Feelings Aren't Facts

09/20/23 • 14 min

10 Truths to Anchor You in Healing - #6 Feelings Aren't Facts!

Feelings are real... but that doesn't mean they are your reality.
Rather than living by your feelings, live based on what is TRUE regardless of how you feel!

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10 Truths to Anchor You in Healing - #6 Feelings Aren't Facts!

Feelings are real... but that doesn't mean they are your reality.
Rather than living by your feelings, live based on what is TRUE regardless of how you feel!

Previous Episode

Let Others Be Your Vision Until Yours Comes Back Into Focus

10 Truths to Anchor You in Healing - #5 Let Others Be Your Vision Until Yours Comes Back Into Focus
Sometimes when we're in the midst of a dark valley it can be hard to see the truth in front of us. We need people to come alongside us as we journey through healing. You're not alone! Asking for help is a sign of WISDOM, not weakness. It's okay to need others to be your vision until yours comes back into focus.

Next Episode

You Can't Selectively Numb

10 Truths To Anchor You in Healing - #7 You Can't Selectively Numb
When you numb the pain, you numb the joy.
You can’t experience healing without feeling.
Relief comes when you release the need to escape.
When you allow yourself to embrace the pain, you’ll be able to embrace the joy.

In today's message, Erin shares part of her own personal story. She vulnerably talks about the ways she's tried to numb out the pain in her life, and how she learned that true healing comes when we allow ourselves to feel.
You can’t selectively numb.
But you can choose to feel in order to heal.