Tips for Overcoming Injury and Returning to the Course

04/19/20 • 4 min

Have you recently sustained an injury and now don't know how it's going to affect your golf game?

In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Dean who had this to say about his game:

I recently sustained an injury to my right elbow that has sidelined me from playing golf. The pain is unbearable when I make contact with the ball. I don’t know how to swing properly. I’m a 6 handicap (before the injury) and patiently waiting for the doctor to give me his opinion on what steps we should take next. Do you have any thoughts on this, and do you have any knowledge or experience with this injury?

Listen to the podcast now to learn what Dr. Cohn has to say about overcoming injury and returning to play.

Great Resources for Golfers:

Download a free golf psychology report to improve your preshot routine.
Visit Golf Psychology Coach for more mental game articles and videos.
Check out ore golf psychology coaching programs at peaksports.com.

*Please subscribe to The Golf Psychology Podcast at iTunes.

Dr. Patrick Cohn is a golf psychology expert and author of the "Golfer's Mental Edge" audio program and Breaking The Yips Cycle DVD program. He teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 30+ years of his career.

Have you recently sustained an injury and now don't know how it's going to affect your golf game?

In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Dean who had this to say about his game:

I recently sustained an injury to my right elbow that has sidelined me from playing golf. The pain is unbearable when I make contact with the ball. I don’t know how to swing properly. I’m a 6 handicap (before the injury) and patiently waiting for the doctor to give me his opinion on what steps we should take next. Do you have any thoughts on this, and do you have any knowledge or experience with this injury?

Listen to the podcast now to learn what Dr. Cohn has to say about overcoming injury and returning to play.

Great Resources for Golfers:

Download a free golf psychology report to improve your preshot routine.
Visit Golf Psychology Coach for more mental game articles and videos.
Check out ore golf psychology coaching programs at peaksports.com.

*Please subscribe to The Golf Psychology Podcast at iTunes.

Previous Episode

Stop Trying to Play Perfect Golf

Do you try to be too perfect after rising to a new level of competition?

In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Alex who had this to say about his game:

Hi, I am a college golfer who was performing well towards the end of my high school career, but then once I got to college, my performance decreased significantly. I believe that the cause of this is from me trying to be too perfect on every shot. I have also lost my confidence while playing too. Any advice on how I can improve in these areas? Thank you!

Listen to the podcast now to learn what Dr. Cohn has to say about playing a functional versus perfect golf.

Great Resources for Golfers:

Download a free golf psychology report to improve your preshot routine.
Visit Golf Psychology Coach for more mental game articles.
Check out ore golf psychology coaching programs at peaksports.com.

*Please subscribe to The Golf Psychology Podcast at iTunes.

Next Episode

Are You Struggling to Play Up to Your Potential in Tournaments?

Do you hit the ball great on the range but can't take your skills out to tournaments?

In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Ronald who had this to say about his game:

I hit the ball pure on range and chip and putt well on practice green, but can’t perform up to my ability in tournaments. I have been told I have a very smooth and great tempo swing, but I suffer from deceleration and lack of free swings under pressure. I am a former City and State Junior champion. I am a better athlete than most playing in these events but can’t reach by potential and hence don’t enter due to fear of failure.

Listen to the podcast now to learn what Dr. Cohn has to say about learning to take your practice game to tournaments.

Great Resources for Golfers: