The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose
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Allowing Yourself To Grieve
The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose
05/13/20 • 15 min
Six months ago we had some things come into our life that were difficult. Extremely difficult. We lost someone unexpectedly and then someone we know was diagnosed with a difficult illness. On top of that, there were some medium-evocative stuff: my kid moved into his junior year of high school which made me start thinking about empty nesting...I was noticing how it takes long for my body to recover after a hard workout... and recently a lot of my work has been changing, due to the pandemic. We are empathizing with the extreme suffering out there for the victims families and for healthcare workers. The theme that holds all of these together is Grieving.
The Pandemic Pivot!
The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose
04/18/20 • 5 min
OMG, Y’ALL.
THIS. IS. A. TIME.
BUT WE ARE HERE TO HELP YOU.
Sick of being "thrown" all the time? Worried about the worst?
Katie is going help you learn how to feel comfortable in the unknown, and embrace uncertainty. Join Katie online for her monthly, all-women membership program! It's fun! It's supportive! It's transformative! And it's all from your home in pajamas!
Katie will teach you to use new and creative skills to navigate change and joyfully discover possibilities during this time in the unknown!
Go to KatieGoodmanSpeaking.com and click membership! Or just email us at [email protected]
Supporting Caretakers & Ourselves
The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose
04/06/20 • 36 min
I wanted to share this interview with you all, in this challenging time. It’s an interview I conducted this past week with my dear friend Laura van Dernoot Lipsky of TraumaStewardship.com. She’a an expert in caring for people who care for people in trauma—like nurses and first-responders.
I’d wanted to talk with her because I’ve been feeling so much concern for my friends and family in health care, and like all of us I’ve been disturbed by what we’ve been reading about the workers in health care in Italy, Seattle, NYC and beyond. I wanted her advice on how to support them.
In talking to her, though, I came to realize that her methods for supporting caretakers is also excellent advice for how we all can support OURSELVES through this.
I hope you find this as helpful as I did. And of course please share it with anyone whom you think might benefit from it.
Stay safe, and look out for one another,
Katie
How To Quit Your Day Job
The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose
04/16/19 • 16 min
SHOW NOTES:
So many of you are interested in how on earth to stop doing the job you hate and create an entrepreneurial life where you are the boss of yourself, where you’re creating a career that will sustain you financially, and one in which you loooooove your work. I’ve taught a class for several years called Quit Your Day Job and in that class I’ve noticed over and over so many similarities about the fears of becoming an entrepreneur and today I want to help you guys work through some of them and see not only if the entrepreneurial life is for you, but to also help you save tons of wasted time reinventing the wheel and having difficult fits and starts, when you could really be moving ahead to making your career dream a reality much faster and with less stress and anxiety.
COOL STUFF:
To learn more about how to teach Katie’s Improvised Life workshops, check out her Certification Program, go HERE!
To get more info on Katie's Women's Retreats,
Or to bring her to your company or conference for a workshop
Click on these underlined links or for everything in one place go here: https://katiegoodmanspeaking.com
Sarah Knight Doesn't Give A F*ck
The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose
04/02/19 • 29 min
Today I interview best-selling author Sarah Knight on her new book, Calm The F*uck Down: How to control what you can and accept what you can’t so you can stop freaking out and get on with your life. Join us for a funny and useful conversation on how to really make your stressful life work!
COOL STUFF:
To learn more about how to teach Katie’s Improvised Life workshops, check out her Certification Program, go HERE!
And now's a good time: if you haven't already done the Gag Your Inner Critic worksheet, get it by clicking HERE!
To get more info on Katie's Women's Retreats,
Or to bring her to your company or conference for a workshop
Click on these underlined links or for everything in one place go here: https://katiegoodmanspeaking.com
ABOUT SARAH KNIGHT:
Sarah Knight is the New York Timesbestselling author of the No Fucks Given Guides, including her latest, Calm the Fuck Down: How to control what you can and accept what you can’t so you can stop freaking out and get on with your life.
