S2: Live from Aberdare RFC with Wyn Jones, Ffion Lewis and Huw Bennett

In a bonus episode of the pod, Alex and Tinds visit Aberdare Rugby Club, where they're joined by Wales and Lions prop Wyn Jones, Wales Women's scrum-half Ffion Lewis and former Wales international – and current strength and conditioning coach – Huw Bennett. 

Their trip to Wales is the latest leg of Vodafone's Lions Legacy Tour, which celebrates the return of grassroots rugby. 

 Wyn reveals what it's really like being part of a Lions squad, Ffion looks forward to the Women's World Cup later this year and Huw recalls some of the fun times had when away, including when he and Warren Gatland pranked a journalist travelling with them.