Episode 28: Connection Through Community and Cold Water with Pat Kelman
05/11/21 • 37 min
In this episode, Jo is in conversation with film distributor Pat Kelman. Pat is also the creator of The Joy of Swimming podcast, which is where Jo met him, as they spoke about Jo's journey with wild swimming.
In this Episode:
- Creating human connection via cold water swimming
- The impact of sea swimming on Pat’s self-confidence
- Capturing stories and giving back to the community
- Pat’s vision for a self-development space
- Listening, and being genuinely heard
- Connecting as real people, not as egos
- ...and much more,
Find Pat on his website, or over on Instagram.
Connect with Jo on:
Instagram
Facebook
Twitter
Email
Music credit: Joseph McDade
In this episode, Jo is in conversation with film distributor Pat Kelman. Pat is also the creator of The Joy of Swimming podcast, which is where Jo met him, as they spoke about Jo's journey with wild swimming.
In this Episode:
- Creating human connection via cold water swimming
- The impact of sea swimming on Pat’s self-confidence
- Capturing stories and giving back to the community
- Pat’s vision for a self-development space
- Listening, and being genuinely heard
- Connecting as real people, not as egos
- ...and much more,
Find Pat on his website, or over on Instagram.
Connect with Jo on:
Instagram
Facebook
Twitter
Email
Music credit: Joseph McDade
Previous Episode
Episode 27: Human Connection and Creativity with Jamie Greenberg
In this episode, Jo is in conversation with Jamie Greenberg.
In this Episode:
- How creativity sets us apart as brands
- How to access your uniqueness
- How play and creativity help us to capitalise on your uniquness.
....and much more,
Find Jamie on his website, or over on Facebook.
Music credit: Joseph McDade
Connect with Jo on:
Instagram
Facebook
Twitter
Email
Next Episode
Episode 29: True Connection and Consistent Content
Giving yourself permission to speak your truth and change your mind
In this episode, Jo talks about showing up consistently, while also being true to yourself and speaking your truth.
In this Episode:
- Showing up for yourself
- The importance of self-care
- Setting boundaries for yourself
- Articulating what you need
- Creating space for yourself
- ...and much more
Mentioned in the show:
Jo's book, Brilliance Unboxed on Amazon here and Barnes and Noble here.
Email Jo to book a 1:1 session on [email protected]
Music credit: Joseph McDade
Connect with Jo on:
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