not someone who you just met." (Miley M., 2023)
πΈ Miley had gone through βhellβ and back when she was recruited by one of Hong Kongβs MLM schemes. As a make-up artist, she shares how she was invited, the inside scoop on how prospects are exploited and how sheβs moved on after losing her place.
π Miley's Instagram: - https://www.instagram.com/k.millamenaa_
π Despite the suffering she experienced, Miley urges a positive message of financial freedom for those who have fallen into these schemes. In addition, to recognise the desperation when people donβt have enough money.
πͺ Hereβs a βfree coinβ from the stories youβre listening to!
β The Insight Out Podcast is a platform to tell one's story and offer insight to its listeners. Hosted by Jeal, follow him and his guests as they volunteer to share their experiences with you. π Stay updated on Instagram where we share highlights, reels with guests and other inspiring spaces!
1 Listener

SOLO TRAVELLING IN THAILAND ft. Aljon | E15
The Insight Out
11/13/22 β’ 58 min
"The essence of travelling, the way I see it, is just going to a place that is unfamiliar. I have not met anybody who has been to every corner of Hong Kong." (Grospe, 2022)
Aljon Rae Grospe identifies as an introvert, and challenges himself to travel solo to Thailand for the summer of 2022. We talk about how "being wild" or behaving in a way that's not usually yourself can help you find your truest self. Take in the stories where we're at the mercy of strangers and being humbled by this world.
πͺ The Insight Out HK, Top 40 of the Top 100 Hong Kong Podcasts by Feedspot.
Aljon's Thailand Travel Instagram:
https://www.instagram.com/anotherhappy.landing
β The Insight Out Podcast is a platform of intentional discussion and storytelling. Hosted by Jeal - his guests and him share insight through their personal experiences. π Stay updated and feel free to discuss on Instagram where we share episode highlights!

PEN PALS IN THIS DIGITAL ERA ft. Ajel | E09
The Insight Out
08/06/21 β’ 40 min
"It lets us take a step back, with how fast we want everything to be. It's also tapping into your creativity - it's not just writing." (Madrid, 2021)
Ajel Madrid stans K-Pop music and through this, was able to find her way to penpal letter writing. Despite being Gen Z: being born when the Internet and information boomed, still found the allure of this form of communication. Stepping out of her boundaries and updating another soul whom she's never had physical contact with, presents a tried perspective with a new narrative of friendship and what connects us humanity.
Ajel Madrid's Instagram:
https://www.instagram.com/ajelmadrid/
Her Film Instagram:
https://www.instagram.com/acmsfilm/
β The Insight Out Podcast is a platform of intentional discussion and storytelling. Hosted by Jeal - his guests and him share insight through their personal experiences. π Stay updated and feel free to discuss on Instagram where we share episode highlights!

"DEPRESSED? TOO BLESSED TO BE" ft. Dea | E12
The Insight Out
09/04/21 β’ 40 min
"Therapy is for everyone, and it comes in different forms - you don't have to spend for that. But you also have your friends, it's important to reflect why can't you share with your friends?" (Puentespina, 2021)
Dea Puentespina is a Psychology Enthusiast. Being raised in a family of medical professionals, this study piqued her when she wanted to understand "why" people behave the way they do. She highlights the importance of awareness, of breaking the stigma and alternative approaches that isn't heavy for your wallet. Moreover, being Catholic, we needed to discuss the role of the Faith narrative in a Christian-Catholic person. (Trigger Warning: Suicide)
Dea Puentespina's Instagram:
https://www.instagram.com/dea_was_here/
β The Insight Out Podcast is a platform of intentional discussion and storytelling. Hosted by Jeal - his guests and him share insight through their personal experiences. π Stay updated and feel free to discuss on Instagram where we share episode highlights!

THRIFTING RICH IN ITS OLD DISTRICTS ft. Rus | E11
The Insight Out
08/27/21 β’ 40 min
"I like things simple. There's no going back [with technology, or trends]. But when it comes to clothes - you can stick to your roots and show which era you're from." (Caceres, 2021)
Rustom Caceres is a Thrift Head. He had developed an appreciation for clothing and vintage fashion earlier in his life. This allowed him to stay ground against the endless voids of fashion trends that our world continues to promote. He illustrates the thrifting scene in Hong Kong, and recounts the experiences he's had sharing his passion with his close friends. He touches a bit on style and managing your own against the currents of the world.
Rustom Caceres's Instagram:
https://www.instagram.com/rustomcaceres/
Palm Tree Office's Instagram:
https://www.instagram.com/thepalmtreeoffice/
β The Insight Out Podcast is a platform of intentional discussion and storytelling. Hosted by Jeal - his guests and him share insight through their personal experiences. π Stay updated and feel free to discuss on Instagram where we share episode highlights!

STREET DANCE IS FROM THE SOUL ft. Jose | E10
The Insight Out
08/13/21 β’ 40 min
"When you're in a performance you don't really need to [always] feed off the audience reaction - you're doing for yourself." (Urbano, 2021)
Jose Urbano is a Hong Kong based street dancer that currently competes and teaches funk to the youth of the city. He describes the moments when he first entered a dance cypher, and the energy that you work with when dancing with another soul. How his intense connection to music pushed him to this form of expression - through movement. No matter how much is given out, there is never a guarantee you'll get it back - but the fleeting moments are always worth it.
Jose Urbano's Instagram:
https://www.instagram.com/jfsurbano/
Studio Jungle's Instagram and Facebook:
https://www.instagram.com/studiojungle.hk/
https://www.facebook.com/studiojungle.hk/
β The Insight Out Podcast is a platform of intentional discussion and storytelling. Hosted by Jeal - his guests and him share insight through their personal experiences. π Stay updated and feel free to discuss on Instagram where we share episode highlights!

