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The Health Edge: translating the science of self-care - The Health Edge: Metabolic Health and Flexibility

The Health Edge: Metabolic Health and Flexibility

The Health Edge: translating the science of self-care

02/11/21 • 37 min

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In this videocast, Mark and John review the stunningly low prevalence of metabolic health in US adults and offer some reflections on how best to improve this critical dimension of health and longevity.

02/11/21 • 37 min

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