The Holderness Family Podcast
The Holderness Family
Hosted on Acast. See acast.com/privacy for more information.
3 Listeners
All episodes
Best episodes
Seasons
Top 10 The Holderness Family Podcast Episodes
Goodpods has curated a list of the 10 best The Holderness Family Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Holderness Family Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Holderness Family Podcast episode by adding your comments to the episode page.
Questions For Your Family
The Holderness Family Podcast
07/04/23 • 45 min
On the podcast this week, we are answering your questions, but we picked questions you can also ask your family! These are great discussions for a summer roadtrip or around the dinner table. We discuss everything from goals, happiness, and fun conversation starters like: If you had to move, where would you go?
One big thing Penn and I share is a love for travel. Some of my favorite family memories are days spent on the go—from skiing to beach days and everything in between. This may not be a surprise, but when it comes to quality time, I like to go big or go (literally) home. I crave that time away together and the fun conversations we have.
Get your Currently Adulting hat (for big heads)
Get your Family Faceoff game
What are some questions you use to start important conversations with your family? Listen and send those our way. Ask a question or just say hi, by calling 323-364-3929 or emailing us at [email protected]. If you like this podcast please consider leaving us a review!
Shop Our Merch
Play Our Game
Grab Our Book
Join Our Newsletter
Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.
The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.
Follow us on YouTube
Follow us on Instagram
Follow us on TikTok
Follow us on Facebook
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
ADHD Life Coaching with Dr. Ned Hallowell
The Holderness Family Podcast
07/11/23 • 33 min
True story, when Penn first got diagnosed with ADHD in the mid-90s, his doctor handed him a book called Driven To Distraction. It was a brand new book by Dr. Ned Hallowell about ADHD and it was groundbreaking at the time. Penn's doctor encouraged him to read it to understand his brain. Penn said, "Great!" And then he proceeded to leave it in the backseat of his car... forever. This week we come full-circle and interview the ADHD OG, Dr. Ned Hallowell on the perception of ADHD, what we should do for ADHD caretakers, and life coaching works. You can learn more about Dr. Ned and his new book, ADHD 2.0, here: https://drhallowell.com/.
You can get our game, Family Faceoff, for 30% on Prime Day
Check out our ADHD Is Awesome t-shirt (in youth sizes too!)
What are some questions you use to start important conversations with your family? Listen and send those our way. Ask a question or just say hi, by calling 323-364-3929 or emailing us at [email protected]. If you like this podcast please consider leaving us a review!
Shop Our Merch
Play Our Game
Grab Our Book
Join Our Newsletter
Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.
The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.
Follow us on YouTube
Follow us on Instagram
Follow us on TikTok
Follow us on Facebook
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
The Silver Linings of Menopause with Dr. Kourtney Sims
The Holderness Family Podcast
12/06/22 • 52 min
While we typically only hear the dreadful things about menopause, I’m happy to report that there are actually silver linings to this stage of life. Lately I’ve been feeling a little bit like I’m going crazy. My anxiety has been elevated and I’ve been on edge. Maybe that’s why when I saw Dr. Kourtney speaking on TikTok, her words about hormones struck me. Could this be what’s making me feel like this?
We invited Dr. Kourtney Sims, M.D. to join our podcast to educate us, and, after our discussion, Penn and I agreed that anyone that is a woman or lives with a woman would benefit from hearing this information. While some symptoms of menopause are less than desirable, Dr. Kourtney explains that we don’t need to think of it as something that we must suffer through. What did you think of our discussion? You can learn more about Dr. Kourtney here: https://www.drkourtney.com/
Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at [email protected].
We wrote a book! Learn more here: www.theholdernessfamily.com/book
Join our Facebook family: www.facebook.com/theholdernessfamily
Follow us on Instagram: www.instagram.com/theholdernessfamily
Find us on YouTube: www.youtube.com/theholdernessfamily
About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie).
The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media.
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
A Sober Curious Summer
The Holderness Family Podcast
06/13/23 • 51 min
It’s the start of summer, which means going to the pool, grilling out, and heading to the beach... all of which usually include an adult beverage. But lately, Penn and I have been drinking less. For me, too much drinking greatly impacts my sleep. For Penn, cutting back on drinking is about protecting his brain health and trying to prevent Alzheimer’s disease which runs in his family. We discuss our experience with being sober curious and social pressures around drinking. Are you in a similar boat?
Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at [email protected].
Shop our merch: https://holdernessfamilyshop.com/
Play our game: https://amzn.to/3NBEiRP
Grab our book: https://amzn.to/3NiQxBL
Join our newsletter: https://theholdernessfamily.com/newsletter/
Follow us on YouTube
Follow us on Instagram
Follow us on TikTok
Follow us on Facebook
Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race. Through their comedy, they tackle topics like living with ADHD and anxiety. Penn and Kim have been married for 18 years. They live in Raleigh, NC with their children, Lola and Penn Charles, and their dog, Sunny.
The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
How You Met Your Person
The Holderness Family Podcast
02/14/23 • 32 min
This week we did a whole episode about relatshes (our funny way of abbreviating relationships) in honor of Valentine's Day! We talk about how we met each other, we hear how some of you met each other, and for any of you single folk out there, we talk about where to find love. Oh, and we discuss how every love story in a rom-com movie is built on a lie. Happy Valentine's Day (or whenever you're listening to this!)
Be part of the next chapter of our game, Family Faceoff! You can suggest clue cards for the next evolution of our game and if we pick yours, we will even include your name. You can fill out as many suggestions as you like: https://forms.gle/zXyRZ5fCkzajgYyJ6. Thank you again for all your support it means the world to us.
Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at [email protected].
We wrote a book! Learn more here: www.theholdernessfamily.com/book
Join our Facebook family: www.facebook.com/theholdernessfamily
Follow us on Instagram: www.instagram.com/theholdernessfamily
Find us on YouTube: www.youtube.com/theholdernessfamily
About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie).
The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media.
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
What Are Our Dogs Trying To Tell Us? with Victoria Stillwell (feat. Dr. Jessica Pierce)
The Holderness Family Podcast
10/17/23 • 53 min
We’ve all done it – looked into our dog’s eyes and wished we knew what they were thinking. We enlisted the help of our dear friend, Victoria Stilwell. She is the dog-training mastermind behind the hit show It’s Me or the Dog, the Victoria Stilwell Academy, and many other projects. She’s a big deal in the dog-training world and we were so excited to have her on this week’s podcast.
We're trying a book club episode! On November 7th, we will talk to Nikki Erlick, author of The Measure. Send your questions about the book and for Nikki at [email protected]. You can get the book, The Measure, here!
Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.
The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.
Follow us on YouTube
Follow us on Instagram
Follow us on TikTok
Follow us on Facebook
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
Changing How We Talk About Death with Hadley Vlahos, RN
The Holderness Family Podcast
09/12/23 • 32 min
Penn and I have had our fair share of interactions with hospice as our loved ones grow older. There are so many people who don’t always have access to hospice care in the way they would like. But one thing I do know, the nurses who care for us in our final days are a special breed. One of these special nurses is Hadley Vlahos, a registered nurse devoted to hospice care.
Hadley (or Nurse Hadley as she is known online) recently wrote a New York Times best-selling book The In-Between: Unforgettable Encounters During Life's Final Moments and she joined us on this week’s podcast. She writes about the life lessons she gained from her patients and the phenomenon of “the in-between.” These are the days where it seems people have one foot here on Earth, and the other somewhere else. It turns out, you can learn a lot about living from the dying. We talk to Hadley about some of her stories in the book, our own experiences, and her efforts to change the way we die with her non-profit, Hadley House.
Ask a question or just say hi, by calling 323-364-3929 or emailing us at [email protected]. If you like this podcast please consider leaving us a review!
Play Our Game - now at Target stores nation-wide!
Shop Our Merch - and our Selkirk line of pickleball paddles!
Grab Our Book
Join Our Newsletter
Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.
The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.
Follow us on YouTube
Follow us on Instagram
Follow us on TikTok
Follow us on Facebook
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
What We're Getting Wrong About Youth Sports with Dr. Nicole Detling
The Holderness Family Podcast
11/21/23 • 48 min
Penn and I are no strangers to sports. We both enjoy playing recreationally, watching matches, and our kids are competitive too. There’s so much to admire about professional athletes. But what can we learn from them? This week we have world-renowned sports psychologist, Dr. Nicole Detling, on the podcast to talk about how to get our heads into a winning mindset.
