In-Between: Embracing Self-Love and Healing with Ashley Rossy

07/17/24 • 63 min

My heart is so excited to bring you this week's In-Between. Ashley Rossy, an incredible friend and one of the coolest people I know, joins me on location in her magical garden room down in Gulf Shores, Alabama. This episode is nothing short of beautiful and offers meaningful conversation spread across some difficult topics but always guiding back to self-love.
Here's a look at what's in store:

The power of PLAY and putting that into your day-to-day
Ashley has traveled all over the world, and she shares some of the wisdom she's gained from multiple perspectives
How her journey brought her back to the states
.... and the challenging chapter she navigated once she did
Giving birth to her incredible baby girl and deciding she had to divorce her partner
- The grace, kindness, and love she showed herself through this experience
- The respect she has for herself, her baby, and her ex
How she got back on her path to healing and finding her divine feminine energy
Grounding exercise that you can do at home or wherever you hear this episode!

I appreciate Ashley for sharing her story and experience with our community. If you'd like to follow her, you can see her on IG @AshleyRossyRealtor for more mindful practices and ways to improve your peace.

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube

The power of PLAY and putting that into your day-to-day
Ashley has traveled all over the world, and she shares some of the wisdom she's gained from multiple perspectives
How her journey brought her back to the states
.... and the challenging chapter she navigated once she did
Giving birth to her incredible baby girl and deciding she had to divorce her partner
- The grace, kindness, and love she showed herself through this experience
- The respect she has for herself, her baby, and her ex
How she got back on her path to healing and finding her divine feminine energy
Grounding exercise that you can do at home or wherever you hear this episode!

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube

Previous Episode

In-Between: Good News and Positive Self Talk

Happy July! Thank you for the holiday break, but I'm back baby. Your girl also needs that good juju, so send some my way. (more on that later)
Here's looking at this week's episode:

Where I've been and where I'm going
NEW MUSIC! For someone who doesn't consider themself up to date on a lot of new music, your girl has been tryna keep up with the pop queens reigning this summer! Ahem, Chappell Roan, Charli XCX, Sabrina Carpenter, and Kesha!!!
Health updates! I have kept this mum, but I had a little scare but everything is good! I recap what was going on, what led me there (lol), and the outcome!
- Also, the story on how we even got here is worth the listen. HA!
Positive self talk - not just affirmations, not just journaling, literally saying to your self in detail why you're proud of you, recognizing all your hard work, seeing how far you've already come.... it's incredible the power it has on you and your ability to accomplish whatever you've set out to do.

There are some good nuggets of wisdom in this episode, and I hope they help you like they have been helping me. ;)
Don't forget to rate, review, subscribe and follow wherever you listen to your podcasts!

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube

Next Episode

In-Between: Feeling Your Feelings with Steph Laffey

Welcome back special guest Steph Laffey from the Stay Introverted podcast! sidenote - Steph also co-hosts two other podcasts—Hey Bestie Podcast and the Human AF Podcast.
This episode isn't our pitch for Inside Out 3, but we do end up having a conversation around feelings, what it takes to truly understand them, and have the courage to sit with them. Steph shares her journey with her mental health and emotional well-being.
In this episode:

We deep into how turning 30 brought a newfound sense of confidence and self-awareness for Steph
The impact of COVID-19 as a catalyst for change,
Steph details her experience rediscovering emotions and learning to manage and accept them
Valuable advice on personal development - focusing on the importance of self-love and understanding one's feelings

Keep up with Steph at IG @introspective_af
Don't forget to rate, review, subscribe, and follow!

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube

The In-Between with Elizabeth Cheney - In-Between: Embracing Self-Love and Healing with Ashley Rossy

Transcript

Elizabeth00:00:06.378

Hey, hey, hey. hey Welcome back to another episode of The Inbetween. I'm your host, Elizabeth. And if you can't tell, if you're watching this episode, I'm on location in probably the most epic Best energy, like I don't want to leave this space room. I think I've ever been in outside of like vacation spots But I am here with my friend Ashley Rossi. She welcomed me and Stan to her home this weekend. She lives in Gulf Shore So we've been living that