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The Honey Be Podcast

The Honey Be Podcast

Vena M. Wilson, LCSW

Vena M. Wilson, LCSW- along her guests, will identify strategies, share insights, and provide guidance on ways to enhance harmony, peace, and healing in the relationships we have with our friends, our family members, as well as the relationship that we have with ourselves.
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Top 10 The Honey Be Podcast Episodes

Goodpods has curated a list of the 10 best The Honey Be Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Honey Be Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Honey Be Podcast episode by adding your comments to the episode page.

The Honey Be Podcast - 006 Complex Trauma

006 Complex Trauma

The Honey Be Podcast

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03/17/18 • 8 min

During a recent segment on the 60 Minutes television program, Oprah Winfrey helped put a spotlight on all the ways childhood trauma can impact a person's entire life span.

Join Honey Be Podcast host, Vena Davis, LCSW for the first of two episodes in which she explores complex childhood trauma. She discusses the physical and emotional repercussions that can happen when you experience a series of events that are disturbing, neglectful or detrimental. Resources The National Child Traumatic Stress Network
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The Honey Be Podcast - 026 Siblings of Children with Special Needs
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09/19/18 • 16 min

On this episode of #TheHoneyBePodcast, Vena Wilson, LCSW discusses the issues that face siblings of children who have physical or emotional special needs. This topic is particularly close to home because of Vena’s own life experiences. The complex emotions that both parents and typically abled siblings face can impact the growth and wellness of the family as a whole. Vena talks about the validity of grief and loss while suggesting ways for support and empowerment.

Resources for this show

Sibling Support Project at siblingsupport.org.

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The Honey Be Podcast - 021 Elena Perella, Life Coach

021 Elena Perella, Life Coach

The Honey Be Podcast

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08/15/18 • 25 min

On this episode of #TheHoneyBePodcast , Vena Wilson, LCSW has a conversation with life coach, Elena Perella. Having lived around the world, Elena found her calling: enabling people from all walks of life to be receptive of their own emotions as well as of those around them. The conversation delves into Elena’s awakening and recovery from the toxic emotional baggage of her childhood and how that has informed her work to help others do the same.

Elena Perella, Life Coach http://www.sentidu.com/elena-perella.html

Twitter: https://twitter.com/ElenaPerella?lang=e

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The Honey Be Podcast - 033: A Teenage Love

033: A Teenage Love

The Honey Be Podcast

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11/12/18 • 11 min

Vena Wilson, LCSW fields a question from a father who is concerned about his 15 year old son’s romantic relationship. She has some recommendations for how to frame the messages we are sharing with our child about love outside of the familial context.

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The Honey Be Podcast - 30: Chatting with a Yogi

30: Chatting with a Yogi

The Honey Be Podcast

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10/19/18 • 20 min

In this episode of #TheHoneyBePodcast, Vena Wilson, LCSW speaks with Dr. Whitney Owens about the benefits that yoga has on the mind, one’s sense of awareness, as well as ideas to allow one to incorporate the practice in their daily lives. To learn more about Dr. Owens, check out her social media pages:

Instagram: @yog_e_motion

Facebook: https://www.facebook.com/YogEMotion/

Facebook: https://www.facebook.com/Owens-Psychological-Services-100261180034855/

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The Honey Be Podcast - 007 Complex Trauma Pt.2

007 Complex Trauma Pt.2

The Honey Be Podcast

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03/24/18 • 17 min

Join Vena Davis, LCSW, on this episode of The Honey Be Podcast as she discusses ways parents and care givers can help children who have sustained complex trauma.

Vena reminds listeners that the goal is not perfection but consistent and compassionate support to young people who have experienced prolonged or a repetitive series of painful events.

Resources

Complex Trauma written by Dr. Matthew Kliethermes, Dr. Megan Schacht, and Kate Drewry, LCSW

Parenting a Child Who Has Experienced Trauma from the Child Welfare Information Gateway (childwelfare.gov)

Juli Alvarado, LPC, NCC with Alvarado Consulting and Treatment Group (https://alvaradoconsultinggroup.com/)

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The Honey Be Podcast - The Flow of the Breath

The Flow of the Breath

The Honey Be Podcast

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10/12/18 • 12 min

Paying attention on purpose does not come easily to everyone. Starting something new such as mindfulness can be challenging so Vena Wilson, LCSW offers some support. During this episode she reads two scripts for your listening pleasure.

They are best listened to in a space and place in which you have no distractions.

Exercise #1 starts at 3:28

Exercise #2 starts at 7:43

Resources for this episode are: DBT Training Manual, Second Edition - Mindfulness Module

https://www.amazon.com/DBT%C2%AE-Skills-Training-Manual-Second/dp/1462516998

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The Honey Be Podcast - 028 Wise Mind Knowing

028 Wise Mind Knowing

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10/03/18 • 9 min

If you’d like to learn about the three states of mind and ways to explore mindfulness this episode of #TheHoneyBePodcast is for you. Vena Wilson, LCSW gives seven concrete ways to pay more attention on purpose. These tips can benefit you both in your daily routine and long term as it can help each of us find the inherent wisdom we have within.

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The Honey Be Podcast - 001 Emotions

001 Emotions

The Honey Be Podcast

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02/24/18 • 17 min

Vena hears from a person whose emotions are causing major disruptions in their life. This episode discusses brain chemistry and strategies on how to skillfully cope if your emotional range leaves you feeling overwhelmed.

Resources

mindfulness.org

DBT Skills Training Manual by Marsha M. Linehan

Child Trauma Academy founded by Dr. Bruce Perry

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The Honey Be Podcast - 017 The Psychological Effects of Deportation - Child
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06/02/18 • 18 min

Vena Davis, LCSW is joined by Dr. Ana Olivares as they discuss some of the psychological ramifications people who are undocumented immigrants experience. The conversation will primarily focus on children who have a parent facing deportation.

Please learn more about Dr. Olivares work at eatingdisordertx.com.

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FAQ

How many episodes does The Honey Be Podcast have?

The Honey Be Podcast currently has 42 episodes available.

What topics does The Honey Be Podcast cover?

The podcast is about Peace, Health & Fitness, Healing, Behavior, Family, Therapy, Podcasts, Health and Therapist.

What is the most popular episode on The Honey Be Podcast?

The episode title '40: Helpful Guidance for the Clinical Provider' is the most popular.

What is the average episode length on The Honey Be Podcast?

The average episode length on The Honey Be Podcast is 21 minutes.

How often are episodes of The Honey Be Podcast released?

Episodes of The Honey Be Podcast are typically released every 7 days.

When was the first episode of The Honey Be Podcast?

The first episode of The Honey Be Podcast was released on Feb 23, 2018.

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