Ep.159: Protect your energy (especially if you're an empath)
03/11/21 • 16 min
Watch the webinar here: https://caseyshipp.com/register/
Ready to be hot, healthy, and struggle-free?
Start here → CLICK THIS LINK
• Instagram: @caseyshipp
• Join the Hotmomz AI recalibration experience → [I'M READY]
Watch the webinar here: https://caseyshipp.com/register/
Ready to be hot, healthy, and struggle-free?
Start here → CLICK THIS LINK
• Instagram: @caseyshipp
• Join the Hotmomz AI recalibration experience → [I'M READY]
Previous Episode
How to Approach Personal Growth #158
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Ready to be hot, healthy, and struggle-free?
Start here → CLICK THIS LINK
• Instagram: @caseyshipp
• Join the Hotmomz AI recalibration experience → [I'M READY]
Next Episode
Ep. #160: Hormones, Restrictive Diet and Lifestyle with Former Fitness Competitor Jill Excel-Davis
Listen to how Jill went from eating 800 calories to over 2000 while losing weight.
Some of the things we've covered:
- the initial concern before joining Hotmomz
- being in shows and hardcore training
- falling out the wagon, and gaining weight
- childhood trauma uncovering
- restrictive diets and ruined hormones
- competition vs. Hotmomz lifestyle
- hormones and false beliefs
Train with Jill:
https://excelwellnessstudio.com/
https://www.instagram.com/jill_excelwellness/
https://www.facebook.com/ExcelWellnessStudio/
Book a strategy call with Casey: https://caseyshipp.com/bookacall/
Watch the no-cost WEBINAR: https://caseyshipp.com/register/
Ready to be hot, healthy, and struggle-free?
Start here → CLICK THIS LINK
• Instagram: @caseyshipp
• Join the Hotmomz AI recalibration experience → [I'M READY]
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