Do We Need a New Word for 'Happiness'? Katie Couric talks to Dr Laurie Santos
The Happiness Lab with Dr. Laurie Santos04/10/23 • 35 min
Laurie swaps seats in the studio to be interviewed by none other than Katie Couric. In this episode of Next Question with Katie Couric, Laurie's asked to define happiness; outline the best steps to reach it; and give an honest appraisal of her own struggles to flourish each and every day.
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04/10/23 • 35 min
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The Happiness Lab with Dr. Laurie Santos - Do We Need a New Word for 'Happiness'? Katie Couric talks to Dr Laurie Santos
Transcript
Pushkin. Hey, Happiness Lab listeners. If you're a regular fan of this podcast, then you're probably used to me sitting in the interviewer seat. But I recently had a chance to switch things up a bit and get interviewed myself. In fact, I had a chance to sit down with none other than the legendary Katie krek for her podcast Next Question. I'll be honest, it was pretty surreal to sit across from Katie in the studio. I mean, she's interviewed some o
Do We Need a New Word for 'Happiness'? Katie Couric talks to Dr Laurie Santos Top Questions Answered
How are countries ranked based on happiness metrics?
Global Happiness Surveys rank countries based on happiness metrics.
Which countries consistently rank among the top in happiness?
Scandinavian countries consistently rank among the top in happiness.
Do wealthy countries like the US rank high in happiness?
No, wealthy countries like the US rank lower than expected in happiness.
What factors contribute to happiness?
Quality of life factors like social connection and access to resources contribute to happiness.
Did COVID significantly decrease happiness in many countries?
No, COVID did not significantly decrease happiness in many countries, indicating resilience.
How did the pandemic impact people's evaluation of their lives?
The pandemic prompted people to reevaluate their lives and prioritize their well-being.
What are the symptoms of burnout?
Burnout symptoms include emotional exhaustion, cynicism, and feeling ineffective.
How can one improve their happiness levels?
Taking a step back, making changes, and challenging intuitive actions can improve happiness levels.
What activities can improve well-being?
Engaging in challenging leisure activities and being other-oriented can improve well-being.
Is there an online course available for teenagers on well-being?
Yes, an online course called "The Science of Well Being" is available for teenagers.
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