The Inner Outer You
Kristiane Charrier
I’m Kristiane—an expat entrepreneur traveling the world with my family, turned freedom-business mentor and personal branding strategist.
I create content to help you align your personal brand and build a freedom-based business using proven systems that spark visibility, impact, and authentic growth. Living and working across 6 countries on 4 continents taught me that entrepreneurship is the most powerful vehicle for creating both personal freedom and meaningful impact.
Over the years, I’ve helped fellow entrepreneurs align their inner truth with their outer message, building businesses they can take anywhere, anytime—genuine extensions of who they are. I’m obsessed with helping you uncover your life purpose, and turning your passions, life stories, and expertise into a soul-aligned freedom business that serves both your lifestyle and your purpose.
Through this podcast, my newsletter, my programs, and all of my content, I share proven strategies that give you the clarity and momentum you need to build a business—and life—that truly matters to you and the world.
Join me every week for insights on personal branding, freedom business, and purposeful impact.
Want the extra goodies and love? Join our Insiders tribe:
👉 www.freedomforimpact.com/insiders
All episodes
Best episodes
Seasons
Top 10 The Inner Outer You Episodes
Goodpods has curated a list of the 10 best The Inner Outer You episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Inner Outer You for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Inner Outer You episode by adding your comments to the episode page.
What is it to be a Woman? - With Carla Diaz
The Inner Outer You
03/14/21 • 34 min
What is it to be a woman? Honestly, have you ever asked yourself about it?
I'm having a fun conversation with my dear friend and soulful creative sister, Carla Diaz.
She is a Physical Therapist turned health and wellness coach, who loves to help busy mom professionals co-create a healthier lifestyle through sensible lifestyle changes and greater self-awareness. She is also one of the board members of the Soulful Creatives Hub - A global community of like-minded women entrepreneurs, aiming to support each other above business and personal interests.
In this episode, we explore the different meanings of being a woman, from both the physical and spiritual aspects. And I'm curious to hear you on that... How would you define it? What does being a woman mean for you? Let me know in a comment, I'll love to see your thoughts.
Recommended Episodes
Episode 5 - How to find clarity and connect to your purpose 👉🏽 I share with you how journaling helps me connect to my inner essence on a daily basis, and find clarity in my soulful multi-passionate entrepreneur life.
Episode 6 - The Power of Journaling on Health & Wellness with Dominique Loyer 👉🏽 Dominique explains how she cured herself of chronic disease through journaling.
Connect with Carla
Website: heycarladiaz.com
Instagram: @heycarladiaz
Instagram Podcast: @joyfulenergeticmamapodcastThe Joyful Energetic Mama PodcastDon't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉 Love is FREE, share some LOVE 💕____________________________________
Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrierJoin the Soulful Creatives Hub 👉🏽 Here.
My message to you if you are unconfident.
The Inner Outer You
02/01/21 • 9 min
If you are unconfident or feel bad because you don’t know much about styling, colors, etc, or feel uncomfortable in your skin because you don’t know how to look good, How to put things together, or you feel like your body isn’t the way you want, but feel stuck because you don’t know what could do...
Here are 7 things I want to share with you:
Number 1: It’s not your fault.
Unfortunately looking good isn’t taught at school, So how would you know?
Number 2: No woman is perfect. No matter how good they look.
Even the ones that look super good, aren’t perfect my friend. Perfection isn’t a part of this world. This just doesn’t exist. There’s no perfect woman. The only difference is that some women know how to use the tools to present themselves in their most powerful version. And some others don’t, that’s the only difference.
Number 3: It all starts by loving yourself unconditionally
No matter how you look, your body is the only thing in this world that is, and will always be present and ready to serve you. Just for that, it deserves your full gratitude and love.
Number 4: Styling and branding are helpful TOOLS for you
They are meant to be used to transcribe what you have inside to the outer world. Like any tool, you have to allow yourself some time to learn how to use them. The way you show up and brand yourself tells more about you than your words would ever do. We call it non-verbal communication. But how would you know how to use it if you don’t learn how to codify your message?
Number 5: Your mindset Matters. You have the power to shift it in seconds.
89% of women I worked with also feel unconfident to claim their position in society. So, they end up playing a small game by hiding behind micro-excuses. Not stepping into their power to occupy their place in society because they’re afraid some people will think they’re over-ambitious. So they stop, they hide, they find excuses. But, I’m here to tell you this, my friend.... You are qualified!
