🔒 IFS & Mindful Bedroom Coach Justine Dawson: Desire, Intimacy & Pleasure during CIRS Recovery

08/31/23 • 40 min

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The Heart of CIRS Podcast Exclusive Content showcases leaders, visionaries and wellness professionals outside the CIRS community who hold skills and information which may be of benefit for CIRS folks and their recovery.
This first exclusive conversation is with my colleague and past Internal Family Systems guide, Justine Dawson. She is an amazing woman and coach interested in desire, intimacy and connection with a strong dharma meditation background. I wanted to do an episode touching into how CIRS folks can lean into pleasure and desire again as they begin to heal as these areas of life certainly get put on the back burner for awhile. How can we improve intimacy and our relationships, romantic and non, with CIRS? I hope you’ll enjoy this topic and conversation.

Justine is an IFS (Internal Family Systems) mentor and Mindful Bedroom Coach. You can read about her here: https://www.justinedawson.com/justine.
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Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Subscriber-only episode

Send us a message! We want to hear from you.

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

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🔒 Dr. Henry Mahncke BrainHQ Posit Science CEO: Improve your Brain Health with Online Games

Subscriber-only episode

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Dr. Henry Mahncke is the CEO of Posit Science of BrainHQ. BrainHQ is the online brain training program I have used since 4 months into my CIRS diagnosis through fun, online games. Henry joined Posit Science at its inception in 2003 as Vice President of Research & Outcomes, where he led the first large-scale clinical trials of a publicly available cognitive training program. He became CEO of Posit Science in 2011. Previously, he served as consultant at McKinsey focused on health care and video games, and then as a science and technology advisor to the British government. Dr. Mahncke earned his PhD in Neuroscience at the University of California, San Francisco, where he studied brain plasticity with Dr. Michael Merzenich.

I hope you’ll enjoy this conversation around brain health and the games of BrainHQ. Maybe this will be a fun add to your own brain health recovery. Check out the free games and subscriptions: https://www.brainhq.com/
Want to listen to this episode? Become a subscriber to access exclusive content: https://www.buzzsprout.com/2247486/subscribe
Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.
This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