EP6 | Anxiety is just something i have to live with

03/06/22 • 39 min

I hear this statement so often, "anxiety is just something that i have to live with", and honestly i have to bite my tongue because i know its not true & plus, id be there for the next 30 minutes explaining to them why! And that would only be the tip of the iceberg!
In this podcast i discuss what anxiety is and why the above statement is false. There is a misconception about the word "Anxiety". It is seen as negative and heavy. Don't get me wrong, when you are in the thick of it, it feels anything but positive, however, with the right awareness and the right tools, anxiety can be the warning system to navigate your whole life.
Have a listen and let me know what your thoughts are on this ;)

Previous Episode

EP5 | What it feels like to be seen & heard for who you really are on a soul level

In this podcast i discuss what i feels like to really be who are you are when all of the masks and conditioning are stripped away, and what is left is a clean slate where creativity is allowed to flow and love is the driving force for everything you do.

Next Episode

EP7 | Megan Thomas - sharing her story - it starts with you

Megan is a 1:1 client of mine and today she shares her story of her evolutionary journey that has led her to where she is today.
Megan suffered from constant anxiety, limiting beliefs and misaligned relationships and had no motivation or zest for life. She felt lost, disconnected and unhappy with all areas of her life and was seeking an answer or change.
She tried conventional medicine but didn't feel this got to the root of the problem and then one day, our paths crossed and we began working together for a period of 4 months in total.
Megan shares with you in detail on the podcast where she has come from and where she is now; understanding who she is, what her beliefs are and the kind of relationships she wants with herself and with others.
Megs quote was "it has completed changed my life and has created a ripple effect on other people and all areas of my life, for the better. You cannot put a price on this kind of work and the happiness it can bring and i would recommend it to anybody".