The One With Tricia McKenna

03/11/22 • 31 min

My next guest is the incredibly kind and grounded, Tricia McKenna.
Tricia is the creator of “ A Heart Grounded” Movement, which is a daily spiritual practice that has transformed her in regard to her early childhood health problems, family trauma, and addictions. She is passionate about sharing the tools and resources that helped her heal so that others can learn from her journey. She’s also a Kundalini Yoga Teacher and a Mentor to people looking to make positive changes in their life.

Tricia started her career as an Arizona Real Estate Broker and is a committed volunteer and mentor to teen moms, and has recently become a published author with a book called Lineage Speaks which just came out at the end of January. She is currently residing in Gilbert, AZ with her husband Paul and dog Rhea.

Sit back and enjoy-- Tricia is wonderful.

You can reach Trisha at the following locations:

Website: Aheartgrounded.com

Instagram: https://www.instagram.com/aheartgrounded/

( @aheartgrounded )

Facebook: https://www.facebook.com/TriciaMckennaAZ/

Book: Lineage Speaks

Purchase here: https://www.amazon.com/Lineage-Speaks-Women-Future-Generations/dp/1737185725/ref=sr_1_1?crid=137B75E5F6KFD&keywords=lineage+speaks+book&qid=1647040212&sprefix=lineage+speaks+book%2Caps%2C154&sr=8-1#books-entity-teaser

Sit back and enjoy-- Tricia is wonderful.

You can reach Trisha at the following locations:

Website: Aheartgrounded.com

Instagram: https://www.instagram.com/aheartgrounded/

( @aheartgrounded )

Facebook: https://www.facebook.com/TriciaMckennaAZ/

Book: Lineage Speaks

Previous Episode

The One With Desiree B. Stephens

I can’t begin to tell you how excited I am for you to meet my next guest, the wonderfully authentic Desiree B. Stephens!

This is a longer episode and you’re going to hang on every word. We are talking about racial inequity, decolonization, systems of oppression, and the willingness to have necessary and important conversations around diversity, equity and inclusion. Desiree is also a celebrity (she’ll kill me for this) on TikTok and has created a huge following where she is disrupting and agitating people and their beliefs to bring people to a higher sense of understanding and healing. You’re absolutely going to LOVE the wisdom, history, and hard-hitting truths that she’s dropping.

Desiree B. Stephens is a decolonization spiritual counselor who creates communities that support the unfolding and unlearning of how we became who we are as a society. It is her goal to create true intersectional spaces that allow each of us to see the humanity in each other and create liberation from oppressive systems.

Desiree does this work through paradigm shifts, and creating new systems. She focuses on serving and helping others by working with the systems and processes that already exist and aiding her clients in creating new systems and thought patterns that will get you into a space of creating and manifesting what they desire.

Sit back and get ready to stop and rewind parts of this discussion—her wisdom and insight will touch your soul.

You can reach Desiree at the following locations:

Website: https://www.desireebstephens.com

TikTok: https://www.tiktok.com/@desireebstephens

IG: https://www.instagram.com/desireebstephens/

Facebook: https://www.facebook.com/seleniteandsage2020

Podcast: https://open.spotify.com/show/0L6mkC62p9GG9S07TwPJTL?si=11cfc59460af435d&nd=1

Clubhouse: You can join Jen and Desiree live every Thursday night at 7PM EST when they hold a room called “Let’s Have The Conversation: Black Folx, White Folx, Let’s Chat” (previously called “Hard Conversations” which is referenced in this episode)

The HERstory Collaborative Podcast

Listen to the podcast, here, or you can choose your favorite podcast platform:

https://www.jenbuckspeaks.com/podcast

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Next Episode

The One With Tollisha Joseph

My next guest is the wildly impressive and super assertive Tollisha Joseph!

Tollisha is the CEO of "The Official GLUE" a consultant agency driven by the heartbeat of human connection. She's turned her frustration around professional networking into a successful business that teaches individuals the art of effective networking and how to leverage their network to increase visibility and revenue for their companies. She's discovered the art of understanding how to build effective professional relationships and is teaching others how to become master Networkers. We all know that the better we are at mastering the art of networking, the more YES‘s we will receive within our businesses. So are you ready to say YES to getting on the "YES" side of your business? If so, sit back and buckle up—Tollisha is AWESOME!

You can reach Tollisha Joseph in the following locations:

Instagram: https://www.instagram.com/the_official_glue/?hl=en

@the_official_glue

Clubhouse Profile: Tollisha Joseph https://www.clubhouse.com/@theofficialglue?utm_medium=ch_profile&utm_campaign=yWciL9L2Adnh8m-puiHASA-118852

Clubhouse Club: The Official Glue

https://www.clubhouse.com/club/the-official-glue?utm_medium=ch_club&utm_campaign=yWciL9L2Adnh8m-puiHASA-118854

Listen to the podcast, here, or you can choose your favorite podcast platform:

https://www.jenbuckspeaks.com/podcast

You can also view the webcast here:

https://youtu.be/GbcSPnE8m1E
__________________________________________________________

1. You can reach Jen Buck at her website https://www.jenbuckspeaks.com

2. Check out Jen’s online learning academy for high-performing women at https://the-herstory-collaborative.teachable.com/p/home