Sarah Knight’s first book, The Life-Changing Magic of Not Giving a Fuck,has been published in more than twenty languages, and her TEDx talk, “The Magic of Not Giving a Fuck,” has more than four million views. All of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together,which was on the New York Timesbestseller list for sixteen weeks. Her writing has also appeared in Glamour, Harper’s Bazaar, Marie Claire, Red, Refinery29, and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a shitload of lizards.
You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter).
Dan Savage Interview: It DOES Get Better
The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose
02/11/19 • 28 min
Join me and Dan Savage today talking about the It Gets Better Project. This is an interview I did with Dan on my former podcast a few years ago and I just LOVE this interview. Dan and his husband Terry created this project to save LGBTQ lives, to support the community with advice, coping mechanisms and connection and support. Dan has really improvised his life, thinking outside the box to really achieve something that had never previously been done and It Gets Better changed the culture in our country.
Find Dan here:
https://www.thestranger.com/savage-love
https://www.savagelovecast.com
Twitter: @fakedansavage
FB: @dansavage
Insta: @dansavage
COOL STUFF:
And now's a good time: if you haven't already done the Gag Your Inner Critic worksheet, get it by clicking here!
To get more info on Katie's upcoming Women's Retreats, or to bring her to your company or conference for a workshop or Keynote Speech, click on these underlined links or for everything in one place go here: https://katiegoodmanspeaking.com
And click to learn more about Katie's Improvised Life Coaching Certification School.
Comedy Fails Are Gold: Interview with Comedian and Actor Sean Kleier
The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose
01/29/19 • 31 min
Clearly Sean and I have nothing whatsoever in common. We had a hard time connecting about comedy and improv on another podcast we met on and so we decided to put ourselves through the misery of disagreeing on everything again on my podcast. It was a sad sad day that we met and we hope it never happens again. We have together made the world a worse place filled with apathy and no enthusiasm for our work.
SHOW NOTES:
Sean Kleier is an actor and comedian and writer, known for Ant-Man and the Wasp (2018), Odd Mom Out (2015) and The Affair (2014).
Twitter and Insta are both @SeanKleier
Here's Sean’s company: http://www.meetmotiv.com/
And here's the Independence Day speech comedy video we mentioned: https://www.youtube.com/watch?v=phKNKP2c2Xw
Represent.Us is the non-profit Sean works with. For an overview, here are some videos he helped make for them:
https://www.youtube.com/watch?v=n4HRDbkp4Ww
https://www.youtube.com/watch?v=aiVl5r6zcnQ
COOL STUFF:
And now's a good time: if you haven't already done the Gag Your Inner Critic worksheet, get it by clicking here!
To get more info on Katie's Women's Retreats, or to bring her to your company or conference for a workshop
or Keynote Speech,
Ffor everything in one place go here: https://katiegoodmanspeaking.com
Scattered Much??
The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose
01/14/19 • 22 min
So right about now you are probably in one of two camps: either doubling down on some New year’s resolutions, or you’re like, um, screw that. I don’t do resolutions. Perhaps you’ve had your heart broken by resolutions not working in the past and of course you aren’t alone.
HOWEVER!!! Neither resolutions nor workbooks to change your life are what I’ll be talking about today! Today we are going to talk about feeling SCATTERED. Uuuugghhh. Feeling scattered is EXHAUSTING. And it totally keeps you from being creative, from feeling centered and calm, from feeling productive in a meaningful way.
We gotta get our head straight because jumping to DO things in this mindset is probably going to not only waste time, but it’s more like having a cigarette to calm your craving for cigarettes. That’s not really going to solve things and you’re gonna get cancer or at least very yellow teeth.
COOL STUFF:
And now's a good time: if you haven't already done the Gag Your Inner Critic worksheet, get it by clicking here!
