We Don't Always Know What We're Doing

01/31/23 • 52 min

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I have a really hard time ever calling something a failure. For me, even if something doesn’t go as well as I had hoped, I always learn and grow from the situation, which, I think, is a good thing! If you are making a choice about something, it is totally okay to not know exactly what you are doing or how to do it because then you can learn and grow. Even if you feel like you aren’t succeeding in the way you thought, life has a way of teaching you things you can use later. Or maybe you will succeed more than you ever thought. Nobody knows, but getting started is the first step.

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We wrote a book! Learn more here: www.theholdernessfamily.com/book

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About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie).

The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media.

Hosted on Acast. See acast.com/privacy for more information.

You can learn more about our game here or pick up your own copy: https://amzn.to/3JpkCz6

We wrote a book! Learn more here: www.theholdernessfamily.com/book

Join our Facebook family: www.facebook.com/theholdernessfamily

Find us on YouTube: www.youtube.com/theholdernessfamily

The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Being Better Humans with Carlos Whittaker

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I am fully aware that I am susceptible to seasonal depression disorder this time of year, and, when life feels like a LOT, I like to look for actionable items to shift my perspective. One way I do this is to look for inspirational people who are spreading positivity and hope. We invited Carlos on our podcast (link) this week to learn more about how we can be better at this human thing. In Carlos’ new book, How To Human, he talks extensively about how to embrace being fully human, and not just with ourselves, but in relationship with other humans.

One thing that really stuck out to me from our discussion is the analogy of 1 degree. Carlos describes a ship that is set only 1 degree off course, but over time, this seemingly small change can lead the ship off course by MILES. He says it’s the same way with people these days. Events of the past several years have set us as humans off course a bit and we need to get ourselves back on track. You can find out more about Carlos Whittaker here: https://www.carloswhittaker.com/

We wrote a book! Learn more here: www.theholdernessfamily.com/book

Join our Facebook family: www.facebook.com/theholdernessfamily

Find us on YouTube: www.youtube.com/theholdernessfamily

The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media.

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Weight Loss Myths (& WTF) with Dr. Mary Claire Haver

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I’ve always said after I had kids that items may have “shifted in flight.” As I’ve gotten older, I’m not doing many things different in terms of my diet or exercise, but I’ve noticed the scale wants to creep up. It made me say (for lack of a better phrase) WTF is up with that? We decided to chat with Dr. Mary Claire Haver on our podcast, and ask her that very scientific question... WTF. Dr. Haver has over 2 million followers on TikTok, where she talks about the struggle women have with their health during perimenopause and menopause.

Dr. Haver explained all the things that help support us to feel good as we age. For both men and women, tracking nutrition is so much more powerful than tracking calories. For example, having enough fiber in our diet can decrease blood glucose and keep your gut biome happy. If we aren’t eating the right things, our body becomes inflamed and it increases weight gain. Learn more about Dr. Haver and The Galveston Diet here: https://galvestondiet.com/

We wrote a book! Learn more here: www.theholdernessfamily.com/book

Join our Facebook family: www.facebook.com/theholdernessfamily

Find us on YouTube: www.youtube.com/theholdernessfamily

The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media.

Hosted on Acast. See acast.com/privacy for more information.