#027 - With Soisci Porchetta

In this episode, Shaun and I chat with Soisci Porchetta.

Soisci is the founder of Human Patterns - a human movement platform aiming to nurture growth, creativity, and freedom, through leveraging the natural patterns of the body.

After moving through multiple countries at a young age, she discovered martial arts at fifteen, and after training in a number of different disciplines, found Brazillian Jiu Jitsu where she competed internationally for three years. She also competed in Muay Thai professionally for five years and became a world champion in 2011.

Soisci now combines both physical and spiritual practices together and has taught across the globe in helping people to be more aware, to break down their limiting beliefs, and to live a more joyful, expressive life.

To connect with Soisci, see links below:

humanpatterns.net

Soisci Porchetta on Instagram

Human Patterns on Facebook

Episode timestamps:

25:55 - Consciousness is embodied

35:30 - Moments of recognition

37:10 - Listening to our intuition

39:06 - Learning lessons

39:39 - Those who don’t learn from history are doomed to repeat it

40:55 - Looking inward

45:11 - You can only change yourself

47:46 - The key is in the suffering

Let us know your thoughts and if you have any questions or suggestions for us.

As always, we ask that if you’ve found any value from this discussion, please share this with one friend, family member, or colleague so they, too, have the opportunity to derive some value.

Listen and download the episode below!

Drop us a line at [email protected] or connect with us through the links below:

Shaun

Instagram: https://www.instagram.com/shaun_coop/

Subito Supplements: https://www.subitosupplements.com/

Mixing it Up: https://www.instagram.com/mixingitup.co/

Leslie

Instagram: https://www.instagram.com/findingspace.co/

Facebook: https://www.facebook.com/findingspace.co/