The Gratitude Podcast

Struggling artists in the music industry face personal obstacles such as anxiety, mental irregularities, and some fall into substance abuse. Nate, our guest on Monday's podcast, overcame all of this and wants to help others.
Nate Setto is an R&B artist who is passionate about faith and inspiring people that struggle with anxiety, depression, and substance abuse.
He's a rising R&B artist and as a Michigan native, he grew up with a passion for music. He began writing songs when he was 7 years old and pursued a music career at the age of 20.
In his single, Novocaine, he is working on shedding some light to listeners who are struggling with anxiety, depression, and substance abuse because he wants to remind people that they are not alone and that there are better ways of dealing with depression.
Personally, I love his music and his talent, listen to the song, you might love it too.
Resources:
Abundance course: https://www.georgianbenta.com/abundance
Nate's song: https://www.youtube.com/watch?v=CVunSIkNoBs

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Ali Abouzalam is an entrepreneur, podcaster, MMA fighter and founder of Daily Action Towards Gratitude.
He has been raised by his Catholic mom and his Muslim dad and his gratitude story is quite unique and I'm really happy to be sharing it with you today.
Resources:
Ali's Insta: https://www.instagram.com/aliabouzalam/
Dat Grat's Insta: https://www.instagram.com/datgrat/
How To Experience Abundance Through Gratitude course: https://georgianbenta.com/Abundance

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When Nathaneal Novosel was 5 years old, his father disappeared.
A child was left wondering “What is the point of life if we're just going to suffer like this?”
That one question led him down a very deep rabbit hole lasting over 20 years of research into human behavior, psychology, and philosophy that concluded with an answer that may surprise you.
Along the journey, he discovered patterns across all world views and uncovered a consistent, repeatable method for how people determine the meaning of their own lives.
In his groundbreaking book, 'The Meaning Of Life,' Nate clearly lays out the science-based evidence that reveals the exact process to discovering your life’s purpose.
Nate is on a personal mission to give truth seekers the tools they need to figure out the most complex question known to man: Why are we here?
Resources:
Abundance course: http://georgianbenta.com/abundance
The Meaning Of Life book: https://yourmeaninginlife.com

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Dr. Benjamin Hardy is an organizational psychologist and bestselling author of
Willpower Doesn’t Work. His blogs have been read by over 100 million people and are
featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. He is a
regular contributor to Inc. and Psychology Today and from 2015-2018, he was the #1
writer, in the world, on Medium.com. He and his wife Lauren adopted three children
through the foster system in February 2018 and, one month later, Lauren became
pregnant with twins, who were born in December of 2018. They live in Orlando.
Resources:
Personality Isn’t Permanent: https://www.amazon.com/Personality-Isnt-Permanent-Self-Limiting-Beliefs-ebook/dp/B07N5H5C4N
How To Experience Abundance Through Gratitude course: https://georgianbenta.com/courses/how-to-experience-abundance-through-gratitude/

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Gratitude has been a big part of his healing from depression and suicidal ideation.
Instead of being afraid of his sadness, once he started to understand why he felt sad, his life took a drastically different direction because he felt like he was finally off autopilot.
"I'm grateful that I had to go through the pain of wanting to committ suicide as horrible as it was (is). It's hard to say that to someone in the throes of suicidal ideation, but my personal experience has taught me to be empathetic towards that experience of which I'm very grateful for.”
Adam Moen the founder of Avalo, a new free app to help people find peer and professional support, his goal is to reduce stigma around mental health, improve help-seeking behaviours, and improve access.
Resources:
https://relationshiphero.com/gratitude
https://www.adammoen.me
https://www.georgianbenta.com/Abundance

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