The Power of Functional Testing: A Closer Look at Your Health

Send us a text

Dive into the world of holistic health and discover the transformative power of functional testing with your host, Jennifer Gamayo Self, on this enlightening episode of The Happy Hormones CoachTM️ Podcast. As we sip our favorite teas, we'll uncover how these tests provide a comprehensive snapshot of our body's functions, revealing the root causes of symptoms from hormonal imbalances to gut health issues.

Jennifer breaks down the different types of functional tests, including saliva, blood spot, urine, and the pivotal HTMA, explaining how they each contribute to a personalized health roadmap. She emphasizes that while these tests are crucial, they're just one piece of the holistic health puzzle, which also includes nutrition, exercise, and lifestyle changes.

If you're experiencing persistent symptoms like fatigue, weight gain, or mood swings, this episode will guide you towards interventions that are not only targeted but sustainable. It's a call to be proactive about your health, to listen to your body's signals, and to work with it holistically for lasting transformation.

Whether you're navigating midlife health changes or seeking to optimize your well-being, join us for a journey into functional testing and its role in crafting a vibrant, healthy life. And remember, you're not alone; there's a community ready to support you, with resources and experts just a message away.

Don't miss out on the insights and inspirations that Jennifer and her upcoming guests will bring to the table in future episodes. So tune in, take charge, and let's cultivate a garden of health together with The Happy Hormones CoachTM️ Podcast.

For more resources, support, and to connect with Jennifer, visit thehappyhormonescoach.com and follow her on her social media channels. If you're looking to delve deeper into your health journey, consider reaching out for a personalized consultation and explore the array of tests and programs designed to empower you on your path to optimal health.

Next Episode Teaser: Gear up for an episode dedicated to the synergistic relationship between gut health and hormonal balance, and learn how nurturing your digestive system can be a game changer for your overall well-being.

I would love for you to share your story or expertise here, reach out and fill out an application (very brief one) and let's chat.

Hey Hormone Hotties:
If you want to learn more about how you can work with me or what services I offer including those below-

• https://linktr.ee/Faithhealthfitness
• Interested in being a guest expert (even if you are not in business but a woman who has a story to share) fill out the application and book an appointment.
• Affiliated Partner for awesome products in wellness and more including the "Body balancing" slenderize for a discount using my code HAPPY24
• Join me in Happy Hormones Circle. This and my email list is where I will be focusing my time and content
• Disclaimer: The content shared in ‘The Happy Hormones Coach’ podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.