One of the challenges of living in the digital age is all these choices. Having choices are good, but at a certain point they lead to higher anxiety. The other downside is that we then struggle to commit to the things we choose to do. In this episode we talk about how to limit choices to healthy levels and how to maintain commitment to the choices we make. If you're feeling like it might be time to simplify life a little, listen in.
03/15/21 • 26 min
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