Your life story is your best Curriculum! If your heart is leading you to something, go there! Because the purpose is bigger than you, you don’t have to feel ashamed for wanting more!
Number 6: Explore your femininity, It knows everything.
Know that just by being a woman, You are powerful, You are magical, you carry the power of creation, You are the channel from which life comes in this world. Don’t you think this is a huge symbol? We are all born with the same feminine power. We have everything inside of us, all we need is to find ways to dive in, and CONNECT.
And Number 7: Surround yourself with like-minded women.
As a woman, you are a small light in the world, as you might have noticed, the world is a dark place most of the time, so what can a small light do in a dark world?
The only way your light can shine brighter is if you get closer to other small lights. Surrounding yourself with like-minded women is what helps you all shine brighter!
Stop blaming yourself for things no one taught you, just allow yourself to learn the tools.
You are powerful, you are special!
Find me on Instagram 👉🏽 @kristianecharrierClubhouse: @krischarrier
Learn more about what I do 👉🏽 www.kristianecharrier.com
Xo, Kristiane.
Who I Am, and Why This Podcast
The Inner Outer You
02/01/21 • 6 min
In this episode, I share with you who I am, and why I created this podcast.
But before we start, here is my public disclaimer:
I’m not a native English speaker, I speak 4 languages, French, Portuguese, English, and Bulu. Bulu is a Cameroonian dialect that I’m sure you don’t know. So, my accent and my English are a sweet Polly-lingual mix, ok? 😂 Don’t expect it to be flawless, I’m a work in progress 😂
My name is Kristiane Charrier, I’m a French-Cameroonian multi-passionate entrepreneur, traveling the world with my family, and my dreams. Currently based in the US for almost 5 years, after living 5 years in Brazil. I’m 11 years married, and a mom of 2 lovely girls.
I’ve started working with women since I was 14, Styling and branding have always been my passion, I started creating designs for myself, then my family, my friends, and my friends’ friends. And at the age of 17, I created my 1st Small business in the beauty industry.
As I was working with women on their appearance, I noticed that something magical was happening at a deeper layer I could see them turning from completely unconfident to extremely powerful. And that’s how I understood the REAL power of Styling and Branding.
During my journey, I’ve seen so many amazing women self-doubting and holding themselves back from stepping into the divine power of being a WOMAN. And I’ve identified 3 fundamental things they are missing:
- The 1st one is: Connection
- The 2nd one is: Knowledge
- And the 3rd One is Mindset
But here’s what I want you to understand, lovely 👇🏽
You are the SOURCE. Everything starts and ends up with YOU. All the answers you’ve been looking out there, are actually inside of YOU. But you can only be FULLY YOU when Your Inner and your Outer are Aligned.
That’s why I’m here! And This is why I created this podcast.
The Inner Outer You is our sweet and cozy place to have deeper conversations, and I can’t wait to share my vision with you, but most importantly, I want this to be a conversation, a conversation between you and me.
Join me weekly for a sweet and friendly chat.
Find me on Instagram 👉🏽 @kristianecharrierClubhouse: @krischarrier
Learn more about what I do 👉🏽 www.kristianecharrier.com
Xo, Kristiane.
Multi-passionate Convo With Sarika of SarikaGroup.Org
The Inner Outer You
10/11/21 • 40 min
Welcome to Season 3 of the Inner outer You Podcast, my lovely friend...
I hope everything is going smoothly by your side, and that you’re ready for this new round where I’ll be sharing with you open conversations I’ve had with like-minded multi-passionate and empath souls, like you and me 😍
I know how being a multi-passionate empath person can be a lonely experience in our actual society where we literally don’t fully fit into any of the boxes... so, this season is all about letting you know that you’re not alone in this, we’re in this together! I hope you feel at home when listening to these conversations... And the first conversation I’m about to share with you is the one I had with our fellow multi-passionate sister Sarika.
Sarika is the founder of Sarika Group, a niche education consultancy with a mission to help people brighten their faces & spirits through Sake & Face Yoga. Before she became a Sake Yogi, Sarika worked with the United Nations in Asia & Africa on women's empowerment and sustainable urban policy for a decade. Keeping the same focus on gender and sustainability, Sarika now shares her love for Sake and Face Yoga, with special attention to small-scale, sustainable breweries and women brewers.
