Thriving Gluten Free: Navigating Your First Year with Celiac Disease Ep. 180
The Healthy Celiac Podcast10/07/24 • 11 min
Discover the essentials of thriving in your first year with celiac disease and transform your lifestyle with expert guidance on living gluten free.
A robust support system can make all the difference in your celiac journey. I chat about the importance of having support from friends, family, and even online communities to become your gluten free advocates. Whether it’s turning unsupportive loved ones into allies or finding like-minded individuals who understand your challenges, support is vital for success.
Connect with me on Instagram at The Healthy Celiac, and explore the free resources linked in the show notes designed to assist you every step of the way.
Your thriving gluten-free life starts now!
Download your FREE 3 Day Gut Reset
https://belindawhelan.myflodesk.com/3dayreset
Previous Episodes Mentioned
How Does Lactose affect you with Celiac Disease?
Foods that may Impact Your Celiac Health Journey
Find out how Ultimate Celiac System can support your Celiac journey here
https://belindawhelantraining.com/ultimate-celiac-system
Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy
https://belindawhelantraining.com/gluten-free-meal-plans-made-easy
Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakes
Check out my Daily Health Tracker here
HEALTH TRACKER | The Healthy Celiac (belindawhelan.com)
And I would love to connect with you on Instagram thehealthyceliac
To help more people find the show and share your appreciation of the Podcast, I’d be so grateful if you could please head over to Apple Podcasts and leave me a review. Thank you!
Music Credit bensound.com
10/07/24 • 11 min
The Healthy Celiac Podcast - Thriving Gluten Free: Navigating Your First Year with Celiac Disease Ep. 180
Transcript
Welcome to this week's episode of the show where I am talking about the top things that I recommend you do in your first year of living with celiac disease . Now , when diagnosed with celiac disease , it's obviously very overwhelming , it can feel scary , it can feel daunting , but the best advice that I can give you is to learn the fundamentals of how to live with celiac disease
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-healthy-celiac-podcast-261123/thriving-gluten-free-navigating-your-first-year-with-celiac-disease-ep-75752639"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to thriving gluten free: navigating your first year with celiac disease ep. 180 on goodpods" style="width: 225px" /> </a>
Copy