To get more info on Katie's Women's Retreats coming up, or to bring her to your company or conference for a Workshop or Keynote Speech, click on these underlined links or for everything in one place go here: https://katiegoodmanspeaking.com
SHOW NOTES:
A good book on resolutions: MJ Ryan's This Year I Will
10,000 Creative Ideas Discovered In The Bathroom - My INTERVIEW with Rob Alderson of WeTransfer
The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose
01/08/19 • 46 min
Today's guest, Rob Alderson, is the creative director of WeTranfer, the content sharing site. A UK born, Amsterdam-based arts and design writer, Rob and his team wanted to know how different types of creatives work (65% need quiet, 14% need noise), what gets them unblocked (musicians = um, drugs of course), how they get ideas, and what gets in their way...thought it was confidence? Turns out it's other work pressures that take up their time. So if you want your employees to be creative, stop emailing them! If you want to understand the life of a creative person, this is your jam. Listen in!
Follow Rob: @robalderson (Twitter), @Wepresent (Instagram)
Website: wepresent.wetransfer.com
The WeTransfer Ideas Report 2018 can be found here.
COOL STUFF:
And now's a good time: if you haven't already done the Gag Your Inner Critic worksheet, get it by clicking here!
To get more info on Katie's Women's Retreats, or to bring her to your company or conference for a workshop or Keynote Speech, click on these underlined links or for everything in one place go here: https://katiegoodmanspeaking.com
JOHN FUGELSANG: Expect The Net To Appear
The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose
03/14/19 • 47 min
Jesus was a liberal?? Comedian, actor and political broadcaster, John Fugelsang is a progressive comic icon. A dear friend of mine and a co-conspirator in all things political comedy, including many shows we’ve done together, John shares funny stories and insights from a career in comedy and improvising on the air.
SHOW NOTES:
John on my other podcast “UnF*ck It Up with Katie Goodman” a few years ago: https://itunes.apple.com/us/podcast/john-fugelsang-interview-comedy-politics-and-jesus/id516069241?i=1000117180835&mt=2
John hosts "Tell Me Everything" weekdays on SiriusXM Insight #121.
His movie “Dream On”: https://www.pbs.org/wnet/dream-on/
His website: http://www.johnfugelsang.com
“America is an old couch, Trump is a black light.”(get the magnet on John’s store!): https://johnfugelsangstore.com/collections/home/products/blacklight-magnet-metal
Link to John’s stand up set at the top of the show (LINK): https://www.youtube.com/watch?v=qtLYCglvpVA
And one other really funny set called “You Know How You Always Have That One Racist Cousin?”: https://www.youtube.com/watch?v=t3CO9SgW5bQ
Katie on Adam Carolla’s show and John Fugelsang’s SIRIUS XM shows. Go here and scroll to the bottom: https://katiegoodmanspeaking.com/podcast
FACEBOOK & TWITTER: @jfugelsang
KATIE'S COOL STUFF:
Click to learn more about Katie's Improvised Life Coaching Certification School.
And now's a good time: if you haven't already done the Gag Your Inner Critic worksheet, get it FREE by clicking here!
To get more info on Katie's upcoming Women's Retreats, or to bring her to your company or conference for a workshop or Keynote Speech, click on these underlined links or for everything in one place go here: https://katiegoodmanspeaking.com
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FAQ
How many episodes does The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose have?
The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose currently has 31 episodes available.
What topics does The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose cover?
The podcast is about Purpose, Meditation, Yoga, Health & Fitness, Acting, Motivation, Marketing, Career, Speaking, Buddhist, Selfhelp, Creativity, Women, Lifestyle, Creative, Work, Feminist, Spirit, Comedy, Podcast, Podcasts, Inspiration, Health, Business, Spiritual, Coaching, Careers, Smallbusiness and Mindfulness.
What is the most popular episode on The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose?
The episode title 'The Pandemic Pivot!' is the most popular.
What is the average episode length on The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose?
The average episode length on The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose is 18 minutes.
How often are episodes of The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose released?
Episodes of The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose are typically released every 9 days.
When was the first episode of The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose?
The first episode of The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose was released on May 15, 2018.
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