WELCOME TO THE WORLD OF HISTAMINES. If you experience allergies, asthma, hay fever, hives, flushing, anxiety, itchiness, dizziness, headaches... then it could be that you have a build up of histamine! So in this episode we cover; - What are histamines? How do they get in us? - How our immune system and gut bugs produces histamines - How healing your gut is the foundation of reducing and eliminating hayfever and allergies - High histamine foods - Tea & coffee's role - How to restore histamine balance in ya bod
Explicit content warning
09/04/18 • 18 min
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/the-holistic-sister-podcast-322747/20-allergies-hay-fever-histamines-47371568"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to #20 allergies? hay fever? histamines! on goodpods" style="width: 225px" /> </a>
Copy