She has also been recently appointed as Doburoku Ambassador to share the cultural and historic significance of the Origins of Sake. In parallel, Sarika truly enjoys sharing Face Yoga, an all-natural, effective face muscles exercise that brightens the face and spirits
Without any more delay, let’s introduce Sarika to your ears... 😉
____________________________________
Connect with Sarika:
Website: www.SarikaGroup.org
Instagram: @sarika.sakeTune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉 Love is FREE, share some LOVE 💕____________________________________
Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrier
The Reason Why Women Are So Confused With Their Style
The Inner Outer You
03/28/21 • 10 min
After working with women all over the world, from America to Europe, and Africa, I’ve noticed their struggle when it comes to defining their style, and the main reason why this happens is that they forget to take 2 important things into consideration: their lifestyle and their style essence.
In this episode, I explain how this happens...
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉 Love is FREE, share some LOVE 💕____________________________________
Shoutout to Tara O'Brien of @fearless_empathyConnect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
How to stop feeling behind (Mindset shift)
The Inner Outer You
06/06/21 • 10 min
As we ALL know, 2020 has been a challenging year for everyone. At the time we’re here, No ONE can say they were not affected by this pandemic. No matter what it was, everybody had such a challenging year, and it’s not done yet. Right? I remember by the end of 2020, we were all waiting for 2021 with our list full of delayed projects to accomplish. So, we've all started 2021 full of hopes. Isn't it?
I personally made the decision to get one thing accomplished for each month so that I would have at least 12 things to celebrate by the end of this year. What happened was in April, an unexpected situation happened, and my family and I had to manage it all in a hurry with a move the following month. There was a lot of anxiety involved with everything that was to be done, thought about, planned, etc. And this delayed everything a little bit more. I’m sure you faced this kind of situation.
But here’s the thing, it was an unexpected situation that can happen anytime to anyone, and this is also part of life, so when those events happen, we need to let them be... And allow ourselves to release some pressure on some other aspects of our lives to absorb the new pressure we didn’t expect.
Again, it’s all about balance. Life is like a party, and we’re all DiskJockeys. It’s all about adjusting the frequency of our playlist. Some songs might get louder at some points. Instead of keeping all songs loud at the same time, we might need to slow down the old song to bring in the new one. And that’s what it is about... An unexpected situation happening in your world is like a new song added to your playlist. When you can’t lower that song, all you have to do is lower the old song so that you don’t create a cacophony.
Time is only really defined by our actions. As long as we stay active, we can't be behind.
So, NO... You’re Not behind
Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉
Love is FREE, share some LOVE 💕____________________________________
Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
The Inner Outer Work in Health & Fitness - with Christine Zaroura
The Inner Outer You
04/18/21 • 32 min
What is a simple and effective mindset to maintaining a healthy and fit life?
In this episode, Christine Zaroura, an intuitive Health & Fitness Coach, shares an interesting point of view on how to find balance In our health & fitness practice, through a simple and effective mindset that is grounded in awareness. How to be more mindful when it comes to feeding and moving our bodies. Like me, she believes the inner being our inner world being our point of creation for everything we do, and she shares how to apply this to health and fitness.
Recommended Episode
Episode 5 - How to find clarity and connect to your purpose 👉🏽 I share with you how journaling helps me connect to my inner essence daily and find clarity in my soulful multi-passionate entrepreneur life.
Connect with Christine:
Website: https://christinezaroura.com/
Instagram: @innerworldmystic
Facebook: Christine ZarouraYouTube: Christine Zaroura Tune in to listen, and don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉 Love is FREE, share some LOVE 💕____________________________________
Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
The importance of sharing and playing a role in Humanity - With Tara Eusebi
The Inner Outer You
03/01/21 • 40 min
Why is it important to share and play a role in Humanity? What are the easiest ways to share and make an impact in people's lives on a daily basis? How to meet someone's need even if you're an introvert?
These are the questions we're answering in this episode. 😍
Tara Eusebi is the Founder and Chief Blesser of Bless. In 2018, she stepped away from a successful career in corporate America to pursue her passion for helping others. This pursuit led to the creation of Bless, a mobile application that is bringing communities together to help one another in every part of the world.
Now she's on a mission to change the world by changing lives one need at a time, uniting humanity and impacting generations through the power of Bless!
I hope her journey inspires and encourages you to discover your passion and go after your dreams. You have what it takes to make a difference in this world, we all do! 🙌🏽
Recommended Episode:
Episode 7 - The difference between Holistic Personal Branding and Personal Branding 👉🏽 I explain why it is important to own your space in Humanity. ✨
Connect with Tara:
Website: https://bless-app.com/
Instagram: @blessmobileapp
Facebook: Bless (@blessmobileapp) Don't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉 Love is FREE, share some LOVE 💕____________________________________
Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
The Psychology Behind the First Impression - With Rovan Deon
The Inner Outer You
02/01/21 • 32 min
It takes less than 1 min for someone to have a first impression on you,
70% of that impression is based on your appearance, isn’t that unbelievable?
In this episode, I’m having a chat around that topic with Rovan Deon.
Rovan Deon is a Certified Hypnosis and is Certified in NLP. A 2x International Best Selling Author for the books (You Already Have It ... The Survival Guide to Life and So’Hum Grateful Journal). He is also a Speaker, Educator, Training and Development Expert, Music Producer, Podcast Host, and Results Coach.
Considered as a Catalyst of Change Rovan Deon is the Chief Executive Officer of the brand The Results Now Group, an Educational, Training, and Development Company. Which includes coaching Entrepreneurs and Business Owners on how to create and publish Transformational, Self-Help, and How-to Books that make a Difference and a Global Impact.
Connect with Rovan:
Website: www.theresultsnowgroup.com
Instagram: @rovandeon
Facebook: Rovan DeonDon't forget to leave a review if you enjoyed this episode. It's the only way we know you do. 😉 Love is FREE, share some LOVE 💕____________________________________
Connect with me:Website: https://www.kristianecharrier.com/
Instagram: @kristianecharrierClubhouse: @krischarrier
My Approach To Personal Branding and Styling
The Inner Outer You
02/01/21 • 9 min
On a daily basis, I meet different groups of people... I meet people thinking personal branding and styling have no link together, people thinking styling and branding are not important, people thinking personal branding is only for those who want to be famous... And I also meet people asking me what I do... And when I say I’m a holistic personal branding and a soulful styling coach, They are like... What do you mean by Holistic personal branding? And what is soulful styling...?
In This episode, I share my approach to these points of view.
To those who think personal brand and style have no link together.
Here is what I have to say... Your personal branding and your style have more links than you think. Your personal brand is made of 2 entities of YOU: The non-visible part, and the visible part. Your styling and your branding, are channels to express your personal brand. They are your language, your tools, they are the visual expression of your personal brand. So my friend, personal branding and styling work hand in hand to establish your uniqueness.
To those who think styling and branding are not important
Here is what I have to say... It’s not your fault, you were just taught wrong! You’ve just been so used to see people use style and branding only at the superficial level, to look good and not always to feel good. But the truth is, Styling and Branding are meant to transcribe your inner essence to the outer world. They are meant to be used with INTENTION, to make sure what people see is aligned with who you really are.
Your style and your branding are important. It takes less than a minute for someone to have a first impression on you, 70% of that 1st impression is based on your appearance.
Those who think personal branding is only for those who want to be famous,
Here is what I have to say... One of my best definition of Personal Brand comes from Jeff Bezos, he says: “Your brand is what people say about you when you are not in the room” Now, answer this question... Do people say things about you when you’re not in the room? If your answer to this is YES, then my friend, know that you have a personal brand!
And for those wondering what I mean by holistic personal branding and soulful styling,
I simply mean that I see and teach personal branding and styling from a holistic approach, It isn’t just about personal branding or just styling... It all starts with Who YOU ARE as a human being of this world, what is that only you can bring to the world? How you show up to serve the people you’re meant to serve with your soul gifts and how you intentionally use styling and branding tools, to align your inner and outer messaging, and make an impact in their lives on a daily basis. Just by being YOUR AUTHENTIC SELF.
Let me know what you think.
Shoot me a DM on Instagram 👉🏽 @kristianecharrierClubhouse: @krischarrier
Learn more about what I do 👉🏽 www.kristianecharrier.com
Xo, Kristiane.
Show more best episodes
Show more best episodes
FAQ
How many episodes does The Inner Outer You have?
The Inner Outer You currently has 34 episodes available.
What topics does The Inner Outer You cover?
The podcast is about Entrepreneurship, Podcasts, Digital Nomad, Self-Improvement, Education, Business and Freelancer.
What is the most popular episode on The Inner Outer You?
The episode title 'Multi-passionate Convo With Sarika of SarikaGroup.Org' is the most popular.
What is the average episode length on The Inner Outer You?
The average episode length on The Inner Outer You is 18 minutes.
How often are episodes of The Inner Outer You released?
Episodes of The Inner Outer You are typically released every 7 days.
When was the first episode of The Inner Outer You?
The first episode of The Inner Outer You was released on Jan 23, 2021.
Show more FAQ
Show more FAQ