DONUT POP-UP "FROM SCRATCH" ft. Dan | E13
The Insight Out
09/17/21 β’ 40 min
"Whatever job, business - or whatever I do - if I died tomorrow: would people remember me for my job or me as a person? If you take me out of my job, would others still see me as the individual that I am - it's about how you make people feel." (Yeung, 2021)
Dan Yeung is a Hong Kong based personal trainer who founded DoughbyDesign, an Instagram doughnut shop that utilised their tools to conceptualise and create baked goods that brought joy to the Hong Kong netizens. Despite putting this endeavour on hold, Dan persists in seeking the next idea that he can inject value into. His connection to the needs of community through his personal relationships continues to mold his process and products.
Dan Yeung's Instagram:
https://www.instagram.com/danyeung/
β The Insight Out Podcast is a platform of intentional discussion and storytelling. Hosted by Jeal - his guests and him share insight through their personal experiences. π Stay updated and feel free to discuss on Instagram where we share episode highlights!

POETRY IN THE COV19 PANDEMIC ft. Cherie | E04
The Insight Out
06/04/21 β’ 40 min
"Just write everything down - you vomit all the pain or anger out on the page, and you're like: Oh, THIS is why I'm mad." (Chun, 2021)
Cherie Chun is a fashion student that finds solace in poetry and literature. With how emotionally stressful the nCOV19 has been, poetry has made us introspective and helped us process uncovered pains. Cherie and I talk about writers' inspiration, our tastes and the courage to begin writing. This episode draws references to classic poets, contemporary films and books, and if you're willing, do look them up. Even just a glimpse could change you for the better.
Cherie's Instagram:
https://www.instagram.com/chezzachooun/
Cherie's Etsy Shop:
https://www.instagram.com/csidelabel/
πͺ The Insight Out HK, Top 40 of the Top 100 Hong Kong Podcasts by Feedspot.
β The Insight Out Podcast is a platform of intentional discussion and storytelling. Hosted by Jeal - his guests and him share insight through their personal experiences. π Stay updated and feel free to discuss on Instagram where we share episode highlights!

GYM CULTURE - UNPACKING FITNESS ft. Alvin | E03
The Insight Out
05/28/21 β’ 40 min
"No one in the gym cares about you. No one will care about what you're doing. Everyone goes there for the same mission: to be a better self and improve wherever you're coming from" (Tsoi, 2021)
Alvin "TheBuffedChipmunk" Tsoi shares his fitness journey: the humiliating yet humbling beginning, the grinding present and his mindset for the future. This episode is not about the tips on using the gym better or a "cookie cutter" plan on getting fit, but a chance for you to reassess your reason and options to begin your journey.
Alvin's Fitness Instagram:
https://www.instagram.com/thebuffedchipmunk/
Alvin's Youtube Channel:
https://www.youtube.com/channel/UCeyFOmWzfJzi0Nys8kXC53A
πͺ The Insight Out HK, Top 40 of the Top 100 Hong Kong Podcasts by Feedspot.
β The Insight Out Podcast is a platform of intentional discussion and storytelling. Hosted by Jeal - his guests and him share insight through their personal experiences. π Stay updated and feel free to discuss on Instagram where we share episode highlights!

STOP ADJUSTING YOUR SUCCESS ft. Christine | E21
The Insight Out
01/26/25 β’ 28 min
𧧠Have you ever heard how we appreciate others' success only as much as we appreciate ours? This concept holds particular significance among second-generation Filipino immigrants residing in Hong Kong, who grapple with the ingrained sense of 'utang na loob' towards their parents. Navigating the delicate balance between honoring their expectations of what a life with success should entail and pursuing one's personal aspirations can be daunting.
"Yes, Career is important. But family and friends and the relationships we build, are what make life more colourful." (Vicera, 2025)
π Christine received an offer for a Ph.D. program at an overseas university, and this marked a milestone for her. We highlighted the instances she felt compelled to 'dim her light' and her newfound decision to abandon that restraint towards success. This episode delves into the intricate interplay of cultural identity, relationship dynamics, and self-imposed beliefs that constrain our potential, urging us to cultivate our success by nurturing our inner light.
πͺ The Insight Out HK, Top 40 of the Top 100 Hong Kong Podcasts by Feedspot.
π Christine's Instagram: - https://www.instagram.com/tineneil | Be/longing HK - https://www.instagram.com/belonging.hk
β The Insight Out Podcast is a platform of intentional discussion and storytelling. Hosted by Jeal - his guests and him share insight through their personal experiences. π Stay updated and feel free to discuss on Instagram where we share episode highlights!
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FAQ
How many episodes does The Insight Out have?
The Insight Out currently has 23 episodes available.
What topics does The Insight Out cover?
The podcast is about Hong Kong, Society & Culture, Inclusion, Interview, Lifestyle, Personal Journals, Fun, Storytelling, Podcasts, Philosophy, Diversity and Filipino.
What is the most popular episode on The Insight Out?
The episode title 'MLM THAT STOLE HER HOUSE! ft. Miley | S3E4' is the most popular.
What is the average episode length on The Insight Out?
The average episode length on The Insight Out is 38 minutes.
How often are episodes of The Insight Out released?
Episodes of The Insight Out are typically released every 14 days.
When was the first episode of The Insight Out?
The first episode of The Insight Out was released on May 14, 2021.
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