Are You Eating Sprouts? Elisha Madzivadondo Tells Us Why You Should

06/15/23 • 17 min

The Good Life Show Africa | Podcast Channel

In this episode, host Sean Loots is joined by Elisha Madzivadondo, founder of Sunshine Food Co. They discuss Elisha's journey to plant-based eating and the inspiration behind his business. They also discuss protein packed plant-based meals, non-breaking veggie patties and his famous Bun-less Veggie Burger.
Main Topics Discussed:

The challenges of plant-based eating in a non-receptive household
Transitioning to plant-based as a business opportunity
Overcoming misconceptions about vegan food and changing perceptions
Creating a menu with a healthy pyramid
The process of growing sprouts and shoots

Resources:
Elisha on Instagram
Sunshine Food Co
Brought to you by Latitude Aparthotel and The City of Cape Town.

Follow us on Instagram or Facebook for the latest updates, mouthwatering recipes, and so much more.
www.goodlifeshowafrica.com

The challenges of plant-based eating in a non-receptive household
Transitioning to plant-based as a business opportunity
Overcoming misconceptions about vegan food and changing perceptions
Creating a menu with a healthy pyramid
The process of growing sprouts and shoots

Resources:
Elisha on Instagram
Sunshine Food Co
Brought to you by Latitude Aparthotel and The City of Cape Town.

Follow us on Instagram or Facebook for the latest updates, mouthwatering recipes, and so much more.
www.goodlifeshowafrica.com

Previous Episode

You’re Running Out of Energy. Here’s How to Fix It with Aliya Ferguson.

In this episode, host Sean Loots interviews Aliya Ferguson, a naturopath and nutritional therapist known for her vibrant approach to food and wellness.
They discuss Aliya's background, her journey into naturopathy and nutritional therapy, the importance of a holistic approach to health, and the role of nutrition in preventing and managing various health conditions.
Main Topics Discussed include:

Aliya's vibrant approach to food and living
The importance of a holistic approach to well-being
Aliya's personal journey from illness to wellness
Common reasons to seek advice from a nutritional therapist
The significance of gut health and the gut-brain connection
The value of food in the home and the cultural perspective on eating
Using tahini as a substitute for grains in baking
Aliya's favorite ingredient: lemons and their transformative properties

Resources:
Aliya Ferguson on Instagram
Aliya's Vibrant Life website
Recipes mentioned on the podcast:
Muhammara - Syrian red pepper dip recipe
Tahini Chocolate Chip Cookie recipe
You can find Aliya's recipe for Avocado, basil and lemon pasta here.
Brought to you by Latitude Aparthotel and The City of Cape Town.

Follow us on Instagram or Facebook for the latest updates, mouthwatering recipes, and so much more.
www.goodlifeshowafrica.com

Next Episode

We Need To Talk About Plant-Based Pet Food. It's A Game Changer.

In this episode, Sean Loots speaks with Michelle Pearson, the founder of Vegapro Pet, about the development and benefits of a plant-based diet for dogs.
Michelle shares insights into:

the importance of a balanced diet for dogs,
debunks the myth that dogs are carnivorous,
and highlights the health benefits observed in dogs on a well-balanced vegan diet.

They discuss the creation of Vegapro as a nutrition-dense, tasty, and environmentally friendly product, and touch upon the potential expansion of Vegapro's product line to include vegan cat food.
Listeners will gain valuable knowledge about the benefits of plant-based diets for dogs and the positive impact Vegapro can have on their pets' health.
VegaPro Pet on Facebook
Brought to you by Latitude Aparthotel and The City of Cape Town.

Follow us on Instagram or Facebook for the latest updates, mouthwatering recipes, and so much more.
www.goodlifeshowafrica.com