In-Between: Financial Wellness w/ Emilie Dayan Hill

Explicit content warning

03/06/24 • 63 min

Welcome to the Women's Wellness Series! This week's episode starts things off strong.
Please welcome my new friend, financial queen, Emilie Dayan Hill. Emilie is a high net worth money manager here in Atlanta, GA. With her experience in the financial industry, Emilie created Finance That Feels. In its current state, Finance That Feels is a monthly publication on Substack that's about making money more meaningful in our lives. More specifically, Emilie believes in Financial Wellness, and wants women everywhere to feel empowered with their money.
In today's episode, we're talking about:

What is Financial Success versus Financial Wellness?
Finance Industry - why does it feel like women aren't invited? Here's a hint, statistically speaking, we're not. Emilie breaks that down more and explains how the industry tends to serve men.
Money Wellness practices - monthly check-in; how that can break down intimidation towards taking control of your finances.
Growth mindset versus a scarcity mindset - how can you foster a healthy growth mindset when it comes to your finances.
Money Scripts - Money personalities we've adapted from our past and how we were raised; Emilie breaks down the four different scripts, what they mean, and how we can work on our own.
How to cultivate Financial Wellness and find "enough."

Check out Emilie's website, https://emiliedayanhill.com/.
Don't miss out on Emilie's monthly Substack, Finance That Feels! You can subscribe here.
You can keep up with Emilie on the daily by following her on Instagram @EmilieDayanHill.
**Please note that today's episode is for educational purposes only and does not constitute investment or any type of financial advice. The opinions expressed are Emilie's and hers alone.**

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube

What is Financial Success versus Financial Wellness?
Finance Industry - why does it feel like women aren't invited? Here's a hint, statistically speaking, we're not. Emilie breaks that down more and explains how the industry tends to serve men.
Money Wellness practices - monthly check-in; how that can break down intimidation towards taking control of your finances.
Growth mindset versus a scarcity mindset - how can you foster a healthy growth mindset when it comes to your finances.
Money Scripts - Money personalities we've adapted from our past and how we were raised; Emilie breaks down the four different scripts, what they mean, and how we can work on our own.
How to cultivate Financial Wellness and find "enough."

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube

Previous Episode

In-Between: What's it like to be Introverted w/ Jay & Steph from Stay Introverted

We've all heard the word introvert, but what exactly does that mean? Jay and Steph from the Stay Introverted podcast join me on this week's In-Between and answer that very question and also explain how two introverts started a podcast.
In this week's episode, the three of us talk about:

What is an introvert? What does it mean to be introverted?
Misconceptions and unfair stereotypes about introverted individuals
Differences between introverts and extroverts and how they play off each other
Social dynamics and personal relationships between introverts and extroverts
How the pandemic highlighted the introverted community
What your introverted friends want you to know

As an extrovert myself, I learned SO much from Jay and Steph about being introverted. Heck, this conversations even made me question myself - am I fully extroverted? Another question, has my extroversion affected my introverted husband? **laughs nervously**
I also joined Jay and Steph on their podcast, so be sure to check that out too!
If you want to keep up with the Stay Introverted crew, you can follow them here:
The podcast @stayintrovertedpodcast
Jay @sincerelyanintrovert (this is where you can check out his apparel brand!)
Steph @introspective_af (don't forget to check out her other two podcasts!)

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube

Next Episode

In-Between: Introduction to Hormones, Gut Health, & Functional Medicine with Dr. Bhavna Singh ND

The Women's Wellness Series kicks off with round two this week with special guest, Dr. Bhavna Singh. Bhavna is a Doctor of Naturopathic Medicine and Ayurvedic Practitioner. This episode is part one of her two-part episode special on The In-Between.
**Please note that topics and information discussed in this week's episode is for informational purposes only and should not be considered professional medical advice.**
Bhavna is giving us a plethora of information ! Here's a look at this week's episode topics:

Introduction to functional medicine, hormones, and gut health
- If you're interested in searching for a functional medical provider, checkout IFM.org
Bhavna shares her origin story that started her on the path to naturopathic medicine
What is Ayurveda, the five elements, and the three constitutions?
Medical industry and how women's concerns are not taken seriously
Hormones - how they're not the issue
Focusing on Health Foundations
Why is gut health so important? (& why Bhavna says everything starts in the gut!)
- She's also sharing information on her Gut Revive program.
Supplements - what you should look for when taking one
Investing in your gut health
We dabble in other topics, such as:
- Natural laxatives
- ADHD
- PCOS
- Leaky Gut
Bhavna gives us her morning and evening routines!

If you are interested in learning more about Dr. Singh, check out her website: https://drbhavnasingh.com/.
Click here to check out her Gut Revive Program.
You can follow her on Instagram @dr.bhavnasingh for health tips and free downloads.
Her supplement company is called Ojas Nutraceuticals - https://www.ojasnutra.com/.

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube

The In-Between with Elizabeth Cheney - In-Between: Financial Wellness w/ Emilie Dayan Hill

Transcript

Elizabeth Cheney00:00:07.004

Hey, hey, hey, welcome back to an all new episode of the in between. I'm your host Elizabeth Cheney. And you know what? I have the greatest episode for y'all today. I am so excited. So before I introduce our guests, I'm going to give you a quick little spiel tee up today's content. So. We're all on social media and there are tons of content creators in the financial space. They're pushing investment advice. They're pushing high yield savin