The Holistic Birth Podcast
Holistic Birth & Beyond
Allison is an experienced doula & educator who wants to bring information along with inspiration to help you feel confident and powerful in your choices through the birthing year. All topics around pregnancy, birth and beyond are covered.
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Top 10 The Holistic Birth Podcast Episodes
Goodpods has curated a list of the 10 best The Holistic Birth Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Holistic Birth Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Holistic Birth Podcast episode by adding your comments to the episode page.
The Golden Hour
The Holistic Birth Podcast
09/24/23 • 13 min
On today’s episode we talk about the golden hour or hours. That scared and special time to be undisturbed with your baby after birth. We talk about what it is and why it’s important for you and your baby.
Join as we discuss:
- What the Golden Hour is
- Why is it important
- What the benefits are
- Advocating for it at your birth
Resources Mentioned:
Guide to out of Hospital Birth use code PODCAST20 for 20% off!
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Into the Labyrinth Birth Services
Brigitte- Instagram & Facebook
Free downloads:
Holistic Birth and Beyond Freebies
Into the Labyrinth Birth Playlist
Holistic Birth & Beyond’s Spotify
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Holistic Birth and Beyond, LLC
Improving Your Fertility with Naturopath Dr. Cynthia Hall
The Holistic Birth Podcast
08/06/23 • 43 min
We welcome naturopath Dr. Cynthia Hall to the show! Today we talk about to talk about improving fertility the importance of boundaries, tracking your cycle and so much more!
Join as we discuss:
- How tracking your cycle improves your overall health
- Markers for inflammation
- Prenatal Vitamins
- Trauma from an energetic standpoint
- The ways nutrition helps improve fertility
NOTE* We discussed with Dr. Hall after the show that beef liver is safe to take during conception and pregnancy. The concern is too much vitamin A but the studies have shown it's only with Vitamin A supplementation not in food. Take in smaller doses and work with a practitioner of doula educated in nutrition. Beef liver has a lot of important vitamins and minerals for pregnancy especially copper. Check out this article on the subject!
Resources Mentioned:
Dr. Cynthia Hall- Maple FertilityThe Fifth Vital Sign
Guide to out of Hospital Birth use code PODCAST20 for 20% off!
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Into the Labyrinth Birth Services
Brigitte- Instagram & Facebook
Free downloads:
Holistic Birth and Beyond Freebies
Into the Labyrinth Birth Playlist
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Holistic Birth and Beyond, LLC
Postpartum Nutrition 101 with Kristen Milhaly
The Holistic Birth Podcast
07/02/23 • 31 min
Welcome to our season one finale! We welcome Kristen Mihaly of Nourish Holistic Health and Nutrition. We had the pleasure of talking with Kristen about postpartum nutrition and how important it is for recovery and healing. You don’t want to miss this one! We will be taking a little break but will be back in August!
Join as we discuss:
- How nutrition is connected to postpartum mental health
- What foods to focus on
- How hormones are affected and what ones you should be aware of
- Balancing hormone with nutrition
- How to prepare during pregnancy for your postpartum nutrition
- Where to source your food
- Recipes for postpartum
- Many resources!
Resources Mentioned:
Nourish Holistic Health & Nutrition
Nourish Holistic Health & Nutrition Instagram
Liver Capsules- Use code LABYRINTH for 15% off!
Rice Porridge: #1 Must-Have Recipe After Birth
Healing Your Body Naturally After Childbirth
Fed + Fit | Healthy Recipes, Meal Prep, Wellness, and Beauty
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Holistic Birth and Beyond, LLC
Birth as a Spiritual Rite of Passage
The Holistic Birth Podcast
06/04/23 • 23 min
Pregnancy, birth and postpartum can be an incredibly transformative time. Allison and Brigitte talk about what this looks like and ways you can embrace this time of self discovery.
Join as we discuss:
- The journey through the labyrinth
- Mother blessing ceremony
- Closing of the bones ceremony
- Sisterhood
- Self discovery and transformation
Resources Mentioned:
Guide to out of Hospital Birth use code PODCAST20 for 20% off!
Reclaiming Childbirth as Rite of Passage
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Into the Labyrinth Birth Services
Brigitte- Instagram & Facebook
Free downloads:
Holistic Birth and Beyond Freebies
Holistic Birth & Beyond’s Spotify
Into the Labyrinth Birth Freebies
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Holistic Birth and Beyond, LLC
A Day in the Life of a Doula
The Holistic Birth Podcast
10/09/23 • 30 min
On today’s episode we talk about what it’s like to be a doula. Get to know us a little better and what our day to day looks like. If you are a doula or interested in becoming one this is a great episode for you!
Join as we discuss:
- What we do as doulas
- What running a business is like
- What running a agency is like
- How we support our clients
- How we apply self care
- Hiring a new doula
Resources Mentioned:
Guide to out of Hospital Birth use code PODCAST20 for 20% off!
