GYM CULTURE - UNPACKING FITNESS ft. Alvin | E03

05/28/21 • 40 min

"No one in the gym cares about you. No one will care about what you're doing. Everyone goes there for the same mission: to be a better self and improve wherever you're coming from" (Tsoi, 2021)
Alvin "TheBuffedChipmunk" Tsoi shares his fitness journey: the humiliating yet humbling beginning, the grinding present and his mindset for the future. This episode is not about the tips on using the gym better or a "cookie cutter" plan on getting fit, but a chance for you to reassess your reason and options to begin your journey.
Alvin's Fitness Instagram:
https://www.instagram.com/thebuffedchipmunk/
Alvin's Youtube Channel:
https://www.youtube.com/channel/UCeyFOmWzfJzi0Nys8kXC53A

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☕ The Insight Out Podcast is a platform of intentional discussion and storytelling. Hosted by Jeal - his guests and him share insight through their personal experiences. 🔎 Stay updated and feel free to discuss on Instagram where we share episode highlights!

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Previous Episode

TATTOO ART SCENE IN HONG KONG ft. Krishna | E02

"You will never find two artists that can do the same thing. You can find somebody who tries to copy it, but it'll never be the same. You're paying for something only yours." (Wadhwani, 2021)
Krishna Wadhwani explains her shift away from Digital Art to Traditional Art, and touch on the beauty behind nude art, before re-orienting back to her journey on becoming a tattoo artist. Understand the brief history of its gangster origins and how Hong Kong's tattoo scene operates. Also, #Papayas.
Krishna's Tattoos:
https://www.instagram.com/ksquared_tattoo/

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Next Episode

POETRY IN THE COV19 PANDEMIC ft. Cherie | E04

"Just write everything down - you vomit all the pain or anger out on the page, and you're like: Oh, THIS is why I'm mad." (Chun, 2021)
Cherie Chun is a fashion student that finds solace in poetry and literature. With how emotionally stressful the nCOV19 has been, poetry has made us introspective and helped us process uncovered pains. Cherie and I talk about writers' inspiration, our tastes and the courage to begin writing. This episode draws references to classic poets, contemporary films and books, and if you're willing, do look them up. Even just a glimpse could change you for the better.
Cherie's Instagram:
https://www.instagram.com/chezzachooun/
Cherie's Etsy Shop:
https://www.instagram.com/csidelabel/

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