Dr. Nicole has consulted athletes for 25 years, including Olympic and Paralympic medalists, world champions, professional athletes in the PGA, MLB, NBA, NFL, and NHL as well as professional rock climbers, road cyclists, mountain bikers, and water skiers. Professional athletes are ordinary people doing extraordinary things. In Dr. Nicole’s experience, these individuals have higher levels of commitment and perseverance. We discuss how we can get in the zone in our everyday lives, as well as the pros and cons of youth sports. You can learn more about Dr. Nicole's practice here: https://www.headstrongconsulting.com/
Have a question for us? Call 323-364-3929 or email us at [email protected].
Play Our Game
Shop Our Merch
Grab Our Book
Join Our Newsletter
Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.
The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.
Follow us on YouTube
Follow us on Instagram
Follow us on TikTok
Follow us on Facebook
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
We Don't Always Know What We're Doing
The Holderness Family Podcast
01/31/23 • 52 min
I have a really hard time ever calling something a failure. For me, even if something doesn’t go as well as I had hoped, I always learn and grow from the situation, which, I think, is a good thing! If you are making a choice about something, it is totally okay to not know exactly what you are doing or how to do it because then you can learn and grow. Even if you feel like you aren’t succeeding in the way you thought, life has a way of teaching you things you can use later. Or maybe you will succeed more than you ever thought. Nobody knows, but getting started is the first step.
You can learn more about our game here or pick up your own copy: https://amzn.to/3JpkCz6
Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at [email protected].
We wrote a book! Learn more here: www.theholdernessfamily.com/book
Join our Facebook family: www.facebook.com/theholdernessfamily
Follow us on Instagram: www.instagram.com/theholdernessfamily
Find us on YouTube: www.youtube.com/theholdernessfamily
About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie).
The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media.
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
Should We Get A Sleep Divorce? with Dr. Shelby Harris
The Holderness Family Podcast
08/22/23 • 48 min
Some people get FOMO (the Fear of Missing Out) but I have FOMS (the Fear of Missing Sleep.) I go to bed early and I am an extremely light sleeper. Penn, on the other hand, likes to say up a bit later than me and... is a snorer. Recently, Penn had a cold and slept in the guest room and I had some of the best sleep of my life. It got me wondering, are there couples who have happy marriages and sleep in separate rooms?
This week we have Dr. Shelby Harris, a licensed clinical psychologist who specializes in behavioral sleep medicine to talk all about it. She says there is nothing wrong with a sleep alliance for couple who has different sleep styles or nighttime routines. Is this happening at your house? Let us know and learn more about Dr. Harris here: https://www.drshelbyharris.com/.
Ask a question or just say hi, by calling 323-364-3929 or emailing us at [email protected]. If you like this podcast please consider leaving us a review!
Shop Our Merch
Play Our Game
Grab Our Book
Join Our Newsletter
Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.
The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.
Follow us on YouTube
Follow us on Instagram
Follow us on TikTok
Follow us on Facebook
Hosted on Acast. See acast.com/privacy for more information.
1 Listener
Show more best episodes
Show more best episodes
FAQ
How many episodes does The Holderness Family Podcast have?
The Holderness Family Podcast currently has 344 episodes available.
What topics does The Holderness Family Podcast cover?
The podcast is about Society & Culture, Parenting, Kids & Family, Youtube, Family, Comedy, Podcasts, Marriage and Relationships.
What is the most popular episode on The Holderness Family Podcast?
The episode title 'Parenting Gets Easier, Right? with Taylor and Heidi Calmus' is the most popular.
What is the average episode length on The Holderness Family Podcast?
The average episode length on The Holderness Family Podcast is 45 minutes.
How often are episodes of The Holderness Family Podcast released?
Episodes of The Holderness Family Podcast are typically released every 7 days.
When was the first episode of The Holderness Family Podcast?
The first episode of The Holderness Family Podcast was released on May 1, 2018.
Show more FAQ
Show more FAQ