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Into the Labyrinth Birth Services
Brigitte- Instagram & Facebook
Free downloads:
Holistic Birth and Beyond Freebies
Into the Labyrinth Birth Playlist
Holistic Birth & Beyond’s Spotify
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Holistic Birth and Beyond, LLC
Stage 3 of Birth: Birthing the Placenta
The Holistic Birth Podcast
10/01/23 • 12 min
On today’s episode we talk about birthing the placenta. The stage often gets rushed through and it’s still such an important part of birth!
Join as we discuss:
- What the process look like
- Choices on birthing your placenta
- Postpartum hemorrhage
- Retained placenta
- Placenta options
Resources Mentioned:
Placenta Encapsulation
Guide to out of Hospital Birth use code PODCAST20 for 20% off!
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Into the Labyrinth Birth Services
Brigitte- Instagram & Facebook
Free downloads:
Holistic Birth and Beyond Freebies
Into the Labyrinth Birth Playlist
Holistic Birth & Beyond’s Spotify
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Holistic Birth and Beyond, LLC
Undisturbed Birth Explained
The Holistic Birth Podcast
06/11/23 • 23 min
Women’s bodies are amazing and know just what to do to birth babies. Allison and Brigitte explain what undisturbed birth is and how you can achieve it.
Join as we discuss:
- What undisturbed birth looks like
- The hormones of labor
- Fetal Ejection Reflex
- How to set up your environment
- Can you have an undisturbed birth in a hospital?
Resources Mentioned:
Guide to out of Hospital Birth use code PODCAST20 for 20% off!
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Into the Labyrinth Birth Services, LLC
Brigitte- Instagram & Facebook
Free downloads:
Holistic Birth and Beyond Freebies
Holistic Birth & Beyond’s Spotify
Into the Labyrinth Birth Freebies
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Holistic Birth and Beyond, LLC
Delayed Cord Clamping vs Optimal Cord Closure
The Holistic Birth Podcast
09/17/23 • 17 min
On today’s episode we talk about the difference between delayed cord clamping and optimal cord closure. You will have a better understanding of the difference between the two and also was to separate the cord from baby.
Join as we discuss:
- The difference between the two
- Options for separating the cord from the baby
- Honoring your placenta
Resources Mentioned:
Guide to out of Hospital Birth use code PODCAST20 for 20% off!
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Into the Labyrinth Birth Services
Brigitte- Instagram & Facebook
Free downloads:
Holistic Birth and Beyond Freebies
Into the Labyrinth Birth Playlist
Holistic Birth & Beyond’s Spotify
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Holistic Birth and Beyond, LLC
Homeopathic Remedies for Birth
The Holistic Birth Podcast
09/10/23 • 21 min
Today we talk about homeopathy in birth! This is a great tool that is safe and effective. Brigitte goes over the benefits and how to use this great option for birth!
Join as we discuss:
- What homeopathy is
- How it works in the body
- How it works in birth
- Some common remedies
Resources Mentioned:
Homeopathy for Pregnancy, Birth, and Your Baby's First Year
Guide to Homeopathic Remedies for the Birth Bag: 5th Edition
Homeopathic Medicine for Children and Infants
Guide to out of Hospital Birth use code PODCAST20 for 20% off!
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Into the Labyrinth Birth Services
Brigitte- Instagram & Facebook
Free downloads:
Holistic Birth and Beyond Freebies
Into the Labyrinth Birth Playlist
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Holistic Birth and Beyond, LLC
A Birth Story: Maisie's Birth
The Holistic Birth Podcast
09/03/23 • 49 min
A Birth Story: Maisie’s Birth
On today’s episode we welcome Alycia to tell her beautiful and powerful birth story. Thank you so much Alycia for sharing your birth of Maisie with us!
Resources Mentioned:
Guide to out of Hospital Birth use code PODCAST20 for 20% off!
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Into the Labyrinth Birth Services
Brigitte- Instagram & Facebook
Free downloads:
Holistic Birth and Beyond Freebies
Into the Labyrinth Birth Playlist
Holistic Birth & Beyond’s Spotify
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Holistic Birth and Beyond, LLC
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FAQ
How many episodes does The Holistic Birth Podcast have?
The Holistic Birth Podcast currently has 20 episodes available.
What topics does The Holistic Birth Podcast cover?
The podcast is about Health & Fitness, Intuition, Parenting, Kids & Family, Alternative Health, Pregnancy, Doula, Holistic, Podcasts and Birth.
What is the most popular episode on The Holistic Birth Podcast?
The episode title 'A Day in the Life of a Doula' is the most popular.
What is the average episode length on The Holistic Birth Podcast?
The average episode length on The Holistic Birth Podcast is 26 minutes.
How often are episodes of The Holistic Birth Podcast released?
Episodes of The Holistic Birth Podcast are typically released every 7 days.
When was the first episode of The Holistic Birth Podcast?
The first episode of The Holistic Birth Podcast was released on Apr 30, 2023.
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