In-Between: My Lost Girl Era & Love Island USA
Explicit content warning
08/07/24 • 48 min
Navigating the Lost Girl Era: Rejection, Resilience, and Rediscovery
I'm back! Hi, did you miss me? Don't worry, I'm diving into everything that's been going on in my world and catching you up about my recent bout with depression (which I'm redefining as my 'Lost Girl Era').
Here's a look at this week's episode:
- Depression? Nah, we're calling it our Lost Girl Era
- I share the emotional journey of job searching, overcoming multiple rejections, and what happens when it doesn't work out.
- Better yet, how I'm not giving up and how I inadvertently found small wins when I felt numb. Sometimes sitting with the uncomfortable feelings leads to new perspectives and observations.
- LOVE ISLAND USA SEASON 6 - CAN I GET A HELL YES? I go into my binge-watching experience, offering a humorous and heartfelt take on reality TV.
- My house-hunting adventure and how you can't bamboozle me.
- EMF Waves - wtf - my peculiar revelation about the impact of wearing an Apple Watch and my chronic pain.
- New York City pitch emails - holy level of imposter syndrome!
No matter what, embrace your resilience, don't forget your self-belief, and remember the power of redirection.
If you're enjoying the podcast, don't forget to leave a rating or review and hit the subscribe and follow buttons!
Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube
Navigating the Lost Girl Era: Rejection, Resilience, and Rediscovery
I'm back! Hi, did you miss me? Don't worry, I'm diving into everything that's been going on in my world and catching you up about my recent bout with depression (which I'm redefining as my 'Lost Girl Era').
Here's a look at this week's episode:
- Depression? Nah, we're calling it our Lost Girl Era
- I share the emotional journey of job searching, overcoming multiple rejections, and what happens when it doesn't work out.
- Better yet, how I'm not giving up and how I inadvertently found small wins when I felt numb. Sometimes sitting with the uncomfortable feelings leads to new perspectives and observations.
- LOVE ISLAND USA SEASON 6 - CAN I GET A HELL YES? I go into my binge-watching experience, offering a humorous and heartfelt take on reality TV.
- My house-hunting adventure and how you can't bamboozle me.
- EMF Waves - wtf - my peculiar revelation about the impact of wearing an Apple Watch and my chronic pain.
- New York City pitch emails - holy level of imposter syndrome!
No matter what, embrace your resilience, don't forget your self-belief, and remember the power of redirection.
If you're enjoying the podcast, don't forget to leave a rating or review and hit the subscribe and follow buttons!
Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube
Previous Episode
In-Between: Feeling Your Feelings with Steph Laffey
Welcome back special guest Steph Laffey from the Stay Introverted podcast! sidenote - Steph also co-hosts two other podcasts—Hey Bestie Podcast and the Human AF Podcast.
This episode isn't our pitch for Inside Out 3, but we do end up having a conversation around feelings, what it takes to truly understand them, and have the courage to sit with them. Steph shares her journey with her mental health and emotional well-being.
In this episode:
- We deep into how turning 30 brought a newfound sense of confidence and self-awareness for Steph
- The impact of COVID-19 as a catalyst for change,
- Steph details her experience rediscovering emotions and learning to manage and accept them
- Valuable advice on personal development - focusing on the importance of self-love and understanding one's feelings
Keep up with Steph at IG @introspective_af
Don't forget to rate, review, subscribe, and follow!
Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube
Next Episode
In-Between: A Mindful Approach to Stress Management with Rosa Castaño
We have a special guest this week! Please welcome Rosa Castaño —a meditation, mindfulness, and movement leader as well as a keynote speaker. Rosa shares her journey from a corporate career to becoming a leader in workplace well-being and stress management. This one's got lots of good tips and advice you're going to want to hear!
We cover so much in one episode:
- Mindfulness, emotional well-being, and creating realistic goals
- Stress management tactics
- Maintaining personal boundaries while working from home
- The power of self-talk
- Navigating stress and anxiety
- The importance of personal core values to guide decisions
Follow Rosa here:
https://www.rosacastano.com/
@wellbeingwithrosa
Align & Achieve: Goal Setting & Vision Boards (digital workshop!)
Well-Being & Team Building Workshops
Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube
The In-Between with Elizabeth Cheney - In-Between: My Lost Girl Era & Love Island USA
Transcript
Hey, hey, hey. Welcome back to an all new episode of the in between. I'm your host, Elizabeth Cheney,
RODECaster Pro Multichanneland I guess I should be saying, welcome back Elizabeth to the in between. Oh my goodness. Yes. Your girl took a little break. She took a little break. you know, Sometimes we need breaks, and as I was laying out this week's episode, organizing my thoughts, al
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