#017: Why is it so Hard to Love Yourself? with Guest Speak Erica Bigelow

11/04/21 • 34 min

In today's episode, I am joined by another beautiful soul Erica, to discuss our childhood programming and how to overcome the challenge of loving yourself.
Erica is a life coach who focuses on helping people to love themselves, embody confidence, and free themselves from the toxic programming of their childhood.
This episode covers:

Is it selfish to love yourself?
Turning to the body for self-healing
The impact of your trauma on your children
The importance of putting yourself first
Releasing the Validation trap
Reprogramming the mind from habitual patterns

As with everything, accept or reject anything said in this episode.
My hope for you is that you gain some wisdom and knowledge that will assist in your soul's journey to transcendence.
If you'd like to work with Erica, check out the links below!
Click here to start focusing on yourself and your mindset to become the best version of yourself.

Link to Book your free gift 30 Minute Consult

Instagram: Living_and_Loving_Life_erica

Facebook: Coaching with Erica

Twitter: @LivingLoving10

TikTok: @livinglovinglife4
Email: [email protected]

Phone# (760)515-26
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Join the Alchemized Self Facebook group to gain access to the FREE weekly live Quantum Meditation sessions held every Thursday at 7 pm EST.
With love and magick,
EMs Path

IG: @thetawithemily
Tik Tok: @thetawithemily
Youtube: Theta With Emily
Website: www.emilymiotto.com

Is it selfish to love yourself?
Turning to the body for self-healing
The impact of your trauma on your children
The importance of putting yourself first
Releasing the Validation trap
Reprogramming the mind from habitual patterns

Link to Book your free gift 30 Minute Consult

Instagram: Living_and_Loving_Life_erica

Facebook: Coaching with Erica

Twitter: @LivingLoving10

TikTok: @livinglovinglife4
Email: [email protected]

IG: @thetawithemily
Tik Tok: @thetawithemily
Youtube: Theta With Emily
Website: www.emilymiotto.com

Previous Episode

#016: Is That Story You Keep Telling Yourself Serving or Self-Sabotaging Your Manifestations?

In today's episode, I dive into the Alchemy process and the global discomfort that has come to the surface for all of us to transcend.
Discover your Unique Self-Limiting Belief here!
This episode covers:

The Fermentation Process of Alchemy
The perspective of your discomfort
The tricks from your Survival Self to keep you in fear
Deconstructing your Known
The Limiting Beliefs keeping you in 3D
The Superhero Syndrome
Why you're stopping yourself from receiving abundance
The Alchemy practices to transition through dismantling your Identity

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Sign up for a FREE Discovery Call to begin rewiring the subconscious mind to release the emotional addiction to the past, and create a new future!
Enrolment is open for Cosmic Creation Coaching until the end of November. Rewrite your Reality, Remember your Future, and Reclaim your Divinity through this Alchemizing journey to embodying your Highest Self.
Feel called to join?
CLICK HERE!
Ready to become DIVE into the healing process and release limiting beliefs... CLICK HERE!
Begin CREATING a new reality from the Quantum Field through the FREE Cosmic Meditation sessions. Join the Alchemized Self Facebook group to gain access here!
Check out all the ways to tap into the Wisdom Within through the links below.
IG: @ems_path
Youtube: EMs Path
Website: www.emspath

IG: @thetawithemily
Tik Tok: @thetawithemily
Youtube: Theta With Emily
Website: www.emilymiotto.com

Next Episode

#018: The Secret is Out!... 5 Ways to Reprogram Your Mind

In today's episode, I dive into the 5 ways to reprogram the mind and what's stopping you from creating a new reality.
Discover your Unique Self-Limiting Belief here!
This episode covers:

Understanding cover emotions and cover beliefs
Knowing where you're ATTEMPTING to heal from
Identifying deep-rooted belief that's preventing you from embodying the reality you desire
How to effectively, sustainably, and INSTANTLY reprogram the mind
The 5 steps to reprogram your outdated self-sabotaging beliefs
Altering brainwave states to identify the childhood incident where you instill your beliefs
Living in the present, past, or future?

-------------------------------------------------------
Sign up for a FREE Discovery Call to begin rewiring the subconscious mind to release the emotional addiction to the past, and create a new future!
Enrolment is open for Cosmic Creation Coaching until the end of December. Rewrite your Reality, Remember your Future, and Reclaim your Divinity through this Alchemizing journey to embodying your Highest Self.
Feel called to join?
CLICK HERE!
Ready to become DIVE into the healing process and release limiting beliefs... CLICK HERE!
Begin CREATING a new reality from the Quantum Field through the FREE Cosmic Meditation sessions. Join the Alchemized Self Facebook group to gain access here!
Check out all the ways to tap into the Wisdom Within through the links below.
IG: @ems_path
Youtube: EMs Path
Website: www.emspath