TGGG071: How to Break Free of the Power of Trauma's Grip with Becky Perkins
04/11/16 • 71 min
In this episode, I'm joined by Becky Perkins of Fit4Thriving. Becky joins me to share her story of how being sexually assaulted at the age of 12 led her to feel disconnected from her body and how she's been able to use fitness to heal from that.
http://thegrassgetsgreener.com/beckyperkins
Get your FREE audiobook and 30-day FREE trial from Audible.com at:
In this episode, I'm joined by Becky Perkins of Fit4Thriving. Becky joins me to share her story of how being sexually assaulted at the age of 12 led her to feel disconnected from her body and how she's been able to use fitness to heal from that.
http://thegrassgetsgreener.com/beckyperkins
Get your FREE audiobook and 30-day FREE trial from Audible.com at:
Previous Episode
TGGG070: Facing the Fear of Rejection to Overcome It with Sherrie Eldridge
In this episode, I'm joined by adoption author Sherrie Eldridge. Sherrie joins me to share her story of how being adopted as a baby led her to struggle with attachment disorder and how she has been able to overcome her trauma by changing her mindset.
http://thegrassgetsgreener.com/sherrieeldridge
Get your FREE audiobook and 30-day FREE trial from Audible.com at:
Next Episode
TGGG072: Growing by Doing the Work Necessary to Heal with David Moody
In this episode, I'm joined by David Moody of MoodySpeaks.com. David joins me to share his story of how he was affected by being sexually abused at a time when he couldn't really speak about it and how he was able to create a great life for himself in spite of it.
http://thegrassgetsgreener.com/davidmoody
Get your FREE audiobook and 30-day FREE trial from Audible